TL Health and Fitness Initiative 2011 - Page 261

On May 12 2011 02:09 Sinep wrote:


that was the most awesome wipeout failed rep ive ever seen, haha

On May 12 2011 00:07 Froadac wrote:
Gak. So now this is what has happened

I’ve been going to the store to get GOMAD, and pitting it in the outside fridge, and consuming it without my mom knowing. And I’ve been making larger tastier sandwiches, but she still insists on making me my lunch. So I forgot to get rid of the lunch she gave me (she maintained I am not competent enough to pack a healthy lunch…) and she blew up about how I am not eating enough blah blah blah. Even though I”ve been eating more than previously by a ton. What should I tell her >.>
Another issue is that I was not hungry at all this morning. I got up she was like “oh I made grits, eat them” And I only ate some =/ so she was mad I didn’t eat enough

On May 12 2011 03:45 vicariouscheese wrote:


At your size you shouldn't throw anything away and just eat what she gives you on top of what you're making

But she's a mother, this'll happen no matter what.

On May 12 2011 03:45 vicariouscheese wrote:


At your size you shouldn't throw anything away and just eat what she gives you on top of what you're making

But she's a mother, this'll happen no matter what.

On May 12 2011 04:05 inimenesc wrote:
Is this thread to get fit or to bodybuild?

anyhow, i will do my getting more fit thingie here :D

Name/nick inimene
Age: 17 || Height: 2.03 m || Weight: 94 kg
Starting Date: 11/05/2010 || Goal Date: End of summer
Weight goals -- Pretty much the same 90-95kg
Training goals -- I want to do a 75km run at the end of summer with /rollerskies/.(would be about 6h endurance with my normal training pace)
Nutrition goals -- none
Misc goals -- Train each week atleast 100km and play as much basketball that i can manage.

(pretty much it?)

any help will be...great?

On May 11 2011 22:20 Energies wrote:
I'm with you mate, dislocated my left shoulder about 2 years ago and it's never been the same. I'm destined to end up squatting 200kg and pressing 40.

On May 12 2011 01:52 Kojaimea wrote:

According to this diagram, the pain is in my medial collateral ligament.



It's a sort of tweaking pain, acute, kind of feels like a rope has been over-tightened around my joint. It only shows up right as I push off from the bottom of my lift.

I can't get you a video for a while, as I don't have a camera at my uni place. I can ask around my buddy's for someone with a digital camera, but i may not be able to find anything for a while.

On May 12 2011 03:52 Slithe wrote:


Froadac, if it's getting to be too much food, why don't you just scale down your milk intake a bit so that you can eat it all?

Also, what about just telling her that you're trying a bulking diet and ask that she can accommodate your requests? Sounds like she'll be happy that you're trying to eat more and get bigger. I'd refrain from telling her the details of the GOMAD thing though. Just say that you're also incorporating some milk into the diet for calories and protein.

On May 12 2011 06:08 decafchicken wrote:
Haha yeah my mom wouldnt be too happy if i told her i was buying a ton of whole milk on top of what i'm eating at home. 4 eggs and probably 1/2-1 pound of each beef and chicken + half gallon whole milk by lunch time GET HUUUGE

On May 12 2011 09:25 Froadac wrote:
Meh, I'm eating what parents provide.

Except for the processed sandwiches lol.

In any case, I'm going to try to figure out my approximate calorie intake for the hell of it.