EPTHow do you calm yourself down? - Page 2
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keit
1584 Posts
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gg_hertzz
2152 Posts
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Boonbag
France3318 Posts
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Racenilatr
United States2756 Posts
On December 22 2008 01:44 gg_hertzz wrote: have you tried going to google, type in 'hyper attention disorder', and then forcibly running into a brick wall? omfg i have ADHD? Actually I don't really have ADHD...it's more like I can't make myself stop thinknig, like the less i move my body, the more my brain works or something | ||
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SirTea
United States48 Posts
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GoTuNk!
Chile4591 Posts
To me it seems u spend too much time in the past/future. U are constantly analazing things which happened before or projecting things in the future. This is natural (and advisable IMO) for academic requirements, but it isn't healthy at all for ur daily life. I bet if someone watches you doing trivial things (cooking, chilling with friends, etc) they can see on ur face that u are wrestling with ur toughts. It used to happen to me at it really drains ur mental energy/focus. U'll be better for everything (at least in some degree) and feel overall happier if u fix this. To do so there are many ways and they work different for everyone, so try them all. Trust me, this is like the best thing u can do. Possible solutions: -Change ur attitude towards life. Assume u are the best person u know and therefore don't need to worry about shit unless it interests URSELF. Easier said than done  , but this is the most important thing i've ever heard off lol.-Don't try to not "think". Instead try changing ur focus, or better, GO OUT AND DO SOMETHING. By changing or focus I mean instead of worrying on something negative/upcoming event/old event, think on something u want to do NOW and how to do it. Even better, GO AND DO IT. -Drugs (I have used alcohol only btw ) help depressing useless thoughts. Just start with a moderate "dosis" and lower it gradually till u no longer need it.-DO SPORTS THAT REQUIRE FULL FOCUS. Contact sports/WEIGHTLIFTING*. -Try doing meditation. You are consiously aware of ur problem, so fix it. Don't think on crap u don't need or care. *Learn to do full body exercies such as presses, squats and deadlifts. Not wussy curls with dumbbells. | ||
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Scorpion
United States1974 Posts
They cure paranoia and help you relax. Also Xanax bars and Valiums ;P | ||
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FortuneSyn
1826 Posts
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TryThis
Canada1522 Posts
when all i do is sit at my computer and smoke weed all day even playin games i find myself feeling very unfulfilled | ||
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inertinept
Bangladesh1195 Posts
Realize that life will unfold as it does and there's not much you can do to stop it as you are only an individual...this will either make you very angry with the world or you will realize there is nothing to get upset over I chose the ladder | ||
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jello_biafra
United Kingdom6642 Posts
On December 22 2008 03:37 inertinept wrote: im one of those guys that is indifferent to pretty much everything. I dont need calming down, as there is nothing that uncalms me Realize that life will unfold as it does and there's not much you can do to stop it as you are only an individual...this will either make you very angry with the world or you will realize there is nothing to get upset over I chose the ladder Good post, basically how I feel. Getting angry usually accomplishes nothing and just makes you feel worse. | ||
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ManBearPig
Belgium207 Posts
On December 22 2008 01:24 Racenilatr wrote: wtf@the weed.....how abuot something actually healthy? If I were you I'd seriously consider trying the weed, that is if you haven't tried it yet. Giving it a try isn't unhealthy, and if you were to like it you could get a vaporiser for long term healthy smoking pleasure | ||
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HeadBangaa
United States6512 Posts
Also, if you start exercising regularly, it changes your state of mind and makes you happier/calmer. | ||
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SuperJongMan
Jamaica11586 Posts
I... I always talk to myself to calm myself down.. but it's so rare that I need to calm down usually. | ||
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Xela
Canada203 Posts
and to the OP, I don't see what's the problem with your situation. you always need to do something and have difficulty calming down...where's the problem? as long as it doesn't keep you from sleeping, doing something every moment is actually an advantage in life, if you manage to do something useful in those times. i'm personnally very lazy and I would love to be able to actually DO something instead of browsing TL for 5 hours. | ||
Liquid`Drone
Norway28908 Posts
its just the sensible thing | ||
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SlickR12345
Macedonia408 Posts
On December 22 2008 00:33 Bosu wrote: I usually kill people, cut them up, put them in garbage bags, and dump the bodies in the ocean. haahahhaahahahaahahahahaahahahaahahahahahahahaahah....... +Karma for you | ||
boesthius
United States11637 Posts
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Semagdnim
United States126 Posts
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VO_ov
United States46 Posts
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