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How do you calm yourself down? - Page 5

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Ilikestarcraft Korea (South)17733 Posts December 22 2008 05:22 GMT #81 i watch some Calm games sry bad joke -.-;;

nataziel Australia1455 Posts December 22 2008 05:28 GMT #82 On December 22 2008 01:12 Nytefish wrote: The secret to staying clam is to not care so much. This, I care about shit all, and as a result am never stressed or angry, though I get grumpy very often

GearitUP United States337 Posts December 22 2008 05:28 GMT #83 Start Skateboarding man no joke. I been skating for like 10 years now, everytime I get pissed off I swear to god I hop in my car and sesh at my local park. Skating calms me down so much. After you start skating long enough you can do tricks without really focusing on them its hard to explain but like I guess because if you repeat something enough it comes second nature or w/e. Learn to skateboard/ Spend some time learning a couple basic tricks...ollie/ Kickflip/Pop-Shovit/ half-cabs then when you get pissed or anxiety attack or w/e go sesh. Dont knock it til you try it~!

Cloud Sexico5880 Posts December 22 2008 05:30 GMT #84 On December 22 2008 12:14 KOFgokuon wrote: punch the wall and take a deep breath Yeah that works wonders, specially when youre with other people, really shows whos the boss, best to be insured though! broken bones are kinda common! For me, i usually, first get away from whatever is pissing me off, then instead of trying not to think about it, or going all childlish and spewing all my anger into whatevers near me; i think about how stupid and ridiculous and useless is being pissed about whatever. Then it just goes away after a while and i can assess the same situation calmly. Try seeing a psycologist before trying out any drugs of your own. Punching walls, hitting animals, etc. may be not as serious but its definitely on the same road as drinking, doing drugs, whatever.

jodogohoo Canada2533 Posts December 22 2008 05:33 GMT #85 I go to the guy that is pissing me off, and punch him in the face, but sometimes I tell myself, dude, do not do it man, do not just get up while your class is in the middle of a movie and punch the guy that is talking in the face out of nowhere. EDIT1: No bullshit, I actually did that once, the guy didn't fight back though : \ But yeah, as others have said so before me, I try to not take things too seriously.

EscPlan9 United States2777 Posts December 22 2008 09:17 GMT #86 I often feel similarly to the OP. I find that turning off all possible distractions (computer off, lights off, music off) and exercising for a while calms me down and also makes me feel better about myself.

uriel- Singapore1867 Posts December 22 2008 09:22 GMT #87 Don't do drugs lol Take a long shower and just stand in the water, listen to calming slow music, watch some relaxing shows? Go outside and take a stroll someplace tranquil, that works wonders too.

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