• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EST 21:18
CET 03:18
KST 11:18
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
RSL Revival - 2025 Season Finals Preview8RSL Season 3 - Playoffs Preview0RSL Season 3 - RO16 Groups C & D Preview0RSL Season 3 - RO16 Groups A & B Preview2TL.net Map Contest #21: Winners12
Community News
$21,000 Rongyi Cup Season 3 announced (Jan 22-Feb 7)11Weekly Cups (Dec 29-Jan 4): Protoss rolls, 2v2 returns6[BSL21] Non-Korean Championship - Starts Jan 103SC2 All-Star Invitational: Jan 17-1822Weekly Cups (Dec 22-28): Classic & MaxPax win, Percival surprises3
StarCraft 2
General
Spontaneous hotkey change zerg Chinese SC2 server to reopen; live all-star event in Hangzhou Weekly Cups (Dec 29-Jan 4): Protoss rolls, 2v2 returns SC2 All-Star Invitational: Jan 17-18 Weekly Cups (Dec 22-28): Classic & MaxPax win, Percival surprises
Tourneys
$21,000 Rongyi Cup Season 3 announced (Jan 22-Feb 7) WardiTV Winter Cup WardiTV Mondays SC2 AI Tournament 2026 OSC Season 13 World Championship
Strategy
Simple Questions Simple Answers
Custom Maps
Map Editor closed ?
External Content
Mutation # 508 Violent Night Mutation # 507 Well Trained Mutation # 506 Warp Zone Mutation # 505 Rise From Ashes
Brood War
General
I would like to say something about StarCraft Potential ASL qualifier breakthroughs? BGH Auto Balance -> http://bghmmr.eu/ BW General Discussion StarCraft & BroodWar Campaign Speedrun Quest
Tourneys
[Megathread] Daily Proleagues [BSL21] Grand Finals - Sunday 21:00 CET [BSL21] Non-Korean Championship - Starts Jan 10 SLON Grand Finals – Season 2
Strategy
Game Theory for Starcraft Simple Questions, Simple Answers Current Meta [G] How to get started on ladder as a new Z player
Other Games
General Games
Awesome Games Done Quick 2026! Mechabellum Beyond All Reason Stormgate/Frost Giant Megathread General RTS Discussion Thread
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Vanilla Mini Mafia Mafia Game Mode Feedback/Ideas
Community
General
US Politics Mega-thread European Politico-economics QA Mega-thread Things Aren’t Peaceful in Palestine Russo-Ukrainian War Thread Trading/Investing Thread
Fan Clubs
White-Ra Fan Club
Media & Entertainment
Anime Discussion Thread
Sports
2024 - 2026 Football Thread Formula 1 Discussion
World Cup 2022
Tech Support
Computer Build, Upgrade & Buying Resource Thread
TL Community
The Automated Ban List TL+ Announced
Blogs
My 2025 Magic: The Gathering…
DARKING
Physical Exercise (HIIT) Bef…
TrAiDoS
Life Update and thoughts.
FuDDx
How do archons sleep?
8882
James Bond movies ranking - pa…
Topin
Customize Sidebar...

Website Feedback

Closed Threads



Active: 2080 users

Click Muscle?

Blogs > Nightmarjoo
Post a Reply
1 2 Next All
Nightmarjoo
Profile Blog Joined October 2006
United States3360 Posts
Last Edited: 2009-05-08 19:09:28
May 08 2009 19:08 GMT
#1
When I click a lot really fast, like if I'm mass practicing muta vs scourge micro or really any intense muta micro my wrist tires out quickly and hurts quite a bit. I don't really have this problem in normal games, but it might just be that I've trained myself not to click too fast to avoid tiring out my wrist. However it works out, is there anyway I can isolate and exercise the muscle(s) involved in clicking aside from just mass clicking (which seems really inefficient to me)?
I just want to make this/these muscle(s) stronger so I won't tire out my wrist in more intense micro situations etc.

**
aka Lyra; My favourites: July, Stork, Draco, MistrZZZ, TheStc, LastShadow - www.broodwarmaps.net - for all your mapping needs; check my stream: high masters mech terran: twitch.tv/lyrathegreat
iNcontroL *
Profile Blog Joined July 2004
USA29055 Posts
Last Edited: 2009-05-08 19:12:48
May 08 2009 19:12 GMT
#2
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O
McFly
Profile Blog Joined November 2008
United States116 Posts
Last Edited: 2009-05-08 19:12:53
May 08 2009 19:12 GMT
#3
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls
League of Legends IGN: Party Marty
Aurra
Profile Blog Joined March 2008
United States469 Posts
May 08 2009 19:14 GMT
#4
bro im tired i just worked out

yo man me too what did you do

i clicked a lot

~whoa~
TS-Rupbar
Profile Blog Joined June 2004
Sweden1089 Posts
May 08 2009 19:17 GMT
#5
And people say e-sportsmen aren't athletes...
Amarxist
Profile Blog Joined July 2008
United States371 Posts
May 08 2009 19:21 GMT
#6
yeah man i hear you.

Here's something that can help you. I know it's ridiculous but trust me it works. What you first want to do is buy ball bearings from a local retailer and make sure they're a reasonable size. Then stuff as many as you can into your mouse. This will drastic increase the weight of your mouse. Don't worry about the safety of your mouse, it's a worth sacrifice for superior clicking muscles. After you accomplish this you need to load up a micro map (preferably muta micro) then proceed to micro as hard as you can, this will build the basic muscles required to micro harder then you ever had before.

After you stop feeling fatigue from your clicking muscles you'll want to buy a bigger mouse and stuff more ball bearings in those and continue to work on those muta micro maps. Soon enough your muscles will yield high endurance and allow you to micro harder and faster then your opponents.
☺ ☻
Railz
Profile Joined July 2008
United States1449 Posts
May 08 2009 19:23 GMT
#7
[image loading]
Did the whole world just get a lot smaller and go whooosh?_-` Number 0ne By.Fantasy Fanatic!
ahswtini
Profile Blog Joined June 2008
Northern Ireland22211 Posts
May 08 2009 19:29 GMT
#8
What the hell is that O_O
"As I've said, balance isn't about strategies or counters, it's about probability and statistics." - paralleluniverse
GHOSTCLAW
Profile Blog Joined February 2008
United States17042 Posts
May 08 2009 19:31 GMT
#9
it's a mechanical hand I think. Supposed to be able to sense touch and stuff.
PhotographerLiquipedia. Drop me a pm if you've got questions/need help.
Klapdout
Profile Joined August 2007
United States282 Posts
May 08 2009 19:31 GMT
#10
Its how robot engineers perform the 'stranger'.
SolaR-
Profile Blog Joined February 2004
United States2685 Posts
May 08 2009 20:15 GMT
#11
well the wrist is a very small muscle and very hard to target. Any heavy compound lift like Bench would surely strengthen them. I also find doing forearm isolation lifts help a lot too.
Ethelis
Profile Blog Joined September 2008
United States2397 Posts
May 08 2009 20:23 GMT
#12
On May 09 2009 04:23 Railz wrote:
[image loading]


that must be jaedong's arm, that explains everything
Disabled gamer - Diamond 3 (LoL) D+ Rank scrublord on BW. Bisu doesnt need DTs, He uses probes. just ask Flash.
dekuschrub
Profile Joined May 2008
United States2069 Posts
May 08 2009 22:12 GMT
#13
why would they make the hand fucking hideous like that
ghostWriter
Profile Blog Joined January 2009
United States3302 Posts
May 08 2009 22:14 GMT
#14
The guy kinda looks like savior...
Sullifam
Archaic
Profile Blog Joined March 2008
United States4024 Posts
May 08 2009 22:18 GMT
#15
On May 09 2009 04:12 {88}iNcontroL wrote:
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O


I see what you did there (and there, and there, and there, and there...)
Nytefish
Profile Blog Joined December 2007
United Kingdom4282 Posts
May 08 2009 22:22 GMT
#16
Just do those exercises that help prevent RSI and don't keep playing through pain.
No I'm never serious.
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
Last Edited: 2009-05-08 22:28:07
May 08 2009 22:23 GMT
#17
I just posted this in another thread
http://www.usoutdoorstore.com/outlet/dynaflex-pro-gyro-hand-exerciser.html


it would be perfect for that


other than that, just stretch your wrist and fingers
Dasher
Profile Blog Joined February 2009
United States71 Posts
May 08 2009 23:01 GMT
#18

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.
"My favorite race is zerglings"
FieryBalrog
Profile Blog Joined July 2007
United States1381 Posts
May 08 2009 23:11 GMT
#19
On May 09 2009 08:01 Dasher wrote:
Show nested quote +

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.


True, they use a different muscle
I will eat you alive
vnlegend
Profile Blog Joined December 2006
United States1389 Posts
May 09 2009 00:11 GMT
#20
http://www.exrx.net/Muscles/WristFlexors.html

http://www.exrx.net/Lists/Directory.html
Marines > everything
1 2 Next All
Please log in or register to reply.
Live Events Refresh
Next event in 6h 42m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
White-Ra 205
StarCraft: Brood War
Artosis 793
Sharp 369
Shine 74
Sexy 71
Noble 29
GoRush 28
NaDa 23
Bale 14
Dota 2
NeuroSwarm61
Counter-Strike
summit1g8763
fl0m6588
minikerr43
Other Games
tarik_tv6732
Liquid`RaSZi3105
JimRising 335
Maynarde194
KnowMe80
ViBE52
Liquid`Ken12
Ketroc9
Organizations
Other Games
gamesdonequick5689
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 14 non-featured ]
StarCraft 2
• Hupsaiya 97
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• LaughNgamezSOOP
• Migwel
• sooper7s
StarCraft: Brood War
• RayReign 29
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
Dota 2
• WagamamaTV858
Other Games
• Scarra1841
Upcoming Events
Replay Cast
6h 42m
Wardi Open
11h 42m
Monday Night Weeklies
14h 42m
WardiTV Invitational
1d 9h
WardiTV Invitational
2 days
The PondCast
3 days
OSC
3 days
OSC
4 days
All Star Teams
4 days
INnoVation vs soO
sOs vs Scarlett
uThermal 2v2 Circuit
5 days
[ Show More ]
All Star Teams
5 days
MMA vs DongRaeGu
Rogue vs Oliveira
Sparkling Tuna Cup
6 days
OSC
6 days
Liquipedia Results

Completed

Proleague 2026-01-11
Big Gabe Cup #3
NA Kuram Kup

Ongoing

C-Race Season 1
IPSL Winter 2025-26
BSL 21 Non-Korean Championship
CSL 2025 WINTER (S19)
OSC Championship Season 13
Underdog Cup #3
eXTREMESLAND 2025
SL Budapest Major 2025
ESL Impact League Season 8
BLAST Rivals Fall 2025
IEM Chengdu 2025
PGL Masters Bucharest 2025

Upcoming

Escore Tournament S1: W4
Acropolis #4
IPSL Spring 2026
Bellum Gens Elite Stara Zagora 2026
HSC XXVIII
Rongyi Cup S3
Thunderfire SC2 All-star 2025
Nations Cup 2026
BLAST Open Spring 2026
ESL Pro League Season 23
ESL Pro League Season 23
PGL Cluj-Napoca 2026
IEM Kraków 2026
BLAST Bounty Winter 2026
BLAST Bounty Winter Qual
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.