EPTI've thought about trying hypnosis. I'm hearing a lot of good stories about it. Winxtp.com has a review about a self hypnosis program. I like it because it has a 60 day money back guarantee and the creator actually seems to be credible for a change. Does anyone have experience with stuff like this?
TL - Quit smoking team! - Page 25
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jenmn
3 Posts
I've thought about trying hypnosis. I'm hearing a lot of good stories about it. Winxtp.com has a review about a self hypnosis program. I like it because it has a 60 day money back guarantee and the creator actually seems to be credible for a change. Does anyone have experience with stuff like this? | ||
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ReaperStackS
Netherlands41 Posts
anyway thats how i stopped smoking its been 4 months now and i still think about smoking and buying a pack but when i do i focus more on starcraft top stop the craving. and because i channeled the frustration on to starcraft i made it to dia league. | ||
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MavivaM
1535 Posts
I had tried in the past with the "less cigarettes a day" trick, but in my personal experience it's bullshit. One day at work I was talking with a colleague of mine about my desire to quit smoking... while having a cg in hand. He is a heavy smoker who had failed to stop in the past, so he looked in my eyes and told me: "You know that if you smoke that one you will never stop?" Don't know why, but it worked. I trashed that cig and the packet right after, and since then I never touched anything. The first two weeks had been hell, but I kept remembering myself that if I ever surrendered for a little I would have never quit. I guess the real difficulty comes not only because of the habit, but because of some "habit locations", like the spot when you smoke right after having the car parked and so on. The trick is to recognise these places so that you can avoid them/strenghten your resolve before going there. At the current moment I don't feel the need anymore, so I think it worked. My previous tentatives did last only for about a week and at the current moment I don't feel the need anymore despite living in the same environment, so I think it worked. Good luck to everyone, guys! | ||
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FFGenerations
7088 Posts
will browse this thread and look for reviews open to suggestions/recommendations  any budget really. want something good (whatever "good" means). has to be accessible in the UK (internet/delivery) and reliable (so i can buy refills for ..years? to come) | ||
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sh4w
United States713 Posts
But if I decide one day that I'm going to try and not smoke that day, I end up wanting one more. It's really killing me  | ||
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Rainmaker5
United States1027 Posts
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Probe1
United States17920 Posts
:< I hate how addicted I am. | ||
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Derez
Netherlands6068 Posts
I'm also running like a madman, I think to compensate for the nicotine by releasing happy exercise hormones, but I'm no doctor. Smoked pack a day for 5-6 years before this. I am a little afraid of 'losing' cigarettes as a social tool. It had become kind of my go-to move to chat people up while going out, any tips on that? And how long does the coughing from quitting continue for? | ||
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1Lamb1Rice
United States435 Posts
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sielu
20 Posts
Going to be tough as motherfucking nails seeing as I've got an extremely stressful job. Nevertheless I shall emerge victorious and as a better man (I hope). | ||
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Fattah
Egypt128 Posts
You don't smoke, you crave. Your choice. | ||
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Captain Mayhem
Sweden774 Posts
Using workouts and chewing gum to counter the craving, and it works pretty well so far. I don't get much sleep though, as I'm hyperactive as fuck  | ||
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napo
Romania622 Posts
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bobsire
Canada296 Posts
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Derez
Netherlands6068 Posts
That said I've been itching to get high, but I don't want to smoke. Anyone with a solution that isn't 200 euros? (as in a vaporizer) | ||
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manloveman
424 Posts
What finally did it for me: Going full retard health obsessive mode! -First made a pact with a friend to have a sixpack ready by next summer (9 months to work with) -Cardio 30min a day (no excuse, ever) -Hit the gym every other day (no excuse, ever) -Eat right - 6 times a day minimum, double body weight in protein, mass fibre/vitamins/etc. From being almost underweight (185cm, 64,5kg, 17%bf) I've gained 5kg's in weight and lowered my bf by 4-5%. Most important of all though, I have still not smoked. Last was the 27 september, so I have passed my 3 month mark and hardly ever think about it anymore. Being complete health nazi was the motivation i needed. Just one cigaret, and all the fucking jogging and eating nothing but boring shit would be wasted. | ||
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Mtndrew
United States174 Posts
On January 09 2012 01:20 Derez wrote: Haven't smoked for a week now. Gets easier every day, it's quite cool to have your taste/smell returning and it feels good to be able to inhale deeply without coughing. That said I've been itching to get high, but I don't want to smoke. Anyone with a solution that isn't 200 euros? (as in a vaporizer) Now, I don't think smoking bud is nearly as bad as cigarettes, but if you don't want the cough, a vaporizer is a great investment. I got a V-Tower extreme which has the bag like a volcano and a hose and it was 180 american ~ 140 eur. It might be a big initial investment but if you want to get high with no cough it's the way to go. | ||
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Rainmaker5
United States1027 Posts
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Derez
Netherlands6068 Posts
On January 09 2012 15:02 Mtndrew wrote: Now, I don't think smoking bud is nearly as bad as cigarettes, but if you don't want the cough, a vaporizer is a great investment. I got a V-Tower extreme which has the bag like a volcano and a hose and it was 180 american ~ 140 eur. It might be a big initial investment but if you want to get high with no cough it's the way to go. The problem isn't so much the cough as it is the nicotine. I don't want to let myself smoke even that single joint with tobacco mixed in, at least not for the next couple of weeks. Any other solutions that won't cost me that kind of money or is it vaporizer only? (Today was hell for me. I woke up after the most extreme smoking dream, which felt real to a point where I could swear I smoked. Shitty mood for the rest of the day. Also the first day back in my normal routine after the holidays which hurt even more.) | ||
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AimlessAmoeba
Canada704 Posts
On January 09 2012 01:20 Derez wrote: Haven't smoked for a week now. Gets easier every day, it's quite cool to have your taste/smell returning and it feels good to be able to inhale deeply without coughing. That said I've been itching to get high, but I don't want to smoke. Anyone with a solution that isn't 200 euros? (as in a vaporizer) Brownies! :D | ||
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