EPT
8:34 pm I decided to quit
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CaucasianAsian
Korea (South)11601 Posts
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SushilS
2115 Posts
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Manifesto7
Osaka27177 Posts
+ Show Spoiler + Stick with it!  | ||
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Newbistic
China2912 Posts
Seriously, what if some 10 year old kid was nearby there and happened across your cigarettes and lighter. You've just passed on your addiction. | ||
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SageFantasma
United States383 Posts
 Interesting picture though, I really hadn't known that smoking affected so much in your body. Hell, I mean, I knew it fucked you up slowly, but the fact that it takes almost 15 years to completely be back to the health of a non-smoker is pretty damn surprising. Best of luck once again, and I look forward to seeing future blogs from you with updates on your progress. :D | ||
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punchabird
United States32 Posts
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NukeTheStars
United States277 Posts
I had to witness my grandpa dying from cancer. He was a smoker all his life and died in his early 60s, shortly after my great grandpa, who had never smoked, died at age 93. My grandpa's death was so drawn-out and painful that it made my uncle stop smoking cold turkey. Just remember the cons whenever you feel the urge. | ||
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Catch]22
Sweden2683 Posts
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vectorix108
United States4633 Posts
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Thegilaboy
United States2018 Posts
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dronebabo
10866 Posts
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kaleidoscope
Singapore2887 Posts
and also, try to avoid 2nd-hand smoke, it's as bad as smoking.. | ||
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endy
Switzerland8970 Posts
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Ichabod
United States1659 Posts
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alexpnd
Canada1857 Posts
Smoking isn't a reward, its a death trap! Make sure you take deep breaths anytime you can remember. It'll remind you of the freedom of smoke free living. | ||
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PoopLord
537 Posts
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hazelynut
United States2197 Posts
best of luck <3 i am very proud of your awesomeness. | ||
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LuckyFool
United States9015 Posts
good luck dude first few days/week are ridiculous I've heard. | ||
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Tufas
Austria2259 Posts
Sounds like a lot of bullshit, but do it. GLHFGGWP And the first days and weeks are not the hardest. The hardest is that one cigaret that you want to smoke for fun. Just for old times sakes or with friends, in a bar with a chick that smokes ... all that good jazz. THATS hard. | ||
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OpticalShot
Canada6330 Posts
I do suggest seeking medical programs for quitting though, three of my smoker friends ALWAYS claim they'll quit from the very moment and on and end up smoking within 20 minutes anyway. Not a smoker myself so I don't know the difficulties, but it seems like personal determination is often not enough. | ||
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MacroNcheesE
United States508 Posts
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TheHunksta
United States122 Posts
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frogmelter
United States971 Posts
Teamliquid will keep you accountable | ||
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sc2lime
Canada513 Posts
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Comeh
United States18919 Posts
Good luck, I wish the best for you! | ||
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Blackhawk13
United States442 Posts
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-orb-
United States5770 Posts
don't let the prism shit stand in your way! | ||
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T0fuuu
Australia2275 Posts
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TheHunksta
United States122 Posts
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CaucasianAsian
Korea (South)11601 Posts
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SpiritoftheTunA
United States20903 Posts
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Mortality
United States4790 Posts
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[Eternal]Phoenix
United States333 Posts
Post every milestone, we'll help keep you going I'm sure! | ||
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Versita
Canada1032 Posts
I liked the image you posted, good motivation. | ||
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Chef
10810 Posts
But maybe that's just me. Work hard and it'll work out just the same. | ||
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TheHunksta
United States122 Posts
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CaucasianAsian
Korea (South)11601 Posts
To put into perspective of those who are not addicted smokers, or those who have never had a cigarette. I literally smoked a pack a day for over 3 years. At times, I was smoking 2 packs a day (40 cigarettes). I'm seriously extremely addicted to nicotine. Last night when I didn't smoke a cigarette before I fell asleep was almost nerve wrecking. I didn't necessarily have a craving. Instead it is as if you're internet goes out right before you check your email or login to facebook, or read TeamLiquid. It's just like saying "oh shit. right, i forgot I don't have any" So that was last night. Today it was a lot more difficult. Not in the sense of about to cave in to buying a pack or bumming one. This is when the cravings came in. The best way to describe the cravings today is as if your mind is sore. If you have ever had a sore jaw from chewing some undercooked or very tough food, imagine that sore feeling around your temples. Combine that with a croggy feeling of when you just wake up. That was almost the constant feeling today. However I didn't think "I need a cigarette". Instead, I imagined a stop watch that keeps counting up. Every single second I don't smoke is one second closer I am to being completely free. Today was easy relative to what I'm expecting tomorrow to be. 23.5 hours until all the nicotine in my body is gone. I got this! | ||
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