EPTepic lulz
edit: youre a gook
[h] Losing weight - Page 2
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iNcontroL
USA29055 Posts
epic lulz edit: youre a gook | ||
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CharlieMurphy
United States22895 Posts
Snacks = gum or fruits That will help a lot. Drink plenty of water also, it keeps you full and it keeps you healthy. Just eat less meals a day. I never eat breakfast, I usually just have a cereal bar and some water with a vitamin. At about 3-5pm when I might get hungry, I may go buy some quick lunch (like 2 slice of pizza) just to hold me over, But most of the time since I get off at 6:30 I just skip lunch all together and eat dinner. Then later at about 8-9 I may get a bit hungrier and I have a snack of some kind. I'm 6'2" about 180. I really only eat when I have mental fatigue or my stomache forces me to eat. | ||
Hot_Bid
Braavos36379 Posts
the fat one except that kid was funny and eventually even got laid | ||
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iNcontroL
USA29055 Posts
edit: also from superbad | ||
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Jathin
United States3505 Posts
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decafchicken
United States20074 Posts
On August 29 2007 05:09 {88}iNcontroL wrote: And those feet are standing in a laundromat ironing my clothes or envying my non asian penis. Your penis is so fucking small it couldnt choke a hamster. ![[image loading]](http://img115.imageshack.us/img115/1066/incontrolfatlolololkc3.jpg) | ||
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Funchucks
Canada2113 Posts
Don't expect fast results. Losing 40-50 lbs. will probably take a year or two of healthier living. Unreasonable expectations are the biggest danger to your success. You probably already know what you need to do: eat smaller amounts of better food and get more exercise. Just start doing that. Every little bit helps. Don't beat yourself up about not following some strict rules perfectly, but congratulate yourself when you do something good like going for a walk, doing some calesthenics, or having an apple instead of opening a bag of doritos. Adhering to a strict diet and exercise regimen would be great, but it's not necessary. If you try that and fail, don't give up on the larger goal. You can still make progress more casually. Two specific tips I will give are: 1) don't drink soda (even diet soda is full of phosphoric acid, which interferes with your body's absorption of the calcium it needs, and regular soda gives your body a nasty fat-building sugar shock, although diet soda is certainly much better than regular sugar-filled soda) - if you're a big soda drinker, giving that up alone can easily switch you from slowly gaining weight to slowly losing weight. If you like to sip constantly while watching TV or going on the internet, try chewing gum or drinking (unsweetened) tea. Peppermint tea is nice if you don't want caffeine, and it's even better chilled. 2) eat at home, or be very careful to order small when you eat out. - restaurant meals are generally oversized and poorly balanced (not just fast food, either). Don't be shy to leave food on the plate if you're full, restaurants overload by policy (giving 9 guys too much food hurts your business less than giving 1 guy too little food). | ||
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Hot_Bid
Braavos36379 Posts
On August 29 2007 05:15 {88}iNcontroL wrote: you remind me of that skinny nerd kid who didnt know when his penis was inside the red headed slut.. only asian and fucking annoyingly insecure and you hound threads trying to be funny. edit: also from superbad incontrol you are quite obsessed with dicks and dick sizes as you bring it up every. fucking. time. i mean you talk about dicks a lot for someone who's ever used his own. edit: how do you even know how big anyones dick is? you're fixated. on the other hand, we have 100% definitive confirmation that you are fat. just look at that liquibition picture, that's the best one they could find? couldn't we have gotten one where you weren't about to eat a small country? | ||
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mahnini
United States6862 Posts
Was that a request for epic lulz? ![[image loading]](http://img47.imageshack.us/img47/5746/1185773183854cb5.jpg) | ||
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iNcontroL
USA29055 Posts
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iNcontroL
USA29055 Posts
Fuck the liquibet show match. I am so fuckign fat I cant even paly my hands dont reach the fucking keyboard. bye tl.net I am asking to be banned. Hot_Bid go ahead and do it since you are all red and shit. Gots the power and friends do it bro! | ||
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Jathin
United States3505 Posts
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CharlieMurphy
United States22895 Posts
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NotSorry
United States6722 Posts
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QuanticHawk
United States32084 Posts
On August 29 2007 05:16 Jathin wrote: Somebody please make this a featured thread. I strongly support this motion | ||
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KOFgokuon
United States14899 Posts
otherwise it's just a bit much twisted hasn't posted in a while either and this thread increased in size quickly >< | ||
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obloquy
United States265 Posts
FOUR Seasons fill the measure of the year; There are four seasons in the mind of man: He has his lusty Spring, when fancy clear Takes in all beauty with an easy span: He has his Summer, when luxuriously Springs honeyd cud of youthful thought he loves To ruminate, and by such dreaming high Is nearest unto heaven: quiet coves His soul has in its Autumn, when his wings He furleth close; contented so to look On mists in idleness - to let fair things Pass by unheeded as a threshold brook. He has his Winter too of pale misfeature, Or else he would forego his mortal nature. | ||
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decafchicken
United States20074 Posts
On August 29 2007 05:22 CharlieMurphy wrote: COULD THIS BE THE END OF INCONTROL?? STAY TUNED FOR NEXT WEEKS EXCITING EPISODE TO FIND OUT edit: jathin i was just kidding, you're allowed to stop holding down f5 and look at other things | ||
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xM(Z
Romania5296 Posts
eat small meals and the size will decrease in time. after that is easier to get in shape. | ||
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mAKiTO
Colombia4171 Posts
although the not having sex until your married is kinda fruity. | ||
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