Off-Topic General Discussion - Page 2085

On May 30 2014 08:50 GhandiEAGLE wrote:

gimme like 10 minutes

On May 30 2014 07:32 red_ wrote:




It's going to be difficult to make noticeable physique changes in just 2 weeks, especially if you're still rehabbing a lower body injury as that takes most intensive conditioning exercises off the board(like, anything that involves sprinting). You can get in the gym and do some good upper body work like 3-4 days a week over the next couple weeks though, and actually get a good pump going(there won't be much appreciable mass gain, but a working muscle takes quite some time to truly return to resting state, so it will always appear larger even long after you've left the gym than one that hasn't been stressed in quite some time).

If you really want to(and have the will to) you could do like, a 2 week ketogenic diet that will flush a ton of water and glycogen weight, and get in whatever exercise you can(I hate to tell you what to do not knowing the specifics of your injury/rehab status). You'll want to keep your calories decent, maybe even increase them if this is going to be a significant increase in your activity level, but try to eliminate all the carbs possible. If you must eat some(cravings too strong, food choices not adequate on short notice, whatever, pure ketogenic dieting is actually quite hard), try to eat them around the time of your exercising when your body is best suited to using them properly(this is an awesome way to make literal candy, pure sugary type snacks, a perfectly acceptable food option, which can be amazing for fighting off cravings).

On May 30 2014 09:50 WaveofShadow wrote:
LOL THIS BLOG
http://www.teamliquid.net/blogs/451533-is-that-some-secret-tl-page

On May 30 2014 09:52 Gahlo wrote:

Shit, time to cover the bear tracks!

On May 30 2014 09:59 WaveofShadow wrote:

The best is how he found that page if you read the comments in the blog,...

On May 30 2014 10:05 Cixah wrote:



Oh man that's amazing. PX bringing the light of our magical subforum to the blogs.

On May 30 2014 12:36 Cixah wrote:
It's ok QT we still love you, or are stuck with you. I'm not really sure which <3