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The Show Your Face (Post your Pic Thread) - Page 54

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NubainMuscle
Profile Joined June 2005
South Africa423 Posts
Last Edited: 2005-07-17 02:25:13
July 16 2005 15:23 GMT
#1061
[image loading]
http://sc.gosugamers.net/bilder/members/9801.jpg
NubainMuscle
Profile Joined June 2005
South Africa423 Posts
July 16 2005 15:29 GMT
#1062
Sorry for the multiple posts, still getting accustomed to the format.
[image loading]
http://sc.gosugamers.net/bilder/members/9801.jpg
IcedEarth
Profile Blog Joined January 2004
United States3661 Posts
July 16 2005 17:01 GMT
#1063
Whoa. Very cool :D
Guardian guardian guardian of the blind
mensrea
Profile Joined September 2002
Canada5062 Posts
July 16 2005 23:39 GMT
#1064
"p) wb mensea - even tho u seem so dissapointed in comin back...
hey mensreas post brings out a question I have for everyone, maybe u can help...why is it that most things ppl find funny are things at someone elses demise? other than the whole "glad its not happening to me" reason. I've no idea why, but my brains been chewing/analyzing that lately like theres something else there...dun think thats a worthy enough topic for a thread...its just a thought"


Oath,

Thanks. And I am glad to be back.

Not all things people find funny are at other people's expense. On the other hand, there may be some truth to your observation. And I think you may have answered your own question, at least in part. Superficially, the reason we enjoy having fun at the expense of others seems related to an innate sense of sadism which gets amplified through indoctrination into a sadistic culture (Some cultures being more sadistic than others of course. Not that sadism doesn't have a place in society. We probably couldn't have survived as a species without the trait.). But, more fundamentally, it's insecurity. An obvious and slightly extreme manifestation of this might be the school bully (all bluster and very good at showing off how tough they are - but very insecure about themselves inside), but no one is so totally free from insecurity that they can't get a good laugh at someone else's misfortune.

My 2 cents.
actus non facit reum, nisi mens sit rea.
Smurg
Profile Blog Joined November 2004
Australia3818 Posts
July 17 2005 00:06 GMT
#1065
On July 17 2005 08:39 mensrea wrote:
"p) wb mensea - even tho u seem so dissapointed in comin back...
hey mensreas post brings out a question I have for everyone, maybe u can help...why is it that most things ppl find funny are things at someone elses demise? other than the whole "glad its not happening to me" reason. I've no idea why, but my brains been chewing/analyzing that lately like theres something else there...dun think thats a worthy enough topic for a thread...its just a thought"


Oath,

Thanks. And I am glad to be back.

Not all things people find funny are at other people's expense. On the other hand, there may be some truth to your observation. And I think you may have answered your own question, at least in part. Superficially, the reason we enjoy having fun at the expense of others seems related to an innate sense of sadism which gets amplified through indoctrination into a sadistic culture (Some cultures being more sadistic than others of course. Not that sadism doesn't have a place in society. We probably couldn't have survived as a species without the trait.). But, more fundamentally, it's insecurity. An obvious and slightly extreme manifestation of this might be the school bully (all bluster and very good at showing off how tough they are - but very insecure about themselves inside), but no one is so totally free from insecurity that they can't get a good laugh at someone else's misfortune.

My 2 cents.


So by me saying that Nubain doesn't have a neck*; some people will laugh and others won't.

* (friendly observation)
FuDDx *
Profile Blog Joined October 2002
United States5008 Posts
July 17 2005 00:41 GMT
#1066
Nubian has a neck , he just hid it and cant find it is all.. ^_^




and zia it was a ballon flower i had made not a penis, oath hehhee.
[image loading]
https://www.facebook.com/pages/Balloon-Man-FuDD/237447769616965?ref=hl
Shiv
Profile Joined July 2003
France447 Posts
Last Edited: 2005-07-17 01:12:31
July 17 2005 00:56 GMT
#1067
On July 17 2005 08:39 mensrea wrote:
(Some cultures being more sadistic than others of course. [...]).

That's an assertion I find interesting. Its obviousness ( "of course" ), might be debatable, though.
whats the rumpling?
Smurg
Profile Blog Joined November 2004
Australia3818 Posts
Last Edited: 2005-07-17 01:00:22
July 17 2005 00:59 GMT
#1068
On July 17 2005 09:56 Shiv wrote:
Show nested quote +
On July 17 2005 08:39 mensrea wrote:
(Some cultures being more sadistic than others of course. [...]).

That's an assertion I find interesting. Its obviousness ("of course"), might be debatable, though.

Are you saying you know it's France?
Shiv
Profile Joined July 2003
France447 Posts
July 17 2005 01:15 GMT
#1069
On July 17 2005 09:59 Smurg wrote:
Are you saying you know it's France?

Don't be foolish. Don't forget about the Britons..
whats the rumpling?
hxc kid
Profile Joined November 2004
United States34 Posts
July 17 2005 03:11 GMT
#1070
[image loading]

fuuuuck yeah.
ive spent, 22 years, in this zoo of broken faces.
myaccountmessup
Profile Joined February 2004
Canada396 Posts
July 17 2005 07:04 GMT
#1071
On May 02 2005 18:01 Night2o1 wrote:
[image loading]


Yes, I am far too awesome for any of you.






OH MY GOD! SO HANDSOME!
Cuz Im hopeful, yes I am, hopeful for today, Take this music and use it. Let it take you away, And be hopeful (hopeful) and hell make a way. I know it aint easy but thats okay. Lets be hopeful!
Murph
Profile Joined July 2005
Canada590 Posts
July 17 2005 08:11 GMT
#1072
On July 17 2005 00:23 NubainMuscle wrote:
[image loading]

Shit, nice traps bro. Whats your shrug? Got any more pictures? Looks like you're a BaB from that shot.
US-West: Ecstasy_V_
NubainMuscle
Profile Joined June 2005
South Africa423 Posts
July 17 2005 08:26 GMT
#1073
Thanks Murph.
Currently I train back on Thursday.
5 sets of Deadlifts x 6 reps.
2 sets of Barbell Bent Rows x 10 reps.
2 sets of Dumbell Rows x 10 reps.
2 sets of Pulldowns (or Chins) x 10 reps.
I also do heavy upright rows when I train deltoids.

I do drop-set barbell shrugs on occasion, typically start with 405 and pyramid down to 135 each set. I don't count the reps on this exercise, I tell my buddy to strip a plate when my range of motion is next to nothing (i.e. no visible movement).

Thank you for your kind words.

http://sc.gosugamers.net/bilder/members/9801.jpg
Murph
Profile Joined July 2005
Canada590 Posts
Last Edited: 2005-07-17 08:36:01
July 17 2005 08:31 GMT
#1074
On July 17 2005 17:26 NubainMuscle wrote:
Thanks Murph.
Currently I train back on Thursday.
5 sets of Deadlifts x 6 reps.
2 sets of Barbell Bent Rows x 10 reps.
2 sets of Dumbell Rows x 10 reps.
2 sets of Pulldowns (or Chins) x 10 reps.
I also do heavy upright rows when I train deltoids.

I do drop-set barbell shrugs on occasion, typically start with 405 and pyramid down to 135 each set. I don't count the reps on this exercise, I tell my buddy to strip a plate when my range of motion is next to nothing (i.e. no visible movement).

Thank you for your kind words.


No problem bro. I know that feeling, virtually zero ROM on shrugs. Anyway I inverse pyramid my way up. Warm up with say 180, and work my way up to 360 (4 45's on each side). Or alternatively i'll start at 380 and just go 'till failure a few sets. Btw, this isn't relevant to anything really, but did you see big Ron's 2,250+ lb leg presses in his redemption DVD? It was sickening.. I would've puked so fast if I could do that.
EDIT: Also... Damn you and your mesomorphism.
US-West: Ecstasy_V_
proTOSS[GER]
Profile Joined September 2004
858 Posts
July 17 2005 08:33 GMT
#1075
http://meetme.hotornot.com/r/?emid=NYB8EMS
Protoss, but I'm so lacking in skills these days that it could be random.
That is many tank yes?
NubainMuscle
Profile Joined June 2005
South Africa423 Posts
July 17 2005 09:02 GMT
#1076
On July 17 2005 17:31 Murph wrote:
No problem bro. I know that feeling, virtually zero ROM on shrugs. Anyway I inverse pyramid my way up. Warm up with say 180, and work my way up to 360 (4 45's on each side). Or alternatively i'll start at 380 and just go 'till failure a few sets. Btw, this isn't relevant to anything really, but did you see big Ron's 2,250+ lb leg presses in his redemption DVD? It was sickening.. I would've puked so fast if I could do that.
EDIT: Also... Damn you and your mesomorphism.


Yes I've seen all 3 of Coleman's videos. He is a freak in every sense. I'm shocked, at the age of 40, he can train so heavy yet avoid serious injury. I think my favorite scene is in his video The Unbelieveable where he front squats 585 for 4 repetitions. Markus Ruhl's video Made in Germany is damn good as well. The lifts arent as impressive, but his quadriceps and pectoral development put Coleman to shame.

Your shrugs training sounds decent. Do you upright row & bent over row as well? I like shrugs for the range of motion and the ability to throw some weight around, but I personally feel the rows are more effective. Deadlifts especially. I started lifting weights in highschool for the football program, so my training has always been oriented towards the compound lifts. I add in some other exercises for fun/variety, but rarely stray from the basic core lifts.

I don't have any pictures on my computer currently (I linked the previous 2 from my profile at gosugamers.net) so I'll get on that here shortly.



http://sc.gosugamers.net/bilder/members/9801.jpg
0x64
Profile Blog Joined September 2002
Finland4601 Posts
July 17 2005 09:37 GMT
#1077
On July 17 2005 09:41 FuDDx wrote:
Nubian has a neck , he just hid it and cant find it is all.. ^_^




and zia it was a ballon flower i had made not a penis, oath hehhee.
[image loading]

*caugh*wahteverfitsin..*caugh*
Dump of assembler code from 0xffffffec to 0x64: End of assembler dump.
Murph
Profile Joined July 2005
Canada590 Posts
July 17 2005 11:30 GMT
#1078
On July 17 2005 18:02 NubainMuscle wrote:
Show nested quote +
On July 17 2005 17:31 Murph wrote:
No problem bro. I know that feeling, virtually zero ROM on shrugs. Anyway I inverse pyramid my way up. Warm up with say 180, and work my way up to 360 (4 45's on each side). Or alternatively i'll start at 380 and just go 'till failure a few sets. Btw, this isn't relevant to anything really, but did you see big Ron's 2,250+ lb leg presses in his redemption DVD? It was sickening.. I would've puked so fast if I could do that.
EDIT: Also... Damn you and your mesomorphism.


Yes I've seen all 3 of Coleman's videos. He is a freak in every sense. I'm shocked, at the age of 40, he can train so heavy yet avoid serious injury. I think my favorite scene is in his video The Unbelieveable where he front squats 585 for 4 repetitions. Markus Ruhl's video Made in Germany is damn good as well. The lifts arent as impressive, but his quadriceps and pectoral development put Coleman to shame.

Your shrugs training sounds decent. Do you upright row & bent over row as well? I like shrugs for the range of motion and the ability to throw some weight around, but I personally feel the rows are more effective. Deadlifts especially. I started lifting weights in highschool for the football program, so my training has always been oriented towards the compound lifts. I add in some other exercises for fun/variety, but rarely stray from the basic core lifts.

I don't have any pictures on my computer currently (I linked the previous 2 from my profile at gosugamers.net) so I'll get on that here shortly.




Yeah, imo Ruhl has the craziest delts too. I mean hell, they're probably bigger than my head. How old are you btw? Bodyfat %? Ever think of or planning on cutting soon? You got an amazing physique bro, I gotta say I wouldn't mind having your body for a day, you'd probably look great if you cut up to say 6% bf and went into a comp. Ever competed? Also yeah, I do rows too. And I definitly agree with your post, I too rarely stray from core lifts.
Oh, and I assume you dislike Cell-Tech? :D If so, I got a hilarious screen shot regarding it that no one else here would understand, but you'd love it. :p

"Everybody wants to be a bodybuilder, but don't nobody wanna lift no heavy ass weight" Gotta love Big Ron, he's never going to lose the Olympia until they add a smile pose and Gunter whips, or until he retires. Oh, and have you ever met any pros? I got a buddy who's met about a dozen, apparently Levron is a TOTAL asshole, not to mention his physique is absolutely pathetic for an IFBB pro now, he only trains like 4 months a year and my mom has bigger forearms than his. He has these jacked out tris/bis then some scrawny forearms... He used to look great though.
US-West: Ecstasy_V_
Murph
Profile Joined July 2005
Canada590 Posts
July 17 2005 11:40 GMT
#1079
Oh, by the way i'm a scrawny little bitch, haha. Want to add another 50 lbs at least maybe 8% bf i'm happy with.
US-West: Ecstasy_V_
lIlIlIlIlIlI
Profile Blog Joined October 2004
Korea (South)3851 Posts
July 17 2005 11:50 GMT
#1080
--- Nuked ---
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