• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 02:09
CEST 08:09
KST 15:09
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
[ASL22] Ro8 Preview: In A Tizzy7[ASL22] Ro16 Preview: Holy Diver5[ASL22] Ro16 Preview: Rough Waters10[ASL22] Ro24 Preview: Siren's Call8[ASL22] Ro24 Preview: Summer's End9
Community News
Weekly Cups (Sep 13-20): herO scores triple1BSL Season 235Weekly Cups (Sep 7-12): SHIN, ByuN, MaxPax double down1StarCraft open world shooter announced at BlizzCon101Weekly Cups (Aug 30-Sep 7): herO thrives amid growing schism10
StarCraft 2
General
How do you feel about the StarCraft shooter announcement at BlizzCon 2026? Blizzard Classic Cup @ BlizzCon 2026 - $100k prize pool The Death of Cheese: From a Professional Cheeser Weekly Cups (Sep 13-20): herO scores triple Balance hotfix patch 5.0.16b (July 16)
Tourneys
2026 GSTL Announcement Sparkling Tuna Cup - Weekly Open Tournament RSL Revival: Season 6 - Qualifiers and Main Event RSL goes to London! 2026 Offline Finals Nov 21-22 SC2 AI Tournament 2026 Fall
Strategy
[H] ZvP Mid-Late Game: Stalkers Collossi HT
Custom Maps
Nexus Wars 2021 GUIDE [M] (2) Industrial Park
External Content
Mutation # 544 Double Trouble The PondCast: SC2 News & Results Mutation # 543 Enhanced Defenses Mutation # 542 The Ascended
Brood War
General
Bot on ladder Guide To Watching Ancient Brood War Replays Oldest replay file. new ranked ladder hack? New 3v3 BGH Ladder (and more) on ShieldBattery!
Tourneys
[ASL22] Ro8 Day 2 [ASL22] Ro8 Day 1 [IPSL] IPSL is Back With Winter 26-27! [BSL23] SM: Ret vs TerrOr -> DragOn vs StRyKeR
Strategy
Cliff Jump Revisited (1 in a 1000 strategy) Replay Review Process - What do you do? Simple Questions, Simple Answers Odyssey Mineral Stack Saturation
Other Games
General Games
Warcraft III: The Frozen Throne Nintendo Switch Thread Stormgate/Frost Giant Megathread EVE Corporation Diablo IV
Dota 2
Dota 2 Champions League Season 3 Begins April 25! Official 'what is Dota anymore' discussion
League of Legends
[TL LoL EUW IHs] Teemo shall perish
Heroes of the Storm
Heroes of the Storm 2.0
Hearthstone
Deck construction bug
TL Mafia
TL Mafia Community Thread
Community
General
US Politics Mega-thread Artificial Intelligence Thread Things Aren’t Peaceful in Palestine All you football fans (soccer)! Russo-Ukrainian War Thread
Fan Clubs
MarineLorD Fan Club The Creator Fan Club The ShoWTimE Fan Club
Media & Entertainment
Movie Discussion! [Manga] One Piece Diablo Animated Series on Netflix
Sports
Football (Soccer) Thread TeamLiquid Health and Fitness Initiative For 2023 MLB/Baseball 2023
World Cup 2022
Tech Support
Computer Build, Upgrade & Buying Resource Thread
TL Community
Recent Gifted Posts
Blogs
Gaming Intensity, Problemati…
TrAiDoS
38 yo Retired SWE loo…
PurE)Rabbit-SF
Can Bots Beat Pros?? Starcr…
namkraft
[meme] I finally understa…
LUCKY_NOOB
Regacy Esports:Our Goa…
regacyesports
Dreaming of BW patches (mod…
c3rberUs
Customize Sidebar...

Website Feedback

Closed Threads



Active: 7047 users

L_Master's New Year's Resolution Project - Week 2

Blogs > L_Master
Post a Reply
L_Master
Profile Blog Joined April 2009
United States8017 Posts
January 14 2013 07:46 GMT
#1
Week two came and went and was another pretty successful weak.

Eating - Decent here, but had one day where I ate a decent amount of junk food when the final installment of the Wheel of Time came out and I was ready that. Other than that did fine, still would like to reduce the soda intake a little more. 4-5 per week still a few too many in my opinion.

Down another 2 pounds or so and back under 160 which is nice. 15-20 more to go an we will be ready to roll. It's really funny weighing yourself on the scale each morning as you can easily go two or three days with unchanging weight or weight even increasing, only to have it read, and stay, 3 pounds lower the next day. Guess that is why they tell people not to watch the scale, though if one had to I'd say the best way to do it would be to take a weekly average of all seven daily readings, there should be a clear pattern there.

Running/Fitness - First off. FUCK groin injuries. It's getting better. Slowly. Very Slowly. I'll wait for a week of being able to go normal movements and full range of motion pain free, then a week of two of light rehab, then hopefully start jogging slowly again.

Good job on fitness. Biked around 12 hours/250 miles. Fitness is back to where it was when I got injured 3 months ago. It seems like 180-190 watts is a good, relaxed cruising pace right now, the kind you can ride at for an hour or so and feel refreshed afterwords. It's quite nice to be reaching the point on bike where I feel like I can get the HR up without the legs begging to stop. 230-250 is where I feel like I really have to start working if the ride is longer than 30 or so minutes.

Starcraft - Not to much playing here, though I did get a nice 3 kill in the 3rd place match of DRATL 3rd place match. Gotta step it up. Shooting for at least 30 ladder games this week.

Social Life - Not much here, can't do alot at the moment though as school hasn't started and I don't want to spend the money to drive 40 minutes into town just to hit the bars. Did get out once with friends and just hung out at one of the local bars playing pool.

For the record, it's absolutely hilarious how much people will listen to you if you have a bullhorn. The girl at the pizza place was on the verge of giving us free pizza, and I told some guy to clean the tables off (he hadn't been eating at them) and he just....did it. Wtf?

Priorities - Fairly good here, though it's clear doing the little details right away (immediately putting away clothes, not leaving stuff laying around, is going to take a lot of focus. I'm not dodging or avoiding doing it, sometimes I just don't think to do it. That needs to get in the forefront of my mind. Accomplished the few "big" items I had prompty and efficiently (confirming courts had driver class, course scheduling, job, editing paper for writing portfolio).

Not much to do here, but did get a job working at the desk at my uni which gives me a little income and the freedom to search for a more ideal job (fitness/running/golf).


The key obviously is going to be making sure I don't lose focus, willpower, or discipline before then. Onward!

Song of the Week: Che Gelida Manina



Beauty. That's really the only way you can describe this aria. Beautiful singing, beautiful melody, beautiful poetry. It is one of those songs that just HITS you upside the head emotionally.

I included that version because it had english translations. If you want a clearer, slightly better rendition search: "che gelida manina pavarotti 1979 scala" and click the first link.

EffOrt and Soulkey Hwaiting!
YPang
Profile Blog Joined April 2007
United States4024 Posts
January 14 2013 14:01 GMT
#2
I never tried but i heard coke while running, or for a recovery drink is great.
sMi.Gladstone | BW: B high| SC2: gold T_T
LuckyFool
Profile Blog Joined June 2007
United States9015 Posts
January 14 2013 17:00 GMT
#3
On January 14 2013 23:01 YPang wrote:
I never tried but i heard coke while running, or for a recovery drink is great.


Sounds kinda crazy. How would that be better than some sports drink like gatoraid.
Sero
Profile Joined October 2010
United States692 Posts
January 14 2013 18:10 GMT
#4
On January 14 2013 23:01 YPang wrote:
I never tried but i heard coke while running, or for a recovery drink is great.

Personal experience tells me the exact opposite. Running after drinking soda is fucking awful.

LMaster I'm jealous you already have the last Wheel of Time book. I'm waiting for the paperback version so that it'll match the rest of mine, but they always release it like a year later. As for Starcraft, let's play some more practice games. ^^
<3 FlaSh HiyA Stats HoeJJa
Eywa-
Profile Blog Joined August 2010
Canada4876 Posts
January 14 2013 18:13 GMT
#5
On January 15 2013 03:10 Sero wrote:
Show nested quote +
On January 14 2013 23:01 YPang wrote:
I never tried but i heard coke while running, or for a recovery drink is great.

Personal experience tells me the exact opposite. Running after drinking soda is fucking awful.

LMaster I'm jealous you already have the last Wheel of Time book. I'm waiting for the paperback version so that it'll match the rest of mine, but they always release it like a year later. As for Starcraft, let's play some more practice games. ^^

Soda before or after is brutal... Drinking coke within an hour of a strenuous run is suicide.
Being mannered is almost as important as winning. Almost...
L_Master
Profile Blog Joined April 2009
United States8017 Posts
January 14 2013 19:21 GMT
#6
On January 14 2013 23:01 YPang wrote:
I never tried but i heard coke while running, or for a recovery drink is great.


That seems...odd. I mean yea it does have lots of really simple sugar sitting around but at the same time there is so much other garbage in there. Like LF said, it would be hard to see coke being better than something like Gatorade which, in theory, should have a more optimized amount of potassium, sodium, calcium, etc.

I don't think I could ever drink it while running though, it just feels too "heavy" and too sweet.
EffOrt and Soulkey Hwaiting!
Please log in or register to reply.
Live Events Refresh
Next event in 3h 51m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
WinterStarcraft572
Nina 130
StarCraft: Brood War
Rain 2630
GuemChi 1742
sorry 38
zelot 13
ajuk12(nOOB) 11
yabsab 10
Icarus 8
Dota 2
NeuroSwarm136
League of Legends
JimRising 676
Counter-Strike
taco 278
Heroes of the Storm
Trikslyr36
Other Games
summit1g9149
PiGStarcraft347
C9.Mang0312
Maynarde131
Livibee109
Mew2King72
Happy11
Organizations
Other Games
gamesdonequick783
BasetradeTV49
[ Show 13 non-featured ]
StarCraft 2
• practicex 39
• mYiSmile18
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• Migwel
StarCraft: Brood War
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
Dota 2
• lizZardDota2231
League of Legends
• Rush1394
• Stunt499
Upcoming Events
Sparkling Tuna Cup
3h 51m
Afreeca Starleague
3h 51m
Light vs EffOrt
OSC
5h 51m
PiGosaur Cup
17h 51m
Kung Fu Cup
1d 4h
The PondCast
2 days
Replay Cast
2 days
Korean StarCraft League
3 days
CranKy Ducklings
4 days
GSL
5 days
[ Show More ]
Yamato Cup
5 days
Replay Cast
5 days
Afreeca Starleague
6 days
WardiTV Weekly
6 days
Liquipedia Results

Completed

Super Anchor Qualifying S3
Blizzard Classic Cup 2026
Big Dog Cup 2026 Div 1

Ongoing

ASL Season 22
CSL 2026 AUTUMN (S22)
Acropolis #5
Acropolis #5 - GSA
Calamity Invitational
Logitech G Play Connect 2026
SL StarSeries Fall 2026
FISSURE Playground #3
BLAST Open Fall 2026
Esports World Cup 2026
BLAST Bounty Summer 2026
BLAST Bounty Summer Qual
Stake Ranked Episode 3
XSE Pro League 2026

Upcoming

Acropolis #5 - GSB
Acropolis #5 - GSC
BSL Season 23
SC4ALL II: Brood War
BSL 23: Non-Korean Championship
HSC XXX
Stellar Fest 2: Lunar Cup
SC4ALL II: StarCraft II
Kung Fu Cup 2026 Grand Finals
RSL Offline Finals
Copium Cup
PGL Major Singapore 2026
Stake Ranked Episode 6
BLAST Rivals Fall 2026
IEM Beijing 2026
Stake Ranked Episode 5
PGL Masters Bucharest 2026
1win Private Club #2
Thunderpick World Champ. '26
ESL Pro League Season 24
Stake Ranked Episode 4
1win Private Club #1
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.