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sorrowptoss
Canada1431 Posts
On February 05 2013 04:32 tofucake wrote: Yeah woke up this morning and decided not to accelerate my running plan It's okay don't kill yourself with extremely drastic diets/weight-loss plans! Best of luck Tofu =) | ||
ImbaTosS
United Kingdom1666 Posts
On February 05 2013 12:47 sorrowptoss wrote: It's okay don't kill yourself with extremely drastic diets/weight-loss plans! Best of luck Tofu =) It's also important you are used to exercising and eating in moderation, but healthily, so that once you've lost the wait you can continue in a sustainable way- not in a way that you will eventually hate. Nothing kills good eating and exercise more quickly than difficult, unpleasant food, and boring tedious exercise. Live in a healthy way which you can maintain for the rest of your life, or your weight will go up and down depending on motivation, which is fickle at best. | ||
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