EPTOn May 25 2011 05:58 Catch wrote:
Well then sJ, might have to wait till I get my deadlift max video up
Well then sJ, might have to wait till I get my deadlift max video up
gogo get it done!
funkie: there is some at my place, just come and get some
TL Health and Fitness Initiative 2011 - Page 299
| Forum Index > Sports |
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sJarl
Iceland1699 Posts
gogo get it done! funkie: there is some at my place, just come and get some | ||
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Cambium
United States16368 Posts
wow, amazing, they have a website with a forum and everything, shit: http://uwsac.uwaterloo.ca/index.php I wish they had this when I was there | ||
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Malinor
Germany4747 Posts
Press: 73,5kg: 5-5-5 BO-Row: 90kg 5-5-5 I don't feel that resetting my squat has accomplished anything. These weights are really hard for me right now. I cannot see myself lifting 170kg next tuesday, although I did nothing but rest for two days and slept well. Since I am basically an intermediate in disguise (working my way up to my previous strength level), maybe there is not much benefit for someone like me in resetting, since by now I basically reached the strength I had last year. Well, I will know in exactly one week. Press was nice and I got the last rep which I missed last week. I tried a closer grip on two of the work sets, but can't really tell which is better. Will have to experiment a bit. My form is breaking down during rows right now, my back goes up slightly on the last 1-2 reps on each set. I will keep the weight constant for 1-2 workouts and work on that. | ||
Plexa
Aotearoa39261 Posts
http://www.teamliquid.net/forum/viewmessage.php?topic_id=219348¤tpage=2#33 On May 25 2011 01:11 Cambium wrote: I think that would be fine. The thread is getting way too much traffic presently, it's almost impossible to follow. | ||
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sJarl
Iceland1699 Posts
On May 25 2011 07:28 Malinor wrote: Squat: 162,5kg 5-5-5 Press: 73,5kg: 5-5-5 BO-Row: 90kg 5-5-5 I don't feel that resetting my squat has accomplished anything. These weights are really hard for me right now. I cannot see myself lifting 170kg next tuesday, although I did nothing but rest for two days and slept well. Since I am basically an intermediate in disguise (working my way up to my previous strength level), maybe there is not much benefit for someone like me in resetting, since by now I basically reached the strength I had last year. Well, I will know in exactly one week. Press was nice and I got the last rep which I missed last week. I tried a closer grip on two of the work sets, but can't really tell which is better. Will have to experiment a bit. My form is breaking down during rows right now, my back goes up slightly on the last 1-2 reps on each set. I will keep the weight constant for 1-2 workouts and work on that. Well, I don't think I've ever seen anyone go to 170kg on SS before so you can be happy with that | ||
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Logros
Netherlands9913 Posts
I don't know how realistic my training goals are but I'm gonna train hard and eat a ton the next few months and see how far I can get =). Logros Age: 22 || Height: 1.93m || Weight: 87kg Starting Date: 29/05/2011|| Goal Date: 29/08/2011 Weight goals -- 95kg Training goals -- (3x5/1x5) Squat 55kg -> 105kg Deadlift 120 kg -> 160kg Bench press 57.5kg -> 80kg Press 40kg -> 55kg Power Clean 50kg -> 80kg Nutrition goals -- Start with GOMAD and see how fast I go up. Maybe move to more Paleo as I've seen a lot of you talk about it here, but I could use some advice on that. Misc goals -- Fix my shoulder issue | ||
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AoN.DimSum
United States2983 Posts
btw wtf, i did not know there were subforums of all those games. :D | ||
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Necosarius
Sweden4042 Posts
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Slithe
United States985 Posts
On May 25 2011 08:41 Necosarius wrote: ^Yeah that a concern I have when it comes to a subforum. Will the TLHF subforum be hidden or will we be able to see it? Not necessary in the sidebar but maybe at the top of the community page or sport/games page? Refering to the fanclubs form and streams forum at the community page. If it will be hidden I think it's better with just a thread. I believe that we will at least have a sticky in the community forum, so that it can be pretty easily accessed through there. If that is not the case, then it certainly would be problematic. | ||
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Catch
United States616 Posts
On May 25 2011 08:41 Necosarius wrote: ^Yeah that a concern I have when it comes to a subforum. Will the TLHF subforum be hidden or will we be able to see it? Not necessary in the sidebar but maybe at the top of the community page or sport/games page? Refering to the fanclubs form and streams forum at the community page. If it will be hidden I think it's better with just a thread. I pretty much agree with this. The only reason I know about the LoL and Mafia forums are because of this thread needed a forum itself and plexa talking about it. I'd say at the top of the community page would be dandy. Kind of makes me wonder what else TL has hidden that I don't know about though lol We better get a final good bye in this thread before it's locked too if thats what happens anyway.. | ||
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Lemonwalrus
United States5465 Posts
TL Community Subforums: LoL Health and Fitness Walrus Appreciation WoW General Douchebaggery Taxidermy | ||
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WalrusEsq
United States9 Posts
On May 25 2011 08:58 Lemonwalrus wrote: Walrus Appreciation Sign me up! | ||
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DatBoiRijad
100 Posts
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DatBoiRijad
100 Posts
On May 24 2011 12:47 DatBoiRijad wrote: Is cardio in the morning as soon as I wake up, before I eat, going to make me lose muscle? nobody answered yet, and this is a result of no sub-forum. SUB FORUM, NOA, GOGO! | ||
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Release
United States4397 Posts
On May 24 2011 12:47 DatBoiRijad wrote: Is cardio in the morning as soon as I wake up, before I eat, going to make me lose muscle? I doubt it, unless you're anorexic. | ||
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FFGenerations
7088 Posts
theres a health clinic near my house, there was a massive printed ad on the front window advertising a fitness product you can use in the store the thing is a treadmill that has vacuum suction , it sucks the air from underneath you as you jog on it in order to suck the impurities from your body. i so gotta take a photo when i pass there next | ||
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GoTuNk!
Chile4591 Posts
On May 25 2011 07:28 Malinor wrote: Squat: 162,5kg 5-5-5 Press: 73,5kg: 5-5-5 BO-Row: 90kg 5-5-5 I don't feel that resetting my squat has accomplished anything. These weights are really hard for me right now. I cannot see myself lifting 170kg next tuesday, although I did nothing but rest for two days and slept well. Since I am basically an intermediate in disguise (working my way up to my previous strength level), maybe there is not much benefit for someone like me in resetting, since by now I basically reached the strength I had last year. Well, I will know in exactly one week. Press was nice and I got the last rep which I missed last week. I tried a closer grip on two of the work sets, but can't really tell which is better. Will have to experiment a bit. My form is breaking down during rows right now, my back goes up slightly on the last 1-2 reps on each set. I will keep the weight constant for 1-2 workouts and work on that. I think with the weight you are squatting you need to start cycling the weight if you want to keep making continuous gains. | ||
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AoN.DimSum
United States2983 Posts
On May 25 2011 09:54 GoTuNk! wrote: I think with the weight you are squatting you need to start cycling the weight if you want to keep making continuous gains. If you want, try squating everyday for a daily max. It might help. | ||
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JeeJee
Canada5652 Posts
Since I suppose adjusting the sidebar is a complicated endeavour, is it at all possible to have a link like Streams / Fan Clubs (not on the sidebar)? i.e: in the main forum view (above) & possibly the forum index (below) ![[image loading]](http://i.imgur.com/eRO7k.png) Otherwise, if the only feasible option is to have an invisible forum like LoL (as mafia has its own section in the main forum view), I'd honestly prefer the thread, but I know others disagree. | ||
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Plexa
Aotearoa39261 Posts
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