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Active: 4146 users

My dietary challenge TT! - Page 3

Blogs > Xeris
Post a Reply
Prev 1 2 3 All
AyeH
Profile Blog Joined March 2010
United States534 Posts
April 08 2010 15:43 GMT
#41
you can actually still enjoy lean red meat like top sirloin and what not. (lean=no fat)
chicken breasts aren't too bad when grilled. or you can try grilled mackerel which is tasty too.
Is it in you?
Flaccid
Profile Blog Joined August 2006
8919 Posts
April 08 2010 15:51 GMT
#42
Be warned that succeeding in personal challenges just makes it easier to justify the previous habits in the future.

Like when I stopped drinking for about a year. Now when I'm on beer number eight on a Wednesday night sitting in my ginch watching Idol I'm like, "whatever, I can stop drinking if I want." Then beer nine is cracked and a single tear slides down my cheek - a solemn representation of what could have been.
I'd rather have a bottle in front of me than a frontal lobotomy
CTStalker
Profile Blog Joined November 2004
Canada9720 Posts
April 08 2010 15:55 GMT
#43
never stop (drinking), flaccid
By the way, my name is Funk. I am not of your world
pyrogenetix
Profile Blog Joined March 2006
China5098 Posts
April 08 2010 16:12 GMT
#44
im on a low carb high fat diet

keep it up!
Yea that looks just like Kang Min... amazing game sense... and uses mind games well, but has the micro of a washed up progamer.
alffla
Profile Blog Joined November 2005
Hong Kong20321 Posts
April 08 2010 16:16 GMT
#45
fuck diets ! :D

EATING 4 LYF
Graphicssavior[gm] : What is a “yawn” rape ;; Masumune - It was the year of the pig for those fucking defilers. Chill - A clinic you say? okum: SC without Korean yelling is like porn without sex. konamix: HAPPY BIRTHDAY MOMMY!
eNoq
Profile Joined June 2009
Netherlands502 Posts
April 08 2010 16:25 GMT
#46
just eat a lot of veggies~
Proburu
Wohmfg
Profile Blog Joined January 2009
United Kingdom1292 Posts
April 08 2010 16:27 GMT
#47
On April 08 2010 18:04 lOvOlUNiMEDiA wrote:
Show nested quote +
On April 08 2010 17:43 Suc wrote:
I seriously don't understand why you need to cut down on carbs unless you are having potato sandwiches, rice and pasta every single day. Your body needs them and yes you will lose weight if you stop eating them, but that is just the water going away that used to be in your muscles, no actual reduction in fat iirc.


You are wrong. Learn why:

http://www.diabeteshealth.com/read/2007/04/24/5143/why-eating-too-many-carbs-makes-you-fat/


The article you linked to only tells half the story. The only danger is in eating too many carbohydrates that are going to break down and release a lot of glucose into the body quickly. There are plenty of forms of carbohydrates, such as wholemeal pastas and breads, oatmeal, lots of types of beans etc., that won't spike your insulin levels.

Also, different people have different dietary needs. Some people are better off having more carbs than protein, for others it's the other way around. It's a complex issue and the article is very misleading.
BW4Life!
DragonDefonce
Profile Blog Joined April 2008
United States790 Posts
April 08 2010 16:46 GMT
#48
carbs are one of the purest source of energy you can eat. Reduce fat but don't reduce carbs!
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
April 08 2010 17:34 GMT
#49
calories make u fat not carbs
Navane
Profile Blog Joined February 2007
Netherlands2757 Posts
April 08 2010 18:32 GMT
#50
About the pasta, do you eat whole-wheat pasta? If I do it the other kind, I can eat as much as you can, but with whole wheat I can eat only about half.
HazMat
Profile Blog Joined October 2009
United States17077 Posts
April 08 2010 19:51 GMT
#51
I did something similar one day. I decided to drink nothing but water for 1 week (used to drink a lot of soda). I succeded and now I drink water every day + juice and tea. I haven't drank soda in about 7 months (only at a party once)
www.youtube.com/user/ShakeDrizzle | League and SSBM content creator | Armada's Youtube Editor
Kingfisher
Profile Blog Joined July 2009
Canada144 Posts
April 09 2010 02:44 GMT
#52
I'm soda-free as well. I don't know if this will help but my diet is with little carb consumption, mostly veggies and good portion of meat whenever I work out. Seems to work so far...
VictorW
Profile Joined May 2009
United States157 Posts
April 09 2010 03:30 GMT
#53
On April 08 2010 18:04 lOvOlUNiMEDiA wrote:
Show nested quote +
On April 08 2010 17:43 Suc wrote:
I seriously don't understand why you need to cut down on carbs unless you are having potato sandwiches, rice and pasta every single day. Your body needs them and yes you will lose weight if you stop eating them, but that is just the water going away that used to be in your muscles, no actual reduction in fat iirc.


You are wrong. Learn why:

http://www.diabeteshealth.com/read/2007/04/24/5143/why-eating-too-many-carbs-makes-you-fat/


This is the best post in the entire thread.

I have to eat bacon and eggs in the morning cooked in butter and smothered with cheese every morning, drink heavy cream, and eat foods like ribeye and pork belly for health reasons.

Cultures that eat this natural human diet (ie. high satured fat, moderate protein, low carb) are free of things like allergies, colds, bowel issues, diabetes, cancer, etc.
Process is more important than the result
Prev 1 2 3 All
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