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Getting in shape - Page 2

Blogs > Hitch-22
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WombaT
Profile Blog Joined May 2010
Northern Ireland27402 Posts
June 16 2013 03:49 GMT
#21
I'd rather you didn't. I don't want my illusion of you being physically identical to the great Hitch to be shattered, how I do miss that fiery fulminator

In all seriousness, good luck with the endeavour.

To posts like 'too lazy to research', it's not necessarily laziness at all. The internet has a metric fuckton of advice that is often conflicting, and there is a ton of it to sift through. Getting some kind of input back to your exact issue, and being able to question those giving the advice is invaluable.

TLers are pretty sick for this, when my dad died for example, despite a few 'why did you ask here?' I got some invaluable advice on funeral etiquette, eulogies and stuff like that that I didn't really get elsewhere.
'You'll always be the cuddly marsupial of my heart, despite the inherent flaws of your ancestry' - Squat
TL+ Member
FallDownMarigold
Profile Blog Joined December 2010
United States3710 Posts
June 16 2013 04:36 GMT
#22
On June 16 2013 12:38 Hitch-22 wrote:
Thanks for everyone's advice, I went into the local farmers market and just (skimping as much as possible haha) spent a few hundred on lean meats and other assorted goods and split up my meals today.



You spent a few hundred dollars on meat in one shopping trip? Got an army to feed hah?

Mstring
Profile Joined September 2011
Australia510 Posts
June 16 2013 08:00 GMT
#23
On June 16 2013 05:11 Recognizable wrote:

Show nested quote +
like fruits is on my top 5 list of healthiest things you can put in your body


Most fruits aren't all that healthy. Tons of sugar.


I'm guessing that you don't eat much fruit XD

How did you form this opinion? Is it an extrapolation from conclusions regarding processed sugars?
dGHaiL
Profile Blog Joined April 2011
United States177 Posts
June 17 2013 04:50 GMT
#24
I was struggling with my abs for the longest time, I'd been lifting, running and working my abs for probably 3-4 months and while I was losing weight and looking leaner, I couldn't seem to get my abs to show.

Dropping soda is probably the best thing I'd ever done for my body. So many empty calories from that sugar. I swapped almost exclusively to water, drinking only V8 and unsweetened iced tea whenever I wanted something with some flavor (every now and then I'll squeeze a lemon into my tea).

Not only did I see results in only a week, I dropped the extra weight around my waist that had been bothering me in only a few weeks.

It's the processed sugars you need to look out for. Natural sugars from fruits, oats, nuts, etc. are much easier for your body to incorporate.
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