EPTI also try and raise my self esteem by telling me what I did right.
How do you calm yourself down? - Page 4
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writer22816
United States5775 Posts
I also try and raise my self esteem by telling me what I did right. | ||
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imperfect
Canada1652 Posts
punching/breaking something can be very helpful, but at the same time very costly. i have a big hole in my wall for this reason.. | ||
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meegrean
Thailand7699 Posts
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niteReloaded
Croatia5282 Posts
It obviously depends on the details of the OPs life, from current problems, to stuff that are already deeply in the core of his identity. Some things like listening to music might help you in the short term, but it's obvious that it's just covering up the problem that's bothering you, consciously or subconsciously. | ||
Nyovne
Netherlands19138 Posts
![[image loading]](http://img389.imageshack.us/img389/3995/scscrnshot122208021232cg1.jpg) ![[image loading]](http://g.imageshack.us/img389/scscrnshot122208021232cg1.jpg/1/) | ||
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funkie
Venezuela9376 Posts
On December 22 2008 00:42 Rekrul wrote: but in general yeah I think a very healthy lifestyle is the only natural fix This guy knows what he's talking about. Working out and having a decent healthy lifestyle, helps a lot to keep your cool almost all the time. Everybody have it's days and stuff, but doing stuff, running, cardio w/e you want it to be is excellent for your overall health and specially mental one. When you exercise, you burn a lot of toxins (?) that stay on your body until you sweat them out (or pee them ;P), if the amount of these is too high, you're more likely to be hyperactive and stuff. So yes, work the fuck out  . | ||
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Piy
Scotland3152 Posts
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Comeh
United States18919 Posts
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ktp
United States797 Posts
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Pwert
United States59 Posts
On December 22 2008 00:52 mmgoose wrote: methinks you have adhd, check with your psychiatrist. or stop taking ecstasy. Yeah, I was going to say that sounds like ADHD, especially since I have the same problem (I have ADHD too). Try reading a good book. I just finished Ender's Game, and now I'm reading this collection of over 100 short stories by Ray Bradbury. Whenever I'm feeling antsy, just reading one or two of those short stories helps a lot. | ||
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KOFgokuon
United States14910 Posts
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Dgtl
Canada889 Posts
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NrG.Bamboo
United States2756 Posts
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Hyperbola
United States2550 Posts
On December 22 2008 00:33 Bosu wrote: I usually kill people, cut them up, put them in garbage bags, and dump the bodies in the ocean. ![[image loading]](http://www.cybertechie.org.uk/DexterIMG/IamWatchingyou.jpg) | ||
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Roxen000
1226 Posts
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InfeSteD
United States4658 Posts
![[image loading]](http://www.drugrehab.net/drug/img/lortab.jpg) ![[image loading]](http://www.peacehealth.org/KBASE/media/medical/multum/ibuprofen800mg-qua.jpg) ![[image loading]](http://www.mtryrapecrisis.org/images/pic_soma.jpg) muscle relaxer | ||
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Hyperbola
United States2550 Posts
1. Ware yourself out by getting a punching bag and smacking the shit out of it. Or, you could work out until you have no strength left. If you can't tranquilize your anger, feed it until it is sated. 2. Practice Buddhism. I'm not saying you should convert but going to some Buddhist classes and learning to utilize incense and meditate would prove very helpful. 3. Porn. Either watch some relaxing lezie scenes and solos or watch the hardcore stuff to take your anger out. There are some really nice sites out there from which you can stream porn and also have videos listed by categories. Pick your favorite and begin the calming process. | ||
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MeriaDoKk
Chile1726 Posts
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MyLostTemple
United States2921 Posts
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Archaic
United States4024 Posts
On December 22 2008 00:33 Bosu wrote: I usually kill people, cut them up, put them in garbage bags, and dump the bodies in the ocean. I normally would laugh at this, but not after I just finished reading "Dnepropetrovsk Maniacs." On the other hand: On December 22 2008 10:25 Nyovne wrote: LOOOOOOL | ||
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