• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EST 08:23
CET 14:23
KST 22:23
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
TL.net Map Contest #21: Winners7Intel X Team Liquid Seoul event: Showmatches and Meet the Pros10[ASL20] Finals Preview: Arrival13TL.net Map Contest #21: Voting12[ASL20] Ro4 Preview: Descent11
Community News
Starcraft, SC2, HoTS, WC3, returning to Blizzcon!29$5,000+ WardiTV 2025 Championship5[BSL21] RO32 Group Stage4Weekly Cups (Oct 26-Nov 2): Liquid, Clem, Solar win; LAN in Philly2Weekly Cups (Oct 20-26): MaxPax, Clem, Creator win9
StarCraft 2
General
Starcraft, SC2, HoTS, WC3, returning to Blizzcon! TL.net Map Contest #21: Winners 5.0.15 Patch Balance Hotfix (2025-10-8) RotterdaM "Serral is the GOAT, and it's not close" Weekly Cups (Oct 20-26): MaxPax, Clem, Creator win
Tourneys
Constellation Cup - Main Event - Stellar Fest $5,000+ WardiTV 2025 Championship Merivale 8 Open - LAN - Stellar Fest Sea Duckling Open (Global, Bronze-Diamond) $3,500 WardiTV Korean Royale S4
Strategy
Custom Maps
Map Editor closed ?
External Content
Mutation # 498 Wheel of Misfortune|Cradle of Death Mutation # 497 Battle Haredened Mutation # 496 Endless Infection Mutation # 495 Rest In Peace
Brood War
General
BW General Discussion [ASL20] Ask the mapmakers — Drop your questions [BSL21] RO32 Group Stage BGH Auto Balance -> http://bghmmr.eu/ SnOw's ASL S20 Finals Review
Tourneys
[ASL20] Grand Finals [Megathread] Daily Proleagues [BSL21] RO32 Group B - Sunday 21:00 CET [BSL21] RO32 Group A - Saturday 21:00 CET
Strategy
Current Meta PvZ map balance How to stay on top of macro? Soma's 9 hatch build from ASL Game 2
Other Games
General Games
Stormgate/Frost Giant Megathread Dawn of War IV Nintendo Switch Thread ZeroSpace Megathread General RTS Discussion Thread
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
TL Mafia Community Thread SPIRED by.ASL Mafia {211640}
Community
General
Russo-Ukrainian War Thread US Politics Mega-thread Things Aren’t Peaceful in Palestine YouTube Thread Dating: How's your luck?
Fan Clubs
White-Ra Fan Club The herO Fan Club!
Media & Entertainment
Anime Discussion Thread Movie Discussion! [Manga] One Piece Korean Music Discussion Series you have seen recently...
Sports
2024 - 2026 Football Thread NBA General Discussion MLB/Baseball 2023 TeamLiquid Health and Fitness Initiative For 2023 Formula 1 Discussion
World Cup 2022
Tech Support
SC2 Client Relocalization [Change SC2 Language] Linksys AE2500 USB WIFI keeps disconnecting Computer Build, Upgrade & Buying Resource Thread
TL Community
The Automated Ban List Recent Gifted Posts
Blogs
Coffee x Performance in Espo…
TrAiDoS
Saturation point
Uldridge
DnB/metal remix FFO Mick Go…
ImbaTosS
Why we need SC3
Hildegard
Reality "theory" prov…
perfectspheres
Our Last Hope in th…
KrillinFromwales
Customize Sidebar...

Website Feedback

Closed Threads



Active: 1851 users

THIS IS IT! maybe.

Blogs > ROOTCatZ
Post a Reply
1 2 3 4 5 6 Next All
ROOTCatZ
Profile Blog Joined June 2005
Peru1226 Posts
December 07 2012 17:55 GMT
#1
As I write this I am over 2 days free of smoking, perhaps closer to 3 days.

I always thought my last cigarette would be something I remember. A story to tell my grandchildren about the day I won and how good that last cigarette felt. Truth is, I've had a few too many last cigarettes, and I can't remember a single one of them.

I tried quitting through betting (my other addiction) and nicotine won. I've tried quitting through promising and nicotine won. I've tried quitting through setting goals or what I thought would be a realistic 'deadline' and nicotine won. I've tried quitting with help of electronic cigarettes and nicotine won. I've tried quitting through announcing "publicly" that I am trying to quit, like I am now, putting my pride on the line, and still, motherf*cking nicotine won. I've tried quitting over and over and nicotine usually always, quite easily wins.

What's different this time? nooooooot super sure. The reason I quit this time however, might be the one reason that is valid and I should probably listen to. This time I didn't set myself any goals, I just quit, I have no idea what my last cigarette was or where I smoked it, I know that it was during my last streaming session 2-3 days ago. I also know that at some point I went for a second cigarette and ended up not smoking it, perhaps more significant than my "last" cigarette was the one that I didn't smoke and is still sitting on a table... Oh yeah, the reason I quit is I got sick, a cold, or "the nerd flu" as drewbie calls it, happens every other time I go to an event full of nerds, in this case IPL. This time however, combined with the fact that it was at vegas and I drank and smoked A LOOOOOOOOOOT, hit me quite hard.

The night before I quit smoking, and the night that I quit smoking, I barely got any sleep, I coughed like crazy and my chest was so closed I had to get up randomly so that I could breathe a bit more (whenever I layed down, I could barely breathe) in these last few days, every time I laugh I cough so hard it hurts and I can't stop it, its a big annoyance because I enjoy laughing, its kind of my thing. I haven't played a single game of sc2 in the last 2-3 days, I didn't want to have to deal with the stress of winning or losing and not being able to reward myself with my standard 4 minutes (step out for a smoke).

You see to me, smoking isn't JUST about the nicotine, the real addiction and hard part for me will be filling those empty gaps where I got 4 minutes 10-20 times a day to just sit and relax on my own. I find it incredibly hard to do this on my own (just sit down and chill for a short period of time) Al tough physically I am not very active (partly because smoking counters this), my brain is quite the opposite, and I always like to be doing something, idling isn't my thing. When I win a good game, I like to go out for a cigarette and relax and think of how good I did, pad myself in the back and rescue the better things of that game, is it actually a viable strat? how can I make it even better? should I try it again next game? what if I skip a pair of lings and make an extra drone?. Of course when I lose a game, I -rarely- watch replays (except for zvz lately cause I was a bit lost there) I just go for a cigarrette and 'replay' the game in my head, figure out my mistakes, come back and know what to fix. If you watch my stream you may have noticed this, A lot of the time i'll say why I lost or be excited about trying something next game after a cigarrette break. For these reasons, I avoided playing the game for a couple days, I think not smoking in between games will be extra hard.

I think that to replace this I will work on a different way of analyzing my play, perhaps more interactively. I think I will start analyzing replays more often, sort of like a different version of "inside my head", i'll figure that out.

I hope I can stick through it this time, I hope I can stop smoking cause I really hate feeling like shit and smoking does that to you. I want to start being healthier and even though I think it might hurt my play and my state of mind for now, I think in the long run it'll make me better in every aspect, just gotta figure out how to replace smoking. Quitting smoking for those of you who may not understand it, is like ending a shitty but long relationship, you know its for the best, but its still hard as f*ck and you'll miss it.

For now, I feel better than the last couple of days and so I think i'll go stream for a while (twitch.tv/rootcatz)
NOTE IN CASE YOU NOT VERY SMART: may not be streaming at the time you read this.

original post at: www.root-gaming.com

****
Progamerwww.root-gaming.com
Anachromy
Profile Blog Joined September 2010
United States194 Posts
Last Edited: 2012-12-07 18:01:19
December 07 2012 18:00 GMT
#2
Your a stronger man than I am Catz, I stopped smoking about 2 months ago, and switched to electronic. then the kit I had died and said screw it. back to regular cigs again.

Stay strong man. and GL!
Trozz
Profile Blog Joined November 2008
Canada3455 Posts
December 07 2012 18:09 GMT
#3
way to kick the nic
will power will power you
good luck to your lungs
A build is not a guess, an estimation or a hunch, a feeling, or a foolish intuition. A build is a dependable, unwavering, unarguably accurate, portrayer of your ambition.
tree.hugger
Profile Blog Joined May 2009
Philadelphia, PA10406 Posts
December 07 2012 18:11 GMT
#4
GO GO CATZ YOU GOT THIS
ModeratorEffOrt, Snow, GuMiho, and Team Liquid
tofucake
Profile Blog Joined October 2009
Hyrule19151 Posts
December 07 2012 18:22 GMT
#5
Everyone I know who has tried to gimmick themselves into quitting (myself included) has always failed. Everyone who decided to just stop has quit successfully. Now that you decided to quit instead of gimmicking, I'm sure you'll do it. First couple of weeks are rough but it gets better after that.

GL
Liquipediaasante sana squash banana
farvacola
Profile Blog Joined January 2011
United States18838 Posts
December 07 2012 18:28 GMT
#6
On December 08 2012 03:22 tofucake wrote:
Everyone I know who has tried to gimmick themselves into quitting (myself included) has always failed. Everyone who decided to just stop has quit successfully. Now that you decided to quit instead of gimmicking, I'm sure you'll do it. First couple of weeks are rough but it gets better after that.

GL

This is very true in my experience as well, even personally. I picked up a pack a day habit my freshman year of college, and when senior year rolled around, I was tired of smelling bad and having trouble with cardio, so I said screw this and just up and quit. Now keep in mind, I "relapsed" a few times, but about 3 weeks after I first declared "no smoking" my cold turkey mindset became stronger and I haven't felt a craving for 2 years. Good luck Catz, it's all in your head, and once you can you can wrap your head around that fact (lol), everything becomes so much easier.
"when the Dead Kennedys found out they had skinhead fans, they literally wrote a song titled 'Nazi Punks Fuck Off'"
EatThePath
Profile Blog Joined September 2009
United States3943 Posts
December 07 2012 18:29 GMT
#7
Always rooting for you catz.
Comprehensive strategic intention: DNE
Torte de Lini
Profile Blog Joined September 2010
Germany38463 Posts
December 07 2012 18:30 GMT
#8
GO CATZ GO!

https://twitter.com/#!/TorteDeLini (@TorteDeLini)
Teodice
Profile Blog Joined June 2010
Sweden641 Posts
December 07 2012 18:31 GMT
#9
You shall not smoke as long ToD is in France! BEST DEAL EVER!
You will still be here tomorrow, but your dreams may not
rainfable
Profile Blog Joined October 2011
United States171 Posts
December 07 2012 18:32 GMT
#10
gooodluck
i've never smoked before so i don't know how quitting feels but i believe in you~ :D

maybe pick up something like tetris to play inbetween games - i do that (or browse TL) alot and find that it helps ease my boredom during queues. ^_^
{♔} eri (ノ◕ヮ◕)ノ*:・゚✧   ⋆ my life for aiur!
lex.licks.life
Profile Joined June 2012
United States43 Posts
December 07 2012 18:40 GMT
#11
GO CATZ. Toothpicks will help you replace the oral fixation of having something in your mouth. GL GL
Blisse
Profile Blog Joined July 2010
Canada3710 Posts
Last Edited: 2012-12-07 18:45:22
December 07 2012 18:40 GMT
#12
YOU CAN DO IT! :D

I don't smoke, but I always use the idea that I want to live as long as possible to justify it. Why probabilistically end your life earlier?

Whatever your reason, you can do it! Try walking a lap around the street or something in the meantime!

I missed your streaming too btw ~.~
There is no one like you in the universe.
KawaiiRice
Profile Blog Joined May 2007
United States2914 Posts
December 07 2012 18:42 GMT
#13
Hwaitinguuuu
@KawaiiRiceLighT
redFF
Profile Blog Joined November 2010
United States3910 Posts
December 07 2012 18:52 GMT
#14
Good for you.
DarkPlasmaBall
Profile Blog Joined March 2010
United States45006 Posts
December 07 2012 18:55 GMT
#15
Maybe it's the psychological aspect of you getting really sick from the cigarettes, even if it was for a short amount of time?

Regardless, I hope you kick the habit Best of luck to you! Try to fill those intervals of "4 minutes 10-20 times a day" with something else instead of lighting up... either a walk around the house, chewing a piece of gum, listening to your favorite song, watching this... + Show Spoiler +
etc.
"There is nothing more satisfying than looking at a crowd of people and helping them get what I love." ~Day[9] Daily #100
Kyhol
Profile Blog Joined October 2008
Canada2575 Posts
December 07 2012 19:00 GMT
#16
I hope you keep it kicked. I quit smoking a while ago but I had a lot of trouble when I was drinking alcohol. I would crave lighting up so much.
Wishing you well.
Jaaaaasper
Profile Blog Joined April 2012
United States10225 Posts
December 07 2012 19:02 GMT
#17
You got this, gogo catz!
Hey do you want to hear a joke? Chinese production value. | I thought he had a aegis- Ayesee | When did 7ing mad last have a good game, 2012?
Forgottenfrog
Profile Blog Joined September 2004
United States1268 Posts
December 07 2012 19:09 GMT
#18
Keep it up, don't let nicotine win this time.
Daswollvieh
Profile Blog Joined October 2009
5553 Posts
December 07 2012 19:10 GMT
#19
So much roster changes on ROOT. Wonder what team nicotine is gonna join. Probably not TL.
RaNgeD
Profile Blog Joined March 2009
United States733 Posts
December 07 2012 19:11 GMT
#20
Nice CatZ. Be sure to eat lots of fresh/raw fruits and vegetables. It'll help to detoxify your body from all the chemicals obtained from smoking.
Love never gives up, never loses faith, is always hopeful, and endures through every circumstance. 1 Corinthians 13:7
1 2 3 4 5 6 Next All
Please log in or register to reply.
Live Events Refresh
OSC
12:00
King of the Hill #230
WardiTV521
iHatsuTV 13
Liquipedia
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
Lowko281
RotterdaM 248
StarCraft: Brood War
Jaedong 1377
GuemChi 1013
Light 804
EffOrt 748
Stork 409
Mini 367
Larva 354
actioN 297
Barracks 259
BeSt 244
[ Show more ]
Snow 225
Leta 153
hero 142
Rush 116
sSak 112
Aegong 74
JYJ69
PianO 47
Pusan 40
Backho 40
sas.Sziky 39
Noble 29
zelot 29
sorry 25
Movie 23
Sharp 21
soO 21
yabsab 18
NaDa 15
Shine 15
scan(afreeca) 13
Bale 9
Terrorterran 8
HiyA 7
Dota 2
Gorgc6290
qojqva1292
XcaliburYe228
420jenkins126
League of Legends
Reynor113
Counter-Strike
zeus752
allub282
edward56
Other Games
singsing1743
B2W.Neo666
DeMusliM350
Sick329
crisheroes314
XaKoH 191
Happy106
Organizations
Other Games
gamesdonequick520
Counter-Strike
PGL204
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 14 non-featured ]
StarCraft 2
• StrangeGG 48
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• LaughNgamezSOOP
• Migwel
• sooper7s
StarCraft: Brood War
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
Dota 2
• C_a_k_e 1979
• WagamamaTV283
League of Legends
• Jankos3749
Upcoming Events
LAN Event
1h 38m
Lambo vs Harstem
FuturE vs Maplez
Scarlett vs FoxeR
Gerald vs Mixu
Zoun vs TBD
Clem vs TBD
ByuN vs TBD
TriGGeR vs TBD
Korean StarCraft League
13h 38m
CranKy Ducklings
20h 38m
LAN Event
1d 1h
IPSL
1d 4h
dxtr13 vs OldBoy
Napoleon vs Doodle
BSL 21
1d 6h
Gosudark vs Kyrie
Gypsy vs Sterling
UltrA vs Radley
Dandy vs Ptak
Replay Cast
1d 9h
Sparkling Tuna Cup
1d 20h
WardiTV Korean Royale
1d 22h
LAN Event
2 days
[ Show More ]
IPSL
2 days
JDConan vs WIZARD
WolFix vs Cross
BSL 21
2 days
spx vs rasowy
HBO vs KameZerg
Cross vs Razz
dxtr13 vs ZZZero
Replay Cast
2 days
Wardi Open
2 days
WardiTV Korean Royale
3 days
Replay Cast
4 days
Kung Fu Cup
4 days
Classic vs Solar
herO vs Cure
Reynor vs GuMiho
ByuN vs ShoWTimE
Tenacious Turtle Tussle
5 days
The PondCast
5 days
RSL Revival
5 days
Solar vs Zoun
MaxPax vs Bunny
Kung Fu Cup
5 days
WardiTV Korean Royale
5 days
RSL Revival
6 days
Classic vs Creator
Cure vs TriGGeR
Kung Fu Cup
6 days
Liquipedia Results

Completed

BSL 21 Points
SC4ALL: StarCraft II
Eternal Conflict S1

Ongoing

C-Race Season 1
IPSL Winter 2025-26
KCM Race Survival 2025 Season 4
SOOP Univ League 2025
YSL S2
Stellar Fest: Constellation Cup
IEM Chengdu 2025
PGL Masters Bucharest 2025
Thunderpick World Champ.
CS Asia Championships 2025
ESL Pro League S22
StarSeries Fall 2025
FISSURE Playground #2
BLAST Open Fall 2025
BLAST Open Fall Qual

Upcoming

BSL Season 21
SLON Tour Season 2
BSL 21 Non-Korean Championship
Acropolis #4
IPSL Spring 2026
HSC XXVIII
RSL Offline Finals
WardiTV 2025
RSL Revival: Season 3
META Madness #9
BLAST Bounty Winter 2026: Closed Qualifier
eXTREMESLAND 2025
ESL Impact League Season 8
SL Budapest Major 2025
BLAST Rivals Fall 2025
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2025 TLnet. All Rights Reserved.