EPTincontrol - Page 2
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AoN.DimSum
United States2983 Posts
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funkie
Venezuela9376 Posts
On March 12 2009 11:57 travis wrote: hey inc while you're here I have a question for you regarding powerlifting. obviously lifting huge amounts like that requires tremendous mental exertion. at the point you are now, you still have room to improve, yes? my question is - do you think that there is any room left for improvement in regards to willpower / mental strength, or do you think that any improvement in your lifting will only come from actual physical changes in your body? weird question, I know I know it isn't directed to me, but..shouldn't it be a correlation of both? You can change your body and whatnot, but the mental part also comes with it, the more you start "adding up" the stronger you get, and the more confident you get at the time of trying more and more weight. Just my 0.5Cents. | ||
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iNcontroL
USA29055 Posts
On March 12 2009 11:58 AoN.DimSum wrote: btw how much do you squat and deadlift incontrol? Squat: 700ish Deadlift: 400ish Those lifts aren't anywhere near as impressive.. I have a leg injury and I haven't really worked on these like I have benching Travis: Great question actually. At this level it really comes down to form, technique and physical ability. It really has less to do with will power. Sure the sheer locking out at the end of a bench can be determined by will but the speed you generate going up or the ability to keep a good stroke on the bench all come down to mental awareness and training/technique. The mental exertion comes in during training where you are tired and could lift more so it is determined by that. But with this amount of weight your mind really doesn't play that much of a role imo. I have days where my nervous system, joints and strength are all in it and I can do incredible. Then I have another days where I can't lift 100lbs within my max. It is very fickle. | ||
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AoN.DimSum
United States2983 Posts
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Grobyc
Canada18410 Posts
On March 12 2009 07:20 Boblion wrote: You are right. I don't know many people who can bench 550lbs, read Foucault and are also top starcraft players. and that have a hot girlfriend that makes them a cake in the shape of an ultralisk. | ||
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Ilikestarcraft
Korea (South)17733 Posts
that is over 5 of me  | ||
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iNcontroL
USA29055 Posts
On March 12 2009 12:26 AoN.DimSum wrote: ooo nice, i was wondering what kind of grip you use for deadlift? I'm not way into deadlifting.. my training partner (video is in my blog on powerlifting) is WAY into powerlifting.. he did 750lbs as a 205 pounder. So I don't have any gear at all for that. All I have at the moment is Black wrist wraps and a special denim bench shirt. | ||
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