EPT100 Push ups - Page 4
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micronesia
United States24747 Posts
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Glowsphere
United States170 Posts
+ Show Spoiler + | ||
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Yorbon
Netherlands4272 Posts
This is going to take longer than I thought *sigh | ||
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micronesia
United States24747 Posts
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Teoita
Italy12246 Posts
That scaling still looks scary as hell though. | ||
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Scarlett`
Canada2392 Posts
Will start @ Week 1 Column 3 | ||
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ne4aJIb
Russian Federation3209 Posts
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graan
Germany589 Posts
First 2 weeks were no problem to follow the program and i did 39 push ups after 2 weeks. I could bearly manage week 3 at column 3 and at day 2 of week 4 i had to drop down to column 2. At the next test i did 55 continuously push ups, but i'm not able to follow week 5, column 2 are 145 push ups at the first day.. So my plan is to try 3 days a week to finish day1, then move forward to day2 and so on. Feels like progressing to the next level :D. I realy want to do 100 pushups but right now it feels like a long way. | ||
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Geiko
France1939 Posts
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micronesia
United States24747 Posts
On July 11 2015 19:00 Geiko wrote: So what column are we supposed to do, I don't understand ? Left column is much easier, but will we reach 100 push-ups if we only do the left column ? The instructions told me to do the right column, but I ended up overdoing it and hurting my shoulder a bit. After resting it a week or so it was better so I'm easing back into pushups again but I don't think I can keep up with the pace of the program! | ||
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