• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EST 01:57
CET 07:57
KST 15:57
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
TL.net Map Contest #21: Winners10Intel X Team Liquid Seoul event: Showmatches and Meet the Pros10[ASL20] Finals Preview: Arrival13TL.net Map Contest #21: Voting12[ASL20] Ro4 Preview: Descent11
Community News
StarCraft, SC2, HotS, WC3, Returning to Blizzcon!45$5,000+ WardiTV 2025 Championship7[BSL21] RO32 Group Stage4Weekly Cups (Oct 26-Nov 2): Liquid, Clem, Solar win; LAN in Philly2Weekly Cups (Oct 20-26): MaxPax, Clem, Creator win10
StarCraft 2
General
Mech is the composition that needs teleportation t StarCraft, SC2, HotS, WC3, Returning to Blizzcon! RotterdaM "Serral is the GOAT, and it's not close" TL.net Map Contest #21: Winners Weekly Cups (Oct 20-26): MaxPax, Clem, Creator win
Tourneys
Constellation Cup - Main Event - Stellar Fest Sparkling Tuna Cup - Weekly Open Tournament $5,000+ WardiTV 2025 Championship Merivale 8 Open - LAN - Stellar Fest Sea Duckling Open (Global, Bronze-Diamond)
Strategy
Custom Maps
Map Editor closed ?
External Content
Mutation # 499 Chilling Adaptation Mutation # 498 Wheel of Misfortune|Cradle of Death Mutation # 497 Battle Haredened Mutation # 496 Endless Infection
Brood War
General
FlaSh on: Biggest Problem With SnOw's Playstyle [ASL20] Ask the mapmakers — Drop your questions BW General Discussion BGH Auto Balance -> http://bghmmr.eu/ Where's CardinalAllin/Jukado the mapmaker?
Tourneys
[ASL20] Grand Finals [BSL21] RO32 Group A - Saturday 21:00 CET [Megathread] Daily Proleagues [BSL21] RO32 Group B - Sunday 21:00 CET
Strategy
PvZ map balance Current Meta How to stay on top of macro? Soma's 9 hatch build from ASL Game 2
Other Games
General Games
Stormgate/Frost Giant Megathread Nintendo Switch Thread Path of Exile Should offensive tower rushing be viable in RTS games? Dawn of War IV
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
TL Mafia Community Thread SPIRED by.ASL Mafia {211640}
Community
General
US Politics Mega-thread Things Aren’t Peaceful in Palestine The Games Industry And ATVI Russo-Ukrainian War Thread YouTube Thread
Fan Clubs
White-Ra Fan Club The herO Fan Club!
Media & Entertainment
[Manga] One Piece Anime Discussion Thread Movie Discussion! Korean Music Discussion Series you have seen recently...
Sports
Formula 1 Discussion 2024 - 2026 Football Thread NBA General Discussion MLB/Baseball 2023 TeamLiquid Health and Fitness Initiative For 2023
World Cup 2022
Tech Support
SC2 Client Relocalization [Change SC2 Language] Linksys AE2500 USB WIFI keeps disconnecting Computer Build, Upgrade & Buying Resource Thread
TL Community
The Automated Ban List
Blogs
Learning my new SC2 hotkey…
Hildegard
Coffee x Performance in Espo…
TrAiDoS
Saturation point
Uldridge
DnB/metal remix FFO Mick Go…
ImbaTosS
Reality "theory" prov…
perfectspheres
Our Last Hope in th…
KrillinFromwales
Customize Sidebar...

Website Feedback

Closed Threads



Active: 1524 users

Click Muscle?

Blogs > Nightmarjoo
Post a Reply
Normal
Nightmarjoo
Profile Blog Joined October 2006
United States3360 Posts
Last Edited: 2009-05-08 19:09:28
May 08 2009 19:08 GMT
#1
When I click a lot really fast, like if I'm mass practicing muta vs scourge micro or really any intense muta micro my wrist tires out quickly and hurts quite a bit. I don't really have this problem in normal games, but it might just be that I've trained myself not to click too fast to avoid tiring out my wrist. However it works out, is there anyway I can isolate and exercise the muscle(s) involved in clicking aside from just mass clicking (which seems really inefficient to me)?
I just want to make this/these muscle(s) stronger so I won't tire out my wrist in more intense micro situations etc.

**
aka Lyra; My favourites: July, Stork, Draco, MistrZZZ, TheStc, LastShadow - www.broodwarmaps.net - for all your mapping needs; check my stream: high masters mech terran: twitch.tv/lyrathegreat
iNcontroL *
Profile Blog Joined July 2004
USA29055 Posts
Last Edited: 2009-05-08 19:12:48
May 08 2009 19:12 GMT
#2
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O
McFly
Profile Blog Joined November 2008
United States116 Posts
Last Edited: 2009-05-08 19:12:53
May 08 2009 19:12 GMT
#3
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls
League of Legends IGN: Party Marty
Aurra
Profile Blog Joined March 2008
United States469 Posts
May 08 2009 19:14 GMT
#4
bro im tired i just worked out

yo man me too what did you do

i clicked a lot

~whoa~
TS-Rupbar
Profile Blog Joined June 2004
Sweden1089 Posts
May 08 2009 19:17 GMT
#5
And people say e-sportsmen aren't athletes...
Amarxist
Profile Blog Joined July 2008
United States371 Posts
May 08 2009 19:21 GMT
#6
yeah man i hear you.

Here's something that can help you. I know it's ridiculous but trust me it works. What you first want to do is buy ball bearings from a local retailer and make sure they're a reasonable size. Then stuff as many as you can into your mouse. This will drastic increase the weight of your mouse. Don't worry about the safety of your mouse, it's a worth sacrifice for superior clicking muscles. After you accomplish this you need to load up a micro map (preferably muta micro) then proceed to micro as hard as you can, this will build the basic muscles required to micro harder then you ever had before.

After you stop feeling fatigue from your clicking muscles you'll want to buy a bigger mouse and stuff more ball bearings in those and continue to work on those muta micro maps. Soon enough your muscles will yield high endurance and allow you to micro harder and faster then your opponents.
☺ ☻
Railz
Profile Joined July 2008
United States1449 Posts
May 08 2009 19:23 GMT
#7
[image loading]
Did the whole world just get a lot smaller and go whooosh?_-` Number 0ne By.Fantasy Fanatic!
ahswtini
Profile Blog Joined June 2008
Northern Ireland22208 Posts
May 08 2009 19:29 GMT
#8
What the hell is that O_O
"As I've said, balance isn't about strategies or counters, it's about probability and statistics." - paralleluniverse
GHOSTCLAW
Profile Blog Joined February 2008
United States17042 Posts
May 08 2009 19:31 GMT
#9
it's a mechanical hand I think. Supposed to be able to sense touch and stuff.
PhotographerLiquipedia. Drop me a pm if you've got questions/need help.
Klapdout
Profile Joined August 2007
United States282 Posts
May 08 2009 19:31 GMT
#10
Its how robot engineers perform the 'stranger'.
SolaR-
Profile Blog Joined February 2004
United States2685 Posts
May 08 2009 20:15 GMT
#11
well the wrist is a very small muscle and very hard to target. Any heavy compound lift like Bench would surely strengthen them. I also find doing forearm isolation lifts help a lot too.
Ethelis
Profile Blog Joined September 2008
United States2396 Posts
May 08 2009 20:23 GMT
#12
On May 09 2009 04:23 Railz wrote:
[image loading]


that must be jaedong's arm, that explains everything
Disabled gamer - Diamond 3 (LoL) D+ Rank scrublord on BW. Bisu doesnt need DTs, He uses probes. just ask Flash.
dekuschrub
Profile Joined May 2008
United States2069 Posts
May 08 2009 22:12 GMT
#13
why would they make the hand fucking hideous like that
ghostWriter
Profile Blog Joined January 2009
United States3302 Posts
May 08 2009 22:14 GMT
#14
The guy kinda looks like savior...
Sullifam
Archaic
Profile Blog Joined March 2008
United States4024 Posts
May 08 2009 22:18 GMT
#15
On May 09 2009 04:12 {88}iNcontroL wrote:
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O


I see what you did there (and there, and there, and there, and there...)
Nytefish
Profile Blog Joined December 2007
United Kingdom4282 Posts
May 08 2009 22:22 GMT
#16
Just do those exercises that help prevent RSI and don't keep playing through pain.
No I'm never serious.
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
Last Edited: 2009-05-08 22:28:07
May 08 2009 22:23 GMT
#17
I just posted this in another thread
http://www.usoutdoorstore.com/outlet/dynaflex-pro-gyro-hand-exerciser.html


it would be perfect for that


other than that, just stretch your wrist and fingers
Dasher
Profile Blog Joined February 2009
United States71 Posts
May 08 2009 23:01 GMT
#18

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.
"My favorite race is zerglings"
FieryBalrog
Profile Blog Joined July 2007
United States1381 Posts
May 08 2009 23:11 GMT
#19
On May 09 2009 08:01 Dasher wrote:
Show nested quote +

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.


True, they use a different muscle
I will eat you alive
vnlegend
Profile Blog Joined December 2006
United States1389 Posts
May 09 2009 00:11 GMT
#20
http://www.exrx.net/Muscles/WristFlexors.html

http://www.exrx.net/Lists/Directory.html
Marines > everything
TheFoReveRwaR
Profile Blog Joined May 2006
United States10657 Posts
Last Edited: 2009-05-09 00:41:32
May 09 2009 00:40 GMT
#21
I'm pretty sure this isnt caused by muscle weakness. Rather from hyper tension in your wrist. Look online for some good wrist stretches and do them regularly.

Maybe one of the few doctors/med students on Tl can give a gosu answer And if they do, consider yourself lucky because that advice would normally cost 150 fucking dollars!
Being healthy, it has been said, really consists of having the same disease as everybody else.
Nightmarjoo
Profile Blog Joined October 2006
United States3360 Posts
May 09 2009 00:51 GMT
#22
Thanks guys, I'll start doing regular wrist stretches and stuff. I never thought about stretches being useful, I just assumed pure exercise would be the solution.

Travis, what exactly is that gyro thing? The description doesn't really say much. Is it like a stress ball or something you squeeze oO?
aka Lyra; My favourites: July, Stork, Draco, MistrZZZ, TheStc, LastShadow - www.broodwarmaps.net - for all your mapping needs; check my stream: high masters mech terran: twitch.tv/lyrathegreat
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
May 09 2009 00:56 GMT
#23
a video of some people using one of them

http://www.powerballs.com/videos.php?m=Video

here is a text description of that particular version:


http://www.powerballs.com/tour.php?m=Tour
JJH
Profile Joined December 2008
Canada42 Posts
May 09 2009 01:17 GMT
#24
travis beat me to it.. :p
those powerballs r intense.
i used to play badminton and after using it for like a week i could really feel a difference in my smashes during practice.. i think the same would apply here
Nightmarjoo
Profile Blog Joined October 2006
United States3360 Posts
May 09 2009 01:18 GMT
#25
Ah interesting, now I have to decide if I want to spend $25 on it or not.
aka Lyra; My favourites: July, Stork, Draco, MistrZZZ, TheStc, LastShadow - www.broodwarmaps.net - for all your mapping needs; check my stream: high masters mech terran: twitch.tv/lyrathegreat
Piy
Profile Blog Joined January 2008
Scotland3152 Posts
May 09 2009 02:33 GMT
#26
I have hyper developed finger joints on my left hand, i noticed the other day. They're like 3 times the size of my others.
My. Copy. Is. Here.
koOl
Profile Blog Joined October 2008
Canada254 Posts
May 09 2009 02:34 GMT
#27
Maybe try cup stacking? heard its good for hand eye coordination and maybe the muscles too?

hihi
CharlieMurphy
Profile Blog Joined March 2006
United States22895 Posts
May 09 2009 22:39 GMT
#28
http://www.teamliquid.net/blogs/viewblog.php?topic_id=92864
..and then I would, ya know, check em'. (Aka SpoR)
Normal
Please log in or register to reply.
Live Events Refresh
BSL 21
20:00
ProLeague - RO32 Group B
spx vs rasowy
HBO vs KameZerg
Cross vs Razz
dxtr13 vs ZZZero
LiquipediaDiscussion
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
Nina 150
NeuroSwarm 115
StarCraft: Brood War
Zeus 541
sorry 115
League of Legends
JimRising 587
Counter-Strike
Coldzera 323
Super Smash Bros
hungrybox993
Mew2King29
Other Games
summit1g20719
fl0m555
WinterStarcraft507
ViBE127
Hui .78
Models4
Organizations
Other Games
gamesdonequick702
StarCraft: Brood War
UltimateBattle 26
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 12 non-featured ]
StarCraft 2
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• LaughNgamezSOOP
• Migwel
• sooper7s
StarCraft: Brood War
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
League of Legends
• Rush1541
• HappyZerGling127
Upcoming Events
OSC
2h 3m
Wardi Open
5h 3m
Wardi Open
9h 3m
Replay Cast
16h 3m
WardiTV Korean Royale
1d 5h
Replay Cast
2 days
Kung Fu Cup
2 days
Classic vs Solar
herO vs Cure
Reynor vs GuMiho
ByuN vs ShoWTimE
Tenacious Turtle Tussle
2 days
The PondCast
3 days
RSL Revival
3 days
Solar vs Zoun
MaxPax vs Bunny
[ Show More ]
Kung Fu Cup
3 days
WardiTV Korean Royale
3 days
Replay Cast
3 days
RSL Revival
4 days
Classic vs Creator
Cure vs TriGGeR
Kung Fu Cup
4 days
CranKy Ducklings
5 days
RSL Revival
5 days
herO vs Gerald
ByuN vs SHIN
Kung Fu Cup
5 days
BSL 21
5 days
Tarson vs Julia
Doodle vs OldBoy
eOnzErG vs WolFix
StRyKeR vs Aeternum
Sparkling Tuna Cup
6 days
RSL Revival
6 days
Reynor vs sOs
Maru vs Ryung
Kung Fu Cup
6 days
WardiTV Korean Royale
6 days
BSL 21
6 days
JDConan vs Semih
Dragon vs Dienmax
Tech vs NewOcean
TerrOr vs Artosis
Liquipedia Results

Completed

Proleague 2025-11-07
Stellar Fest: Constellation Cup
Eternal Conflict S1

Ongoing

C-Race Season 1
IPSL Winter 2025-26
KCM Race Survival 2025 Season 4
SOOP Univ League 2025
YSL S2
BSL Season 21
IEM Chengdu 2025
PGL Masters Bucharest 2025
Thunderpick World Champ.
CS Asia Championships 2025
ESL Pro League S22
StarSeries Fall 2025
FISSURE Playground #2
BLAST Open Fall 2025
BLAST Open Fall Qual

Upcoming

SLON Tour Season 2
BSL 21 Non-Korean Championship
Acropolis #4
IPSL Spring 2026
HSC XXVIII
RSL Offline Finals
WardiTV 2025
RSL Revival: Season 3
META Madness #9
BLAST Bounty Winter 2026
BLAST Bounty Winter 2026: Closed Qualifier
eXTREMESLAND 2025
ESL Impact League Season 8
SL Budapest Major 2025
BLAST Rivals Fall 2025
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2025 TLnet. All Rights Reserved.