EPTHere is the follow up to my previous journals:
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Results: Day1 -> Day90:
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![[image loading]](http://img94.imageshack.us/img94/635/65811343.png)
![[image loading]](http://img26.imageshack.us/img26/788/19763721.png)
![[image loading]](http://img853.imageshack.us/img853/593/67839704.png)
![[image loading]](http://img600.imageshack.us/img600/5706/34221545.png)
![[image loading]](http://img829.imageshack.us/img829/4905/25446016.png)
![[image loading]](http://img717.imageshack.us/img717/8440/sansreyxl.png)
Here it is, i finally reached my 90 days of this strict workout routine. (6 days on 7).
I guess this is just the beginning. I discovered a new passion and also a new healthy routine. This is positive. Hopefully, i will stick with this new mindset and keep staying strong physically and mentally.
My goal was becoming fit. Not ripped. Therefor i should be ok with the results. This journey made me improve in agility, flexibilty, endurance and finally strength. Who would have taught that in 90 days i could improve in so many aspects seeing the lazy type of guy that i had become!
Next step is P90MasterSeries, what a cocky name!
It will be more challenging, it got the reputation of a mini P90X! (Plyo/Cardio/Intervals/Core/UML/etc).I am looking forward for it. Meaning i'll be back sharing my evolution or body revolution in 90 days! But right now it is time for a week or two of recovery that my muscles are much anticipating since day1
Last results:
Bodyfat DAY1: 22,61% 175lbs
Bodyfat DAY30: 16,09% 165lbs
Bodyfat DAY60: 13,82 160lbs
Bodyfat DAY90: 11,87% 163lbs
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![[image loading]](http://img847.imageshack.us/img847/7067/p1020714k.jpg)
Thanks again for all your comments! TLers you are awesome!
