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Healthier Me

Blogs > CaucasianAsian
Post a Reply
1 2 Next All
CaucasianAsian
Profile Blog Joined September 2005
Korea (South)11579 Posts
Last Edited: 2014-10-08 20:37:54
September 06 2007 22:36 GMT
#1


****
Calendar@ Fish Server: `iOps]..Stark
Rekrul
Profile Blog Joined November 2002
Korea (South)17174 Posts
September 06 2007 22:37 GMT
#2
59 kg is pretty skinny for 6'0 isnt it? bulk up
why so 진지해?
CaucasianAsian
Profile Blog Joined September 2005
Korea (South)11579 Posts
September 06 2007 22:43 GMT
#3
sure is. I'm going to get healthier/stronger/more built. Or at least I hope I do
Calendar@ Fish Server: `iOps]..Stark
LxRogue
Profile Blog Joined March 2007
United States1415 Posts
September 06 2007 22:44 GMT
#4
Dang even skinnier than me, well maybe about the same . If you can stay motivated with running every day, you'll be in great shape. I'm not sure about doing the same mileage every day +1 every week though. Usually you want to mix in longer runs and give yourself a short one the next day.
H
Profile Blog Joined July 2007
New Zealand6138 Posts
September 06 2007 22:52 GMT
#5
I'm in the same boat at 6'3 and 130 pounds, but I'm much lazier than you are. Good luck \o/
[iHs]HCO | のヮの | pachi & plexa ownz | RIP _
[jOyO]
Profile Joined July 2006
United States920 Posts
September 06 2007 23:12 GMT
#6
thats ridiculously skinny.. im like 5' 11" 145 lbs and im skinny LOL

bench press ftw
You must notta heard me PARTNA!
AcrossFiveJulys
Profile Blog Joined September 2005
United States3612 Posts
September 06 2007 23:13 GMT
#7
eat lots of healthy food and make sure you do weights, pullups and pushups are not enough to target each of your muscles.
Wizard
Profile Blog Joined May 2007
Poland5055 Posts
September 06 2007 23:29 GMT
#8
Be a man and play starcraft ~_~
sAviOr[gm] ~ want to watch good replays? read my blog: http://www.teamliquid.net/blog/wizard
Flaccid
Profile Blog Joined August 2006
8836 Posts
September 06 2007 23:53 GMT
#9
Good for you =]

As a side note, I find that being healthy and staying healthy has a lot to do with the choices you make outside of what you see as your 'exercise routine'. Things like walking somewhere instead of driving, going for a bike ride instead of watching a movie, etc. Eventually this kind of decision making becomes habitual. I dunno, I guess people are just so lazy these days cause they can be.

I have no point.
I'd rather have a bottle in front of me than a frontal lobotomy
berated-
Profile Blog Joined February 2007
United States1134 Posts
September 07 2007 00:47 GMT
#10
If you don't run regularly that much of an increase in running could cause injuries, just be careful.

il0seonpurpose
Profile Blog Joined January 2007
Korea (South)5638 Posts
September 07 2007 01:34 GMT
#11
Nice good luck, might wanna take your running at a slower pace, increasing one mile a week is alot, perhaps like 1/4 or maybe 1/2.
XCetron
Profile Joined November 2006
5226 Posts
September 07 2007 02:00 GMT
#12
125 here at 6'0

TLnet needs a Forumwide health week or something...
EpiK
Profile Blog Joined January 2007
Korea (South)5757 Posts
September 07 2007 02:02 GMT
#13
Good for you man. Good luck and hope you become healthier
RowdierBob
Profile Blog Joined May 2003
Australia13005 Posts
September 07 2007 02:07 GMT
#14
God damn some of you are skinny.

Im 6'2 and 171 and I'm skinny o_O

Some of you are borderline anorexics. Food is best kept in the stomach, not the toilet bowl yo!
"Terrans are pretty much space-Australians" - H
zoLo
Profile Blog Joined June 2007
United States5896 Posts
September 07 2007 02:15 GMT
#15
Very true about the posters at top about running. If you haven't ran in a while you should run a short distance and keep extending it little by little each time you work out.
infinity21 *
Profile Blog Joined October 2006
Canada6683 Posts
September 07 2007 02:42 GMT
#16
On September 07 2007 08:12 [jOyO] wrote:
thats ridiculously skinny.. im like 5' 11" 145 lbs and im skinny LOL

bench press ftw

Same here ^__^
I should really start working out... or at least do cardio
I'm so out of shape
Official Entusman #21
decafchicken
Profile Blog Joined January 2005
United States20019 Posts
September 07 2007 03:04 GMT
#17
6'0 175...you kids must be sticks.

I've started doing something similar as well, running 2~3 miles a day (well i was till school started, need to stop being lazy) and some ab work. Gonna start lifting again after school probably too, need my upper body to get back into shape, i probably lost like 20 lb on my bench over summer. Also havent squated in forever T_T
how reasonable is it to eat off wood instead of your tummy?
Auspicious
Profile Joined August 2007
United States175 Posts
September 07 2007 03:57 GMT
#18
I'm 5 foot 7 and weigh 175 pounds lol

But it's all muscle! Promise.
You don't fuck around with the infinite.
micronesia
Profile Blog Joined July 2006
United States24678 Posts
September 07 2007 10:22 GMT
#19
Wow I feel so fat and I'm not fat. It's kind of comforting to know if I played most of you in real life, even if you owned me I could probably kick your ass with a weight advantage.
ModeratorThere are animal crackers for people and there are people crackers for animals.
OverTheUnder
Profile Blog Joined November 2004
United States2929 Posts
September 07 2007 10:30 GMT
#20
yea, be careful about starting to run that much out of nowhere. Make sure you are running on a flat surface. ( or close to flat.) Make sure you stretch out good before and after;/


i think im gonna try for a marathon in 2008;o
Honor would be taking it up the ass and curing all diseases, damn how stupid can people get. -baal http://puertoricanbw.ytmnd.com/
1 2 Next All
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