EPTshould i do this? if so, what is the best way to work out?
getting buffed up
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GTR
51522 Posts
should i do this? if so, what is the best way to work out? | ||
OneOther
United States10774 Posts
height weight athletic body? or what | ||
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tiffany
3664 Posts
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GTR
51522 Posts
i'm slim but a bit fatty in the stomach | ||
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H
New Zealand6138 Posts
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nofAcedAgent
United States952 Posts
The real question is - is 100 bucks worth all the time and effort ;p. Of course if you *want* it then it obvoiusly it =D cheers- good luck | ||
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Hurricane
United States3939 Posts
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Orome
Switzerland11984 Posts
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infinity21
Canada6683 Posts
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Ancestral
United States3230 Posts
On April 30 2008 15:29 nofAcedAgent wrote: You could follow all those regimines and exercise routines or buy one of those trendy things you see on TV OR you could just do like 50 crunches a day, honestly you might be surprised how easy it is, you just have to stick to it and do it EVERY day, maybe even twice a day. The real question is - is 100 bucks worth all the time and effort ;p. Of course if you *want* it then it obvoiusly it =D cheers- good luck I workout twice a week right now and I'm pretty big. There are lots of different things to do, talking to someone IRL is probably the best way to get help. | ||
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LastWish
2015 Posts
Real Jock, the Gay Fitness Community with a gay dude standing on the left... | ||
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Agavond
448 Posts
On April 30 2008 15:18 GTR-2-Go wrote: so basically my friends at school said if i got abs and muscles by the end of 30 or so weeks (term 4 start), they would give me 100 dollars. should i do this? if so, what is the best way to work out? Take a picture of your stomach and I'll immediately respond with your answer. I would also like to say, getting abs probably is extremely difficult if you're Not "lean" in the first place. If your body is naturally lean and produces muscle definition without working out then you'll have it easier than previously thought. Different body types also play a role, having a pudgy body doesn't help to get that definition you want. Everybody has "abs", it's just how well are they defined. Overweight people are able to produce abs faster because of the mass they carry. but since their body mass is larger you wouldn't be able to see them cause of their weight. | ||
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useLess
United States4781 Posts
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parkin
1083 Posts
Even if you fail the abs goal youll probably feel and look healthier overall. | ||
Daigomi
South Africa4316 Posts
Nice blog. | ||
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parkin
1083 Posts
On April 30 2008 17:11 Daigomi wrote: Nice blog. I saw that too  teamliquid is spying on the threads and makes fitting ads for the subjects. So obviously a gay fitness site was a fitting ad for this blog. | ||
Jibba
United States22883 Posts
On April 30 2008 16:40 useLess wrote: if youre going for abs, then youll need low bodyfat %. that means youre gonna have to eat RIGHT. Yep. Having a 6pack is all body fat %. You can make it more defined by strengthening the muscles, but it'll never show through if you have >10% body fat. You can probably do it though since you're a skinny asian guy at heart. Eating light and well, heavy cardio and light weight lifting should be your first step, so you lose the fat. | ||
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SilverSkyLark
Philippines8437 Posts
do 15 crunches and rest for 30 seconds, then do 15 more then rest, 15 more then rest. do the same with reverse crunches. it worked for me and I'm a 40-45 kgs. | ||
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parkin
1083 Posts
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SilverSkyLark
Philippines8437 Posts
On April 30 2008 22:36 parkin wrote: is it common for asians to be 155-160cm and 40-45 kg? really depends, some asians are heavy, it really depends on the person's diet or genetic line. I eat a lot but I'm skinny. | ||
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