Is all farmed salmon bad or just most? I wanna keep eating farmed cuz it's cheaper and better tasting than wild, my local grocery store gets these:

http://www.foleyfish.com/StoreBoston/main/products/salmon.aspx

that's fine right?

decafchicken

United States20168 Posts

January 30 2016 00:37 GMT

#1763

On January 30 2016 09:30 zulu_nation8 wrote:
Is all farmed salmon bad or just most? I wanna keep eating farmed cuz it's cheaper and better tasting than wild, my local grocery store gets these:

http://www.foleyfish.com/StoreBoston/main/products/salmon.aspx

that's fine right?

Better tasting? Wtf is wrong with you?

zulu_nation8

China26351 Posts

January 30 2016 00:50 GMT

#1764

idk when I bake it, the farmed tastes better than the wild, farmed has more fat.

Jerubaal

United States7684 Posts

January 30 2016 02:06 GMT

#1765

Anyone know about clicking and pain in the hip when I raise my leg? Preliminary research says it's a flexibility issue.

DonDomingo

504 Posts

January 30 2016 05:51 GMT

#1766

On January 30 2016 11:06 Jerubaal wrote:
Anyone know about clicking and pain in the hip when I raise my leg? Preliminary research says it's a flexibility issue.

Do you happen to spend a lot of time sitting down during the day? It could very well be a mobility issue - hip mobility exercises are often overlooked by a lot of people.

FFGenerations

7088 Posts

January 30 2016 11:51 GMT

#1767

sounds like u pulled ur hip
i pulled mine 6 months ago and its sort of healed up now , not sure to be honest if its reliable now . it was weird coz when you get some random injury you expect it to be gone within 2 weeks not "hopefully gone" after 6 months.
idk what "pulled means", like i ran too fast on treadmill and it got fucked from overstretching in the process or something then i caused a lot of additional trauma by running a lot in a sports the next day to the point of barely being able to move oops. yeah apparently when you hit 30 you no longer heal

GoTuNk!

Chile4591 Posts

January 30 2016 12:31 GMT

#1768

I'm snatching better again, 70 snatch (lol) and 85 power snatch.

I did a burpee+rowing wod yesterday. Improved after every round of burpees, felt really great rowing by the end as my technique got better (Improved my pace every round, from 2:30/500m to 2:05/500m for the last 800m or so)

I suck at rope climbing. Apparently the only muscle powerlifting totally neglects are the biceps lol.

FFGenerations

7088 Posts

January 30 2016 15:46 GMT

#1769

since we're all about progression here at tlhf here's an upgrade to my "back to the gym" boiled eggs with mayo: vers boiled eggs with peppers and mixed tinned beans in water (nothing else)

[image loading]

actually green peppers fucking suck but they only had this ... i am eating them all 1 by 1 before i eat anything else lol

Jerubaal

United States7684 Posts

January 30 2016 17:06 GMT

#1770

On January 30 2016 20:51 FFGenerations wrote:
sounds like u pulled ur hip
i pulled mine 6 months ago and its sort of healed up now , not sure to be honest if its reliable now . it was weird coz when you get some random injury you expect it to be gone within 2 weeks not "hopefully gone" after 6 months.
idk what "pulled means", like i ran too fast on treadmill and it got fucked from overstretching in the process or something then i caused a lot of additional trauma by running a lot in a sports the next day to the point of barely being able to move oops. yeah apparently when you hit 30 you no longer heal

On January 30 2016 14:51 DonDomingo wrote:

Show nested quote +

Do you happen to spend a lot of time sitting down during the day? It could very well be a mobility issue - hip mobility exercises are often overlooked by a lot of people.

I think it's a mobility or flexibilty issue. It sounded like a lot of cracking, but once I lie down on the floor and raise my leg, I can hear that it's one big (surprisingly deep) pop. That seems like it's one tendon popping over the bone as opposed to a bunch of junk.

FFGenerations

7088 Posts

January 30 2016 21:08 GMT

#1771

meh my creatine tablets turn out to be bigger than fucking multivitimans whilst needing 5-10 of them per day, i was assuming they would be small like vitDs :/ its a problem coz i cant swallow tabs for shit and have to bite them in half, fuck that

got these instead
http://www.discount-supplements.co.uk/optimum-nutrition-micronized-creatine-powder-600g-tub
http://www.discount-supplements.co.uk/sports-supplements-male-support-reflex-nutrition-zinc-matrix-90-caps

its written the above creatine powder is finely ground so becomes in suspension and you can't taste it , will be awesome if true

IgnE

United States7681 Posts

January 31 2016 01:48 GMT

#1772

What? Who takes creatine in tablet form?

FFGenerations

7088 Posts

January 31 2016 02:11 GMT

#1773

what
its gross im not eating that shit if i can help it

GoTuNk!

Chile4591 Posts

January 31 2016 02:30 GMT

#1774

On January 31 2016 10:48 IgnE wrote:
What? Who takes creatine in tablet form?

Sums it up. Monohidrate creatine powder It's just teaspoon in your shake, you don't even notice it.

FFGenerations

7088 Posts

January 31 2016 03:10 GMT

#1775

no whatever shit i had last time was like mixing dogshit with my shake . i would try to down it in 50ml water instead but i can still taste it in my mouth thinking about that terrible process of spitting and rinsing and gnashing of teeth. hoping the new stuff is different

IgnE

United States7681 Posts

January 31 2016 05:02 GMT

#1776

uh what were you taking

phyre112

United States3090 Posts

January 31 2016 10:03 GMT

#1777

I just dump 5g of the powder in my mouth and swallow it with a mouthful or two of water. Its not as if it tastes bad like a bcaa or something. Hell, it really has no taste at all.

Osmoses

Sweden5302 Posts

January 31 2016 12:40 GMT

#1778

Had the same problem with mine, best way to ruin a shake.