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decafchicken
United States20157 Posts
uggh this just happend- coworker: "i heard eating an apple does the same thing as drinking a cup of coffee" - 2 people instantly agree with her. paojiwefpaoiwej since when does fructose/glucose = stimulant?? T_T Obviously it gives your body energy..because that's what calories are for. | ||
tofucake
Hyrule19202 Posts
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BenKen
United States860 Posts
On July 25 2013 08:40 Eufouria wrote: Can anyone recommend a dairy free protein shake? I switched to a dairy free diet a couple of weeks ago and I'm really starting to miss post gym protein shakes. The real question is, why go that far with dairy free? I mean, obviously if you are allergic or something that makes sense, but you said you like the ON Gold Standard and it worked for you, so... | ||
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Vitruvian
United States168 Posts
http://startingstrength.com/index.php/site/article/barbell_training_as_rehab | ||
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Eufouria
United Kingdom4425 Posts
On July 26 2013 04:27 BenKen wrote: The real question is, why go that far with dairy free? I mean, obviously if you are allergic or something that makes sense, but you said you like the ON Gold Standard and it worked for you, so... I tried GOMAD a little while ago and about 2 weeks in my acne, that had been fairly under control due to antibiotics, was the worst it had been in a long time. So I did some research and found out the links between milk and acne and decided to try and go dairy free and I'm a few weeks in and my acne is as good as it was with antibiotics, and I'm not even using any right now, so that's the main reason. Also I think I'm slightly lactose intolerant, nothing major I can eat a bowl of cereal and be fine but when I'm bulking, if I make something dairy based I'm going to be eating a lot of dairy and my body seems to have a bit of trouble handling that. I never realised how much I liked dairy food until I actively tried to avoid it, I was torn between wanting my acne to improve and wanting it to stay the same so I could go back to eating dairy. It was my birthday a few weeks ago and I went out to a restaurent and couldn't order a lot of the food on the menu, and then couldn't have any of the deserts  | ||
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decafchicken
United States20157 Posts
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infinity21
Canada6683 Posts
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GoTuNk!
Chile4591 Posts
Was so tight from tuesday squats it took me 3 warmup sets to hit full depth properly. Did 60kgx5 and BOTH hamstrings cramped -_- Then BP cause fuck it (after some bike/stretch) 110kgx3x2, 117.5x3x2, 125x1 My shoulder aches too much and can barely press srsly -,- fucking exams | ||
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BenKen
United States860 Posts
On July 26 2013 07:41 Eufouria wrote: I tried GOMAD a little while ago and about 2 weeks in my acne, that had been fairly under control due to antibiotics, was the worst it had been in a long time. So I did some research and found out the links between milk and acne and decided to try and go dairy free and I'm a few weeks in and my acne is as good as it was with antibiotics, and I'm not even using any right now, so that's the main reason. Also I think I'm slightly lactose intolerant, nothing major I can eat a bowl of cereal and be fine but when I'm bulking, if I make something dairy based I'm going to be eating a lot of dairy and my body seems to have a bit of trouble handling that. I never realised how much I liked dairy food until I actively tried to avoid it, I was torn between wanting my acne to improve and wanting it to stay the same so I could go back to eating dairy. It was my birthday a few weeks ago and I went out to a restaurent and couldn't order a lot of the food on the menu, and then couldn't have any of the deserts Ah that sucks man. I actually had a similar situation with GOMAD. I don't consider myself lactose intolerant, but I am definitely "gallon of lactose" intolorant lol. Found this: http://www.supplementwarehouse.com/brand.asp?brand=1424&Criteria=whey&Search=Go!&pxc=1&sh=1 Apparently the company founder is lactose intolorant, and made this so he could take it. | ||
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Eufouria
United Kingdom4425 Posts
On July 26 2013 09:47 BenKen wrote: Ah that sucks man. I actually had a similar situation with GOMAD. I don't consider myself lactose intolerant, but I am definitely "gallon of lactose" intolorant lol. Found this: http://www.supplementwarehouse.com/brand.asp?brand=1424&Criteria=whey&Search=Go!&pxc=1&sh=1 Apparently the company founder is lactose intolorant, and made this so he could take it. Yeah I imagine a lot of people start to show signs of lactose intolorance when they get up to that level of milk, the human body is really designed to be able to digest that much milk. Thanks for that but unfortunately lactose isn't the ingredient in milk that's supposed to make acne worse. It's something to do with the bacteria or enzymes I don't exactly know but it means no whey protein. | ||
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Recognizable
Netherlands1552 Posts
On July 26 2013 09:10 decafchicken wrote: Ughhh I don't lift until 730pm tomorrow. Fucking shoot me. What timezone? I'll tune in. | ||
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decafchicken
United States20157 Posts
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MtlGuitarist97
United States1539 Posts
On July 26 2013 10:42 Eufouria wrote: Yeah I imagine a lot of people start to show signs of lactose intolorance when they get up to that level of milk, the human body is really designed to be able to digest that much milk. Thanks for that but unfortunately lactose isn't the ingredient in milk that's supposed to make acne worse. It's something to do with the bacteria or enzymes I don't exactly know but it means no whey protein. Have you ever tried using a different acne medication instead of just cutting out dairy? I have issues with dairy due to lactose intolerance I've had moderate acne for a long time now (going on 5 or 6 years, but I'm 16 so I guess that's kind of normal) and recently started salicylic acid based products. They've worked amazingly, literally no "backne" anymore and the acne on my face has improved significantly. Obviously you can choose to just not eat any dairy to make it better, but unless it's absolutely terrible or you have an objection to using acne medication, I don't see why you couldn't just try different washes/creams. | ||
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funkie
Venezuela9376 Posts
And I don't give a fuck cause it's my birthday. Fukyeh! | ||
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mordek
United States12705 Posts
On July 26 2013 11:41 decafchicken wrote: EST. shoulder feeling better today, hopefully another night of rest will be enough Will be at a wedding at that time, better have VODs! On July 26 2013 21:22 funkie wrote: Cheat Meals all day today. And I don't give a fuck cause it's my birthday. Fukyeh! Happy birthday! :D | ||
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decafchicken
United States20157 Posts
Here's the stream link, i'm up in ~8 hours. Weightlifting should be on all weekend. http://www.teamusa.org/usa-weightlifting/LIVE | ||
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Eufouria
United Kingdom4425 Posts
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Vitruvian
United States168 Posts
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decafchicken
United States20157 Posts
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Garbels
Austria653 Posts
glhf | ||
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