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THIS IS IT! maybe.

Blogs > ROOTCatZ
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ROOTCatZ
Profile Blog Joined June 2005
Peru1226 Posts
December 07 2012 17:55 GMT
#1
As I write this I am over 2 days free of smoking, perhaps closer to 3 days.

I always thought my last cigarette would be something I remember. A story to tell my grandchildren about the day I won and how good that last cigarette felt. Truth is, I've had a few too many last cigarettes, and I can't remember a single one of them.

I tried quitting through betting (my other addiction) and nicotine won. I've tried quitting through promising and nicotine won. I've tried quitting through setting goals or what I thought would be a realistic 'deadline' and nicotine won. I've tried quitting with help of electronic cigarettes and nicotine won. I've tried quitting through announcing "publicly" that I am trying to quit, like I am now, putting my pride on the line, and still, motherf*cking nicotine won. I've tried quitting over and over and nicotine usually always, quite easily wins.

What's different this time? nooooooot super sure. The reason I quit this time however, might be the one reason that is valid and I should probably listen to. This time I didn't set myself any goals, I just quit, I have no idea what my last cigarette was or where I smoked it, I know that it was during my last streaming session 2-3 days ago. I also know that at some point I went for a second cigarette and ended up not smoking it, perhaps more significant than my "last" cigarette was the one that I didn't smoke and is still sitting on a table... Oh yeah, the reason I quit is I got sick, a cold, or "the nerd flu" as drewbie calls it, happens every other time I go to an event full of nerds, in this case IPL. This time however, combined with the fact that it was at vegas and I drank and smoked A LOOOOOOOOOOT, hit me quite hard.

The night before I quit smoking, and the night that I quit smoking, I barely got any sleep, I coughed like crazy and my chest was so closed I had to get up randomly so that I could breathe a bit more (whenever I layed down, I could barely breathe) in these last few days, every time I laugh I cough so hard it hurts and I can't stop it, its a big annoyance because I enjoy laughing, its kind of my thing. I haven't played a single game of sc2 in the last 2-3 days, I didn't want to have to deal with the stress of winning or losing and not being able to reward myself with my standard 4 minutes (step out for a smoke).

You see to me, smoking isn't JUST about the nicotine, the real addiction and hard part for me will be filling those empty gaps where I got 4 minutes 10-20 times a day to just sit and relax on my own. I find it incredibly hard to do this on my own (just sit down and chill for a short period of time) Al tough physically I am not very active (partly because smoking counters this), my brain is quite the opposite, and I always like to be doing something, idling isn't my thing. When I win a good game, I like to go out for a cigarette and relax and think of how good I did, pad myself in the back and rescue the better things of that game, is it actually a viable strat? how can I make it even better? should I try it again next game? what if I skip a pair of lings and make an extra drone?. Of course when I lose a game, I -rarely- watch replays (except for zvz lately cause I was a bit lost there) I just go for a cigarrette and 'replay' the game in my head, figure out my mistakes, come back and know what to fix. If you watch my stream you may have noticed this, A lot of the time i'll say why I lost or be excited about trying something next game after a cigarrette break. For these reasons, I avoided playing the game for a couple days, I think not smoking in between games will be extra hard.

I think that to replace this I will work on a different way of analyzing my play, perhaps more interactively. I think I will start analyzing replays more often, sort of like a different version of "inside my head", i'll figure that out.

I hope I can stick through it this time, I hope I can stop smoking cause I really hate feeling like shit and smoking does that to you. I want to start being healthier and even though I think it might hurt my play and my state of mind for now, I think in the long run it'll make me better in every aspect, just gotta figure out how to replace smoking. Quitting smoking for those of you who may not understand it, is like ending a shitty but long relationship, you know its for the best, but its still hard as f*ck and you'll miss it.

For now, I feel better than the last couple of days and so I think i'll go stream for a while (twitch.tv/rootcatz)
NOTE IN CASE YOU NOT VERY SMART: may not be streaming at the time you read this.

original post at: www.root-gaming.com

****
Progamerwww.root-gaming.com
Anachromy
Profile Blog Joined September 2010
United States194 Posts
Last Edited: 2012-12-07 18:01:19
December 07 2012 18:00 GMT
#2
Your a stronger man than I am Catz, I stopped smoking about 2 months ago, and switched to electronic. then the kit I had died and said screw it. back to regular cigs again.

Stay strong man. and GL!
Trozz
Profile Blog Joined November 2008
Canada3456 Posts
December 07 2012 18:09 GMT
#3
way to kick the nic
will power will power you
good luck to your lungs
A build is not a guess, an estimation or a hunch, a feeling, or a foolish intuition. A build is a dependable, unwavering, unarguably accurate, portrayer of your ambition.
tree.hugger
Profile Blog Joined May 2009
Philadelphia, PA10406 Posts
December 07 2012 18:11 GMT
#4
GO GO CATZ YOU GOT THIS
ModeratorEffOrt, Snow, GuMiho, and Team Liquid
tofucake
Profile Blog Joined October 2009
Hyrule19192 Posts
December 07 2012 18:22 GMT
#5
Everyone I know who has tried to gimmick themselves into quitting (myself included) has always failed. Everyone who decided to just stop has quit successfully. Now that you decided to quit instead of gimmicking, I'm sure you'll do it. First couple of weeks are rough but it gets better after that.

GL
Liquipediaasante sana squash banana
farvacola
Profile Blog Joined January 2011
United States18846 Posts
December 07 2012 18:28 GMT
#6
On December 08 2012 03:22 tofucake wrote:
Everyone I know who has tried to gimmick themselves into quitting (myself included) has always failed. Everyone who decided to just stop has quit successfully. Now that you decided to quit instead of gimmicking, I'm sure you'll do it. First couple of weeks are rough but it gets better after that.

GL

This is very true in my experience as well, even personally. I picked up a pack a day habit my freshman year of college, and when senior year rolled around, I was tired of smelling bad and having trouble with cardio, so I said screw this and just up and quit. Now keep in mind, I "relapsed" a few times, but about 3 weeks after I first declared "no smoking" my cold turkey mindset became stronger and I haven't felt a craving for 2 years. Good luck Catz, it's all in your head, and once you can you can wrap your head around that fact (lol), everything becomes so much easier.
"when the Dead Kennedys found out they had skinhead fans, they literally wrote a song titled 'Nazi Punks Fuck Off'"
EatThePath
Profile Blog Joined September 2009
United States3943 Posts
December 07 2012 18:29 GMT
#7
Always rooting for you catz.
Comprehensive strategic intention: DNE
Torte de Lini
Profile Blog Joined September 2010
Germany38463 Posts
December 07 2012 18:30 GMT
#8
GO CATZ GO!

https://twitter.com/#!/TorteDeLini (@TorteDeLini)
Teodice
Profile Blog Joined June 2010
Sweden641 Posts
December 07 2012 18:31 GMT
#9
You shall not smoke as long ToD is in France! BEST DEAL EVER!
You will still be here tomorrow, but your dreams may not
rainfable
Profile Blog Joined October 2011
United States171 Posts
December 07 2012 18:32 GMT
#10
gooodluck
i've never smoked before so i don't know how quitting feels but i believe in you~ :D

maybe pick up something like tetris to play inbetween games - i do that (or browse TL) alot and find that it helps ease my boredom during queues. ^_^
{♔} eri (ノ◕ヮ◕)ノ*:・゚✧   ⋆ my life for aiur!
lex.licks.life
Profile Joined June 2012
United States43 Posts
December 07 2012 18:40 GMT
#11
GO CATZ. Toothpicks will help you replace the oral fixation of having something in your mouth. GL GL
Blisse
Profile Blog Joined July 2010
Canada3710 Posts
Last Edited: 2012-12-07 18:45:22
December 07 2012 18:40 GMT
#12
YOU CAN DO IT! :D

I don't smoke, but I always use the idea that I want to live as long as possible to justify it. Why probabilistically end your life earlier?

Whatever your reason, you can do it! Try walking a lap around the street or something in the meantime!

I missed your streaming too btw ~.~
There is no one like you in the universe.
KawaiiRice
Profile Blog Joined May 2007
United States2914 Posts
December 07 2012 18:42 GMT
#13
Hwaitinguuuu
@KawaiiRiceLighT
redFF
Profile Blog Joined November 2010
United States3910 Posts
December 07 2012 18:52 GMT
#14
Good for you.
DarkPlasmaBall
Profile Blog Joined March 2010
United States45267 Posts
December 07 2012 18:55 GMT
#15
Maybe it's the psychological aspect of you getting really sick from the cigarettes, even if it was for a short amount of time?

Regardless, I hope you kick the habit Best of luck to you! Try to fill those intervals of "4 minutes 10-20 times a day" with something else instead of lighting up... either a walk around the house, chewing a piece of gum, listening to your favorite song, watching this... + Show Spoiler +
etc.
"There is nothing more satisfying than looking at a crowd of people and helping them get what I love." ~Day[9] Daily #100
Kyhol
Profile Blog Joined October 2008
Canada2575 Posts
December 07 2012 19:00 GMT
#16
I hope you keep it kicked. I quit smoking a while ago but I had a lot of trouble when I was drinking alcohol. I would crave lighting up so much.
Wishing you well.
Jaaaaasper
Profile Blog Joined April 2012
United States10225 Posts
December 07 2012 19:02 GMT
#17
You got this, gogo catz!
Hey do you want to hear a joke? Chinese production value. | I thought he had a aegis- Ayesee | When did 7ing mad last have a good game, 2012?
Forgottenfrog
Profile Blog Joined September 2004
United States1268 Posts
December 07 2012 19:09 GMT
#18
Keep it up, don't let nicotine win this time.
Daswollvieh
Profile Blog Joined October 2009
5553 Posts
December 07 2012 19:10 GMT
#19
So much roster changes on ROOT. Wonder what team nicotine is gonna join. Probably not TL.
RaNgeD
Profile Blog Joined March 2009
United States733 Posts
December 07 2012 19:11 GMT
#20
Nice CatZ. Be sure to eat lots of fresh/raw fruits and vegetables. It'll help to detoxify your body from all the chemicals obtained from smoking.
Love never gives up, never loses faith, is always hopeful, and endures through every circumstance. 1 Corinthians 13:7
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