EPTand another question for yall. has anyone used hydroxycut? I heard its all bs, but im cutting for spring break and would like to speed up the process if possible :d
Working out the body... - Page 2
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QuanticHawk
United States32130 Posts
and another question for yall. has anyone used hydroxycut? I heard its all bs, but im cutting for spring break and would like to speed up the process if possible :d | ||
Jibba
United States22883 Posts
+ Show Spoiler + ![[image loading]](http://img171.imageshack.us/img171/7671/fedor2kx4.jpg) | ||
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JensOfSweden
Cameroon1767 Posts
I don't think he is trying to be all slim though, probably would make him worse as a fighter | ||
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JensOfSweden
Cameroon1767 Posts
On February 02 2008 01:57 Hawk wrote: what exactly does creatine do for you? all i use now is whey. and another question for yall. has anyone used hydroxycut? I heard its all bs, but im cutting for spring break and would like to speed up the process if possible :d Creatine is basically natural stuff that you have in small quantities in your muscle and it can be found in meat for example. Creatine as a supplement basically just gives you more of that creatine which gives you an extra boost when workiong out and you don't get tired as quickly because your muscle sucks up all of that creatine and it makes you endure longer and thus you often get more psyched when going into the gym and you "feel" strong It also binds water to your muscle so you will have to drink more water than usually and you should not have any caffeine in any form because it will render the creatine useless for some reason. It's not dangerous at all unless you have some kidney disease, which goes for pretty many supplements/medicines I broke so many barriers when taking creatine and I will definately eat it again when I'm going to put on weight next fall or something. I'm looking at it standing in my shelf as I write this...oh sweet joy :p When you stop taking creatine, the levels of it in your body goes back to "normal" (varies alot) very fast and the boost you had is gone. HOWEVER the entire point with creatine is that with help of that boost you made good gains and yuo are stronger than you were before taking creatine But it's not some steroid so you can't just sit back and eat creatine. You have to work out hard to make it worth it and really push yourself and you will notice than you become stronger fast | ||
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QuanticHawk
United States32130 Posts
Every try hydroxy? Is it worth my time? Basically, Im just trying to tone for break in six weeks. Been doin the gym since start of dec, got a little thicker and started trying to cut. I think Im really gonna up the cardio in another 2-3 wks to kill the rest of my beer gut. After break, Im gonna bulk again for two months and cut for summer ;] | ||
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Jibba
United States22883 Posts
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