• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 21:49
CEST 03:49
KST 10:49
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
Code S Season 2 (2026) - RO8 Preview4[ASL21] Finals Preview: Two Legacies21Code S Season 2 (2026) - RO12 Preview2herO wins GSL Code S Season 1 (2026)5Code S Season 1 (2026) - RO4 & Finals Preview5
Community News
Weekly Cups (May 18-25): MaxPax wins doubles0Crank Gathers Season 4: BW vs SC2 Team League4Weekly Cups (May 11-17): Classic wins double0Code S Season 1 (2026) - RO8 Results2Weekly Cups (May 4-10): Clem, MaxPax, herO win1
StarCraft 2
General
Code S Season 2 (2026) - RO8 Preview Weekly Cups (May 18-25): MaxPax wins doubles herO wins GSL Code S Season 1 (2026) Code S Season 2 (2026) - RO12 Preview Weekly Cups (May 11-17): Classic wins double
Tourneys
GSL Code S Season 2 (2026) Crank Gathers Season 4: BW vs SC2 Team League GSL Code S Season 1 (2026) Sparkling Tuna Cup - Weekly Open Tournament Maestros of The Game 2 announcement and schedule !
Strategy
Custom Maps
[D]RTS in all its shapes and glory <3 [A] Nemrods 1/4 players
External Content
Mutation # 527 Hell Train The PondCast: SC2 News & Results Mutation # 526 Rubber and Glue Mutation # 525 Wheel of Misfortune
Brood War
General
Pros React To: ASL S21 Finals Pros React to: TvT Masterclass in FlaSh vs Light vespene.gg — BW replays in browser (Spoiler) ASL21 Winner's Interview RepMastered™: replay sharing and analyzer site
Tourneys
[ASL21] Grand Finals [Megathread] Daily Proleagues Escore Tournament StarCraft Season 2 Small VOD Thread 2.0
Strategy
Any training maps people recommend? Muta micro map competition [G] Hydra ZvZ: An Introduction Fighting Spirit mining rates
Other Games
General Games
Stormgate/Frost Giant Megathread Path of Exile Nintendo Switch Thread Dawn of War IV ZeroSpace Megathread
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Vanilla Mini Mafia Mafia Game Mode Feedback/Ideas TL Mafia Community Thread Five o'clock TL Mafia
Community
General
US Politics Mega-thread Russo-Ukrainian War Thread Trading/Investing Thread Dating: How's your luck? European Politico-economics QA Mega-thread
Fan Clubs
The herO Fan Club!
Media & Entertainment
[Manga] One Piece Anime Discussion Thread [Req][Books] Good Fantasy/SciFi books
Sports
2024 - 2026 Football Thread McBoner: A hockey love story TeamLiquid Health and Fitness Initiative For 2023 Formula 1 Discussion
World Cup 2022
Tech Support
streaming software Strange computer issues (software)
TL Community
The Automated Ban List
Blogs
Customization Drives Loyalty…
TrAiDoS
Why RTS gamers make better f…
gosubay
ramps on octagon
StaticNine
ASL S21 English Commentary…
namkraft
Customize Sidebar...

Website Feedback

Closed Threads



Active: 1926 users

Click Muscle?

Blogs > Nightmarjoo
Post a Reply
1 2 Next All
Nightmarjoo
Profile Blog Joined October 2006
United States3360 Posts
Last Edited: 2009-05-08 19:09:28
May 08 2009 19:08 GMT
#1
When I click a lot really fast, like if I'm mass practicing muta vs scourge micro or really any intense muta micro my wrist tires out quickly and hurts quite a bit. I don't really have this problem in normal games, but it might just be that I've trained myself not to click too fast to avoid tiring out my wrist. However it works out, is there anyway I can isolate and exercise the muscle(s) involved in clicking aside from just mass clicking (which seems really inefficient to me)?
I just want to make this/these muscle(s) stronger so I won't tire out my wrist in more intense micro situations etc.

**
aka Lyra; My favourites: July, Stork, Draco, MistrZZZ, TheStc, LastShadow - www.broodwarmaps.net - for all your mapping needs; check my stream: high masters mech terran: twitch.tv/lyrathegreat
iNcontroL *
Profile Blog Joined July 2004
USA29055 Posts
Last Edited: 2009-05-08 19:12:48
May 08 2009 19:12 GMT
#2
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O
McFly
Profile Blog Joined November 2008
United States116 Posts
Last Edited: 2009-05-08 19:12:53
May 08 2009 19:12 GMT
#3
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls
League of Legends IGN: Party Marty
Aurra
Profile Blog Joined March 2008
United States469 Posts
May 08 2009 19:14 GMT
#4
bro im tired i just worked out

yo man me too what did you do

i clicked a lot

~whoa~
TS-Rupbar
Profile Blog Joined June 2004
Sweden1089 Posts
May 08 2009 19:17 GMT
#5
And people say e-sportsmen aren't athletes...
Amarxist
Profile Blog Joined July 2008
United States371 Posts
May 08 2009 19:21 GMT
#6
yeah man i hear you.

Here's something that can help you. I know it's ridiculous but trust me it works. What you first want to do is buy ball bearings from a local retailer and make sure they're a reasonable size. Then stuff as many as you can into your mouse. This will drastic increase the weight of your mouse. Don't worry about the safety of your mouse, it's a worth sacrifice for superior clicking muscles. After you accomplish this you need to load up a micro map (preferably muta micro) then proceed to micro as hard as you can, this will build the basic muscles required to micro harder then you ever had before.

After you stop feeling fatigue from your clicking muscles you'll want to buy a bigger mouse and stuff more ball bearings in those and continue to work on those muta micro maps. Soon enough your muscles will yield high endurance and allow you to micro harder and faster then your opponents.
☺ ☻
Railz
Profile Joined July 2008
United States1449 Posts
May 08 2009 19:23 GMT
#7
[image loading]
Did the whole world just get a lot smaller and go whooosh?_-` Number 0ne By.Fantasy Fanatic!
ahswtini
Profile Blog Joined June 2008
Northern Ireland22212 Posts
May 08 2009 19:29 GMT
#8
What the hell is that O_O
"As I've said, balance isn't about strategies or counters, it's about probability and statistics." - paralleluniverse
GHOSTCLAW
Profile Blog Joined February 2008
United States17042 Posts
May 08 2009 19:31 GMT
#9
it's a mechanical hand I think. Supposed to be able to sense touch and stuff.
PhotographerLiquipedia. Drop me a pm if you've got questions/need help.
Klapdout
Profile Joined August 2007
United States282 Posts
May 08 2009 19:31 GMT
#10
Its how robot engineers perform the 'stranger'.
SolaR-
Profile Blog Joined February 2004
United States2685 Posts
May 08 2009 20:15 GMT
#11
well the wrist is a very small muscle and very hard to target. Any heavy compound lift like Bench would surely strengthen them. I also find doing forearm isolation lifts help a lot too.
Ethelis
Profile Blog Joined September 2008
United States2399 Posts
May 08 2009 20:23 GMT
#12
On May 09 2009 04:23 Railz wrote:
[image loading]


that must be jaedong's arm, that explains everything
Disabled gamer - Diamond 3 (LoL) D+ Rank scrublord on BW. Bisu doesnt need DTs, He uses probes. just ask Flash.
dekuschrub
Profile Joined May 2008
United States2069 Posts
May 08 2009 22:12 GMT
#13
why would they make the hand fucking hideous like that
ghostWriter
Profile Blog Joined January 2009
United States3302 Posts
May 08 2009 22:14 GMT
#14
The guy kinda looks like savior...
Sullifam
Archaic
Profile Blog Joined March 2008
United States4024 Posts
May 08 2009 22:18 GMT
#15
On May 09 2009 04:12 {88}iNcontroL wrote:
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O


I see what you did there (and there, and there, and there, and there...)
Nytefish
Profile Blog Joined December 2007
United Kingdom4282 Posts
May 08 2009 22:22 GMT
#16
Just do those exercises that help prevent RSI and don't keep playing through pain.
No I'm never serious.
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
Last Edited: 2009-05-08 22:28:07
May 08 2009 22:23 GMT
#17
I just posted this in another thread
http://www.usoutdoorstore.com/outlet/dynaflex-pro-gyro-hand-exerciser.html


it would be perfect for that


other than that, just stretch your wrist and fingers
Dasher
Profile Blog Joined February 2009
United States71 Posts
May 08 2009 23:01 GMT
#18

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.
"My favorite race is zerglings"
FieryBalrog
Profile Blog Joined July 2007
United States1381 Posts
May 08 2009 23:11 GMT
#19
On May 09 2009 08:01 Dasher wrote:
Show nested quote +

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.


True, they use a different muscle
I will eat you alive
vnlegend
Profile Blog Joined December 2006
United States1389 Posts
May 09 2009 00:11 GMT
#20
http://www.exrx.net/Muscles/WristFlexors.html

http://www.exrx.net/Lists/Directory.html
Marines > everything
1 2 Next All
Please log in or register to reply.
Live Events Refresh
PiGosaur Cup
00:00
#83 (TLMC 22 Edition)
PiGStarcraft622
CranKy Ducklings54
davetesta34
Liquipedia
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
PiGStarcraft622
ProTech73
Nina 55
StarCraft: Brood War
GuemChi 5440
Dota 2
monkeys_forever415
NeuroSwarm97
LuMiX1
League of Legends
Doublelift4563
JimRising 653
Counter-Strike
Fnx 1461
taco 346
Super Smash Bros
AZ_Axe69
Other Games
summit1g12149
tarik_tv5345
C9.Mang0573
Artosis346
ViBE180
Mew2King147
WinterStarcraft133
Maynarde124
minikerr10
Organizations
Other Games
gamesdonequick1129
Counter-Strike
PGL286
Other Games
BasetradeTV190
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
[ Show 14 non-featured ]
StarCraft 2
• Hupsaiya 56
• EnkiAlexander 35
• CranKy Ducklings SOOP8
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• LaughNgamezSOOP
• Migwel
• sooper7s
StarCraft: Brood War
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
Other Games
• Scarra1475
Upcoming Events
GSL
7h 41m
herO vs Classic
Cure vs Clem
uThermal 2v2 Circuit
13h 11m
Replay Cast
22h 11m
GSL
1d 7h
Maru vs SHIN
Zoun vs Rogue
WardiTV Spring Champion…
1d 10h
SKillous vs Strange
Lambo vs Strange
Ryung vs Strange
Lambo vs Ryung
Ryung vs SKillous
Lambo vs SKillous
OSC
1d 17h
Replay Cast
1d 22h
Maestros of the Game
2 days
Replay Cast
2 days
RSL Revival
3 days
Lambo vs SHIN
Solar vs Rogue
herO vs Clem
[ Show More ]
Maestros of the Game
3 days
IPSL
3 days
ZZZero vs WorsT
Julia vs eOnzErG
Replay Cast
3 days
RSL Revival
4 days
Maestros of the Game
4 days
IPSL
4 days
Dragon vs Artosis
dxtr13 vs Hawk
BSL
4 days
Wardi Open
5 days
Monday Night Weeklies
5 days
Replay Cast
5 days
Sparkling Tuna Cup
6 days
WardiTV Spring Champion…
6 days
Maestros of the Game
6 days
Liquipedia Results

Completed

ASL Season 21
2026 GSL S1
Heroes Pulsing #1

Ongoing

2026 KK StarCraft Pro League
BSL Season 22
IPSL Spring 2026
KCM Race Survival 2026 Season 2
KK 2v2 League Season 1
YSL S3
Acropolis #4
CSCL: Masked Kings S4
SCTL 2026 Spring
WardiTV Spring 2026
2026 GSL S2
RSL Revival: Season 5
Stake Ranked Episode 2
CS Asia Championships 2026
Asian Champions League 2026
IEM Atlanta 2026
PGL Astana 2026
BLAST Rivals Spring 2026
IEM Rio 2026
PGL Bucharest 2026
Stake Ranked Episode 1
BLAST Open Spring 2026
ESL Pro League S23 Finals

Upcoming

Escore Tournament S2: King of Kings
BSL 22 Non-Korean Championship
CSLAN 4
Blizzard Classic Cup 2026
Kung Fu Cup 2026 Grand Finals
CranK Gathers Season 4: BW vs SC2 Team League
HSC XXIX
uThermal 2v2 2026 Main Event
Maestros of the Game 2
Bounty Cup 2026
BLAST Bounty Summer 2026
BLAST Bounty Summer Qual
Stake Ranked Episode 3
XSE Pro League 2026
IEM Cologne Major 2026
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.