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Sweaty Palms

Blogs > One
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1 2 Next All
Lumire
Profile Blog Joined July 2010
United States607 Posts
Last Edited: 2010-11-13 07:46:41
November 13 2010 07:13 GMT
#1
Recently Ive noticed my hands sweat a lot, a bit more then the average person. Ive never had this problem untill about 1yr? or so ago. I have to rinse my hands off practically every 5 or so minutes because my fingers get oily and my palms starts sweating whenever i play anything (sometimes when just browsing aswell), it gets the keys on my keyboard very sweaty/nasty and is overall annoying T_T. Im considering just putting a big bowl of water in my room to rinse off my hands every few minutes.

So tell me, is this pretty normal? And if anyone else has this problem how do you deal with it?

|| o.o
Pervect
Profile Joined June 2007
1280 Posts
November 13 2010 07:18 GMT
#2
Same exact thing happened to my friend man, he died literally a week and a half later. See a doctor.
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
Last Edited: 2010-11-13 07:28:42
November 13 2010 07:24 GMT
#3
Yeah it's normal for some people, my hands get clammy/sweat quite a bit sometimes.

For me it got better when i started to work out. Not sure if it is because I got in better shape and that did something to my nervous response, or if it's because i toughened up the skin of my hands and developed callouses.

It's hard to tell just how much they are sweating for you by your post.

Do they sweat even when you aren't doing anything?
QuantumTheory
Profile Joined October 2010
New Zealand188 Posts
November 13 2010 07:25 GMT
#4
It's normal that your palms sweat, but to that extent? Pervect is right man .....
go ASAP.

Do excuse me as I mean no offense but are you over weight? That might be something..
oGsNADAHHHHH | NOTHING SUSPICIOUS GOING ON HERE - HuK
storm44
Profile Blog Joined July 2010
1293 Posts
November 13 2010 07:27 GMT
#5
i use the underside of my mousepad to get crap off my fingers
meeple
Profile Blog Joined April 2009
Canada10211 Posts
November 13 2010 07:27 GMT
#6
I think you worrying about it makes it seem like a bigger problem then it is... I always have to dry off my hands before shaking hands with people, but its not something I really worry about. For me, its the same as with travis... when my hands are calloused I notice it way less...
Lumire
Profile Blog Joined July 2010
United States607 Posts
Last Edited: 2010-11-13 07:31:56
November 13 2010 07:30 GMT
#7
On November 13 2010 16:25 QuantumTheory wrote:
It's normal that your palms sweat, but to that extent? Pervect is right man .....
go ASAP.

Do excuse me as I mean no offense but are you over weight? That might be something..


Nah im not overweight at all, i am kindave a nervous person overall though, might have something to do with it. And its not a BIG deal, just an inconvenience.
EDIT: and yeah i think i made it seem like its more of a problem then it is.
|| o.o
KTF_CloaK
Profile Blog Joined July 2010
Netherlands1338 Posts
November 13 2010 07:32 GMT
#8
go to a doctor, what are you waiting for?
KT Rolster for the win!! Lee-Young-Ho hwaiting!!
Lumire
Profile Blog Joined July 2010
United States607 Posts
November 13 2010 07:41 GMT
#9
This was more meant to be a "How do most people deal with sweaty hands" then a "omg is something wrong with me?" blog. From my post it seems i made it more of a deal then it actually is. I just get oily fingers and my palms sweat a bit if im playing games/doing something that requires actual effort (sometimes my fingers get oily when im not doing anything but its not a major issue). Its not really a big deal, i just dont like getting my hand oil all over my keyboard keys/mouse.
|| o.o
JohnColtrane
Profile Blog Joined July 2008
Australia4813 Posts
November 13 2010 07:45 GMT
#10
On November 13 2010 16:18 Pervect wrote:
Same exact thing happened to my friend man, he died literally a week and a half later. See a doctor.


what -_- what did he have?
HEY MEYT
FC.Strike
Profile Blog Joined April 2010
United States621 Posts
November 13 2010 07:56 GMT
#11
On November 13 2010 16:18 Pervect wrote:
Same exact thing happened to my friend man, he died literally a week and a half later. See a doctor.


O.o

A quick google search didn't turn up anything relating sweaty hands as a symptom for a terminal illness, but admittedly I didn't search too hard. Do you know what it was?
--------------------------> My Smiley Face Disagrees, Your Argument is Invalid -------------------------->
Zealotdriver
Profile Blog Joined December 2009
United States1557 Posts
November 13 2010 08:07 GMT
#12
Keep a small clean dry towel with you and wipe your hands with it. Change the towel at least once a day.
Also make sure you are living healthily. Drink at least 2 liters of water a day. Exercise daily.
Eat healthy things like vegetables, freshly cooked meat, and starches like whole grains and potatoes. Do not drink soda or coffee. Do not eat candy. Do not drink alcohol. Do not smoke tobacco.

I had intense palm sweating caused by panic attacks during a difficult period in my life. It went away on its own after a while.
Turn off the radio
Lumire
Profile Blog Joined July 2010
United States607 Posts
November 13 2010 08:12 GMT
#13
On November 13 2010 17:07 Zealotdriver wrote:
Keep a small clean dry towel with you and wipe your hands with it. Change the towel at least once a day.
Also make sure you are living healthily. Drink at least 2 liters of water a day. Exercise daily.
Eat healthy things like vegetables, freshly cooked meat, and starches like whole grains and potatoes. Do not drink soda or coffee. Do not eat candy. Do not drink alcohol. Do not smoke tobacco.

I had intense palm sweating caused by panic attacks during a difficult period in my life. It went away on its own after a while.


Cool, thanks for the tips. Yeah i drink a TON of soda and not much water >.<.
And ive been meaning to start exercising more, guess nows as good a time as ever.
|| o.o
Hier
Profile Blog Joined November 2009
2391 Posts
November 13 2010 08:51 GMT
#14
Sounds like you may have what I suffer from as well; palmoplantar hyperhidrosis. http://en.wikipedia.org/wiki/Hyperhidrosis

My palms actively sweat about 85% of the time, considering I am a very calm person. I may be sitting at my desktop reading TL when, quite literally, a puddle of sweat will form on my desk where my hand rested.

In general, you just have to deal with it. Personally I have a paper towel on the left bottom corner of my laptop constantly (where my left hand is), otherwise, as I mentioned above, a pool of sweat forms. My mouse pad is made of squishy material that absorbs water very easily. I cannot use any mouse pad that has one of those hard plastic surfaces, otherwise my mouse gets drenched in my sweat. I have to clean my keyboard and my mouse with a moist paper towel every once in a while., since the keys do get sticky.

There really aren't any easy treatments. Even ignoring something completely ridiculous like surgery, which is straight up unsafe in its own right, there are no good alternatives. My mother at one point forced Drysol (aluminum chloride) onto me; yes my hands looked pretty dry, but that came with its own perks. First it has to be applied regularly, then you'd want to do it at night, when you are sleep, since the stuff is something you don't want to have smudged on everything you touch during the day, it's not like cream you put on and forget about. Supposedly it eats certain fabrics and whatnot, so what I did was sleep with socks on my hands, otherwise your sheets get covered with the crap. At one point I got fed up with it.

Point is, you likely just need to deal with it. Have a small towel always at your desk. Always ask for an empty sheet of paper during tests/exams to protect your exam paper with (I remember some of my tests looked like I've spilled water on them when I was handing them in). At one point you'll get used to it and automatically be wiping your hands constantly, and it becomes less of a pronounced problem and more of an extra habit.
"But on a more serious note..." -everyone on this forum at some point.
Lumire
Profile Blog Joined July 2010
United States607 Posts
November 13 2010 09:05 GMT
#15
On November 13 2010 17:51 Hier wrote:
Sounds like you may have what I suffer from as well; palmoplantar hyperhidrosis. http://en.wikipedia.org/wiki/Hyperhidrosis

My palms actively sweat about 85% of the time, considering I am a very calm person. I may be sitting at my desktop reading TL when, quite literally, a puddle of sweat will form on my desk where my hand rested.

In general, you just have to deal with it. Personally I have a paper towel on the left bottom corner of my laptop constantly (where my left hand is), otherwise, as I mentioned above, a pool of sweat forms. My mouse pad is made of squishy material that absorbs water very easily. I cannot use any mouse pad that has one of those hard plastic surfaces, otherwise my mouse gets drenched in my sweat. I have to clean my keyboard and my mouse with a moist paper towel every once in a while., since the keys do get sticky.

There really aren't any easy treatments. Even ignoring something completely ridiculous like surgery, which is straight up unsafe in its own right, there are no good alternatives. My mother at one point forced Drysol (aluminum chloride) onto me; yes my hands looked pretty dry, but that came with its own perks. First it has to be applied regularly, then you'd want to do it at night, when you are sleep, since the stuff is something you don't want to have smudged on everything you touch during the day, it's not like cream you put on and forget about. Supposedly it eats certain fabrics and whatnot, so what I did was sleep with socks on my hands, otherwise your sheets get covered with the crap. At one point I got fed up with it.

Point is, you likely just need to deal with it. Have a small towel always at your desk. Always ask for an empty sheet of paper during tests/exams to protect your exam paper with (I remember some of my tests looked like I've spilled water on them when I was handing them in). At one point you'll get used to it and automatically be wiping your hands constantly, and it becomes less of a pronounced problem and more of an extra habit.


I read through the article and i dont think at that stage yet, the desk might be a little moist if i have my hand there for like upwards of half an hour or something if im a little stressed out, so i dont sweat THAT much yet. Was it always like that for you or did it get progressively worse as time went on?
|| o.o
Hier
Profile Blog Joined November 2009
2391 Posts
November 13 2010 09:37 GMT
#16
On November 13 2010 18:05 One wrote:
Was it always like that for you or did it get progressively worse as time went on?


I can't say. My palms have always sweated, of course, but whether the intensity was abnormal when I was young I just don't remember. I had no idea there could even be a sweating disorder, and since sweating is a natural phenomenon, until recently I assumed it was completely normal for me to sweat that much.
"But on a more serious note..." -everyone on this forum at some point.
Lumire
Profile Blog Joined July 2010
United States607 Posts
November 13 2010 09:42 GMT
#17
On November 13 2010 18:37 Hier wrote:
Show nested quote +
On November 13 2010 18:05 One wrote:
Was it always like that for you or did it get progressively worse as time went on?


I can't say. My palms have always sweated, of course, but whether the intensity was abnormal when I was young I just don't remember. I had no idea there could even be a sweating disorder, and since sweating is a natural phenomenon, until recently I assumed it was completely normal for me to sweat that much.


Ah, thanks for all the info, something to keep in mind if it ever starts getting progressively worse.
For now im just going to try to deal with it.
|| o.o
Sorkoas
Profile Joined May 2010
549 Posts
November 13 2010 10:27 GMT
#18
there's like antiperspirants you can apply before going to sleep which should keep sweat away for like a week, or in your case at least 2-3 days. or you can get a botox injection lol (yes, i'm serious).

i suggest you go to your local pharmacy and ask them for something. if whatever they give you doesn't work go see a doctor.
astroorion
Profile Blog Joined September 2010
United States1022 Posts
November 13 2010 11:38 GMT
#19
I have the same thing, if your feet are sweating at the same time (Which is actually happening to me right now) then you probably have Hyperhydrosis like Hier said
MLG Admin | Astro.631 NA
Whitesheep
Profile Blog Joined November 2009
United States59 Posts
November 13 2010 12:39 GMT
#20
they probably dont sweat as much as mine.

i use to go to a private school where we'd have mass and hold hands -- we were seated in rows-- and my hands would get sweaty. fffff

i usually just used my fingers instead of my entire hand; palm/fingers
pfft
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