• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 13:55
CEST 19:55
KST 02:55
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
Code S Season 1 - RO8 Preview4[ASL21] Ro8 Preview Pt2: Progenitors8Code S Season 1 - RO12 Group A: Rogue, Percival, Solar, Zoun13[ASL21] Ro8 Preview Pt1: Inheritors16[ASL21] Ro16 Preview Pt2: All Star10
Community News
Maestros of The Game 2 announcement and schedule !7Weekly Cups (April 27-May 4): Clem takes triple0RSL Revival: Season 5 - Qualifiers and Main Event12Code S Season 1 (2026) - RO12 Results12026 GSL Season 1 Qualifiers25
StarCraft 2
General
Code S Season 1 - RO8 Preview Behind the Blue - Team Liquid History Book Weekly Cups (April 27-May 4): Clem takes triple Blizzard Classic Cup @ BlizzCon 2026 - $100k prize pool Code S Season 1 (2026) - RO12 Results
Tourneys
Sea Duckling Open (Global, Bronze-Diamond) Maestros of The Game 2 announcement and schedule ! GSL Code S Season 1 (2026) RSL Revival: Season 5 - Qualifiers and Main Event Sparkling Tuna Cup - Weekly Open Tournament
Strategy
Custom Maps
[D]RTS in all its shapes and glory <3 [A] Nemrods 1/4 players
External Content
Mutation # 524 Death and Taxes The PondCast: SC2 News & Results Mutation # 523 Firewall Mutation # 522 Flip My Base
Brood War
General
Quality of life changes in BW that you will like ? BGH Auto Balance -> http://bghmmr.eu/ RepMastered™: replay sharing and analyzer site Tulbo's ASL S21 Ro8 Post-Review Why there arent any 256x256 pro maps?
Tourneys
[ASL21] Ro8 Day 4 Escore Tournament StarCraft Season 2 [Megathread] Daily Proleagues Small VOD Thread 2.0
Strategy
Simple Questions, Simple Answers Fighting Spirit mining rates What's the deal with APM & what's its true value Any training maps people recommend?
Other Games
General Games
Stormgate/Frost Giant Megathread Nintendo Switch Thread Daigo vs Menard Best of 10 Path of Exile OutLive 25 (RTS Game)
Dota 2
The Story of Wings Gaming
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Vanilla Mini Mafia Mafia Game Mode Feedback/Ideas TL Mafia Community Thread Five o'clock TL Mafia
Community
General
US Politics Mega-thread The Letting Off Steam Thread European Politico-economics QA Mega-thread UK Politics Mega-thread Canadian Politics Mega-thread
Fan Clubs
The IdrA Fan Club
Media & Entertainment
Anime Discussion Thread [Manga] One Piece [Req][Books] Good Fantasy/SciFi books
Sports
2024 - 2026 Football Thread McBoner: A hockey love story Formula 1 Discussion
World Cup 2022
Tech Support
streaming software Strange computer issues (software) [G] How to Block Livestream Ads
TL Community
The Automated Ban List
Blogs
How EEG Data Can Predict Gam…
TrAiDoS
ramps on octagon
StaticNine
Funny Nicknames
LUCKY_NOOB
Customize Sidebar...

Website Feedback

Closed Threads



Active: 1508 users

Click Muscle?

Blogs > Nightmarjoo
Post a Reply
1 2 Next All
Nightmarjoo
Profile Blog Joined October 2006
United States3360 Posts
Last Edited: 2009-05-08 19:09:28
May 08 2009 19:08 GMT
#1
When I click a lot really fast, like if I'm mass practicing muta vs scourge micro or really any intense muta micro my wrist tires out quickly and hurts quite a bit. I don't really have this problem in normal games, but it might just be that I've trained myself not to click too fast to avoid tiring out my wrist. However it works out, is there anyway I can isolate and exercise the muscle(s) involved in clicking aside from just mass clicking (which seems really inefficient to me)?
I just want to make this/these muscle(s) stronger so I won't tire out my wrist in more intense micro situations etc.

**
aka Lyra; My favourites: July, Stork, Draco, MistrZZZ, TheStc, LastShadow - www.broodwarmaps.net - for all your mapping needs; check my stream: high masters mech terran: twitch.tv/lyrathegreat
iNcontroL *
Profile Blog Joined July 2004
USA29055 Posts
Last Edited: 2009-05-08 19:12:48
May 08 2009 19:12 GMT
#2
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O
McFly
Profile Blog Joined November 2008
United States116 Posts
Last Edited: 2009-05-08 19:12:53
May 08 2009 19:12 GMT
#3
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls
League of Legends IGN: Party Marty
Aurra
Profile Blog Joined March 2008
United States469 Posts
May 08 2009 19:14 GMT
#4
bro im tired i just worked out

yo man me too what did you do

i clicked a lot

~whoa~
TS-Rupbar
Profile Blog Joined June 2004
Sweden1089 Posts
May 08 2009 19:17 GMT
#5
And people say e-sportsmen aren't athletes...
Amarxist
Profile Blog Joined July 2008
United States371 Posts
May 08 2009 19:21 GMT
#6
yeah man i hear you.

Here's something that can help you. I know it's ridiculous but trust me it works. What you first want to do is buy ball bearings from a local retailer and make sure they're a reasonable size. Then stuff as many as you can into your mouse. This will drastic increase the weight of your mouse. Don't worry about the safety of your mouse, it's a worth sacrifice for superior clicking muscles. After you accomplish this you need to load up a micro map (preferably muta micro) then proceed to micro as hard as you can, this will build the basic muscles required to micro harder then you ever had before.

After you stop feeling fatigue from your clicking muscles you'll want to buy a bigger mouse and stuff more ball bearings in those and continue to work on those muta micro maps. Soon enough your muscles will yield high endurance and allow you to micro harder and faster then your opponents.
☺ ☻
Railz
Profile Joined July 2008
United States1449 Posts
May 08 2009 19:23 GMT
#7
[image loading]
Did the whole world just get a lot smaller and go whooosh?_-` Number 0ne By.Fantasy Fanatic!
ahswtini
Profile Blog Joined June 2008
Northern Ireland22212 Posts
May 08 2009 19:29 GMT
#8
What the hell is that O_O
"As I've said, balance isn't about strategies or counters, it's about probability and statistics." - paralleluniverse
GHOSTCLAW
Profile Blog Joined February 2008
United States17042 Posts
May 08 2009 19:31 GMT
#9
it's a mechanical hand I think. Supposed to be able to sense touch and stuff.
PhotographerLiquipedia. Drop me a pm if you've got questions/need help.
Klapdout
Profile Joined August 2007
United States282 Posts
May 08 2009 19:31 GMT
#10
Its how robot engineers perform the 'stranger'.
SolaR-
Profile Blog Joined February 2004
United States2685 Posts
May 08 2009 20:15 GMT
#11
well the wrist is a very small muscle and very hard to target. Any heavy compound lift like Bench would surely strengthen them. I also find doing forearm isolation lifts help a lot too.
Ethelis
Profile Blog Joined September 2008
United States2397 Posts
May 08 2009 20:23 GMT
#12
On May 09 2009 04:23 Railz wrote:
[image loading]


that must be jaedong's arm, that explains everything
Disabled gamer - Diamond 3 (LoL) D+ Rank scrublord on BW. Bisu doesnt need DTs, He uses probes. just ask Flash.
dekuschrub
Profile Joined May 2008
United States2069 Posts
May 08 2009 22:12 GMT
#13
why would they make the hand fucking hideous like that
ghostWriter
Profile Blog Joined January 2009
United States3302 Posts
May 08 2009 22:14 GMT
#14
The guy kinda looks like savior...
Sullifam
Archaic
Profile Blog Joined March 2008
United States4024 Posts
May 08 2009 22:18 GMT
#15
On May 09 2009 04:12 {88}iNcontroL wrote:
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O


I see what you did there (and there, and there, and there, and there...)
Nytefish
Profile Blog Joined December 2007
United Kingdom4282 Posts
May 08 2009 22:22 GMT
#16
Just do those exercises that help prevent RSI and don't keep playing through pain.
No I'm never serious.
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
Last Edited: 2009-05-08 22:28:07
May 08 2009 22:23 GMT
#17
I just posted this in another thread
http://www.usoutdoorstore.com/outlet/dynaflex-pro-gyro-hand-exerciser.html


it would be perfect for that


other than that, just stretch your wrist and fingers
Dasher
Profile Blog Joined February 2009
United States71 Posts
May 08 2009 23:01 GMT
#18

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.
"My favorite race is zerglings"
FieryBalrog
Profile Blog Joined July 2007
United States1381 Posts
May 08 2009 23:11 GMT
#19
On May 09 2009 08:01 Dasher wrote:
Show nested quote +

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.


True, they use a different muscle
I will eat you alive
vnlegend
Profile Blog Joined December 2006
United States1389 Posts
May 09 2009 00:11 GMT
#20
http://www.exrx.net/Muscles/WristFlexors.html

http://www.exrx.net/Lists/Directory.html
Marines > everything
1 2 Next All
Please log in or register to reply.
Live Events Refresh
uThermal 2v2 Circuit
15:00
Last Chance Qualifier
uThermal683
RotterdaM606
SteadfastSC156
Liquipedia
SC Evo League
13:00
StarCraft Evolution League #22
LiquipediaDiscussion
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
uThermal 683
RotterdaM 606
SteadfastSC 156
BRAT_OK 56
MindelVK 23
StarCraft: Brood War
Calm 5502
Mini 601
firebathero 354
ggaemo 266
Dewaltoss 128
Backho 51
Hyun 36
Aegong 30
Rock 30
scan(afreeca) 24
Dota 2
monkeys_forever413
LuMiX1
Counter-Strike
fl0m2366
Fnx 2088
Heroes of the Storm
Khaldor284
Liquid`Hasu144
Other Games
Grubby3520
FrodaN1901
B2W.Neo781
Beastyqt616
Hui .237
KnowMe119
UpATreeSC36
sas.Sziky18
Organizations
Other Games
gamesdonequick4481
StarCraft 2
ComeBackTV 441
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
[ Show 22 non-featured ]
StarCraft 2
• printf 47
• HeavenSC 27
• Adnapsc2 3
• LaughNgamezSOOP
• sooper7s
• AfreecaTV YouTube
• Migwel
• intothetv
• Kozan
• IndyKCrew
StarCraft: Brood War
• Airneanach61
• blackmanpl 9
• Michael_bg 7
• FirePhoenix2
• STPLYoutube
• ZZZeroYoutube
• BSLYoutube
League of Legends
• Jankos1879
• imaqtpie1157
• TFBlade636
Other Games
• WagamamaTV586
• Shiphtur263
Upcoming Events
BSL
1h 6m
Artosis vs TerrOr
spx vs StRyKeR
Replay Cast
6h 6m
Sparkling Tuna Cup
16h 6m
RSL Revival
16h 6m
Cure vs Zoun
Clem vs Lambo
WardiTV Invitational
18h 6m
ByuN vs Rogue
Solar vs Ryung
Zoun vs Percival
Cure vs SHIN
BSL
1d 1h
Dewalt vs DragOn
Aether vs Jimin
GSL
1d 14h
Afreeca Starleague
1d 16h
Soma vs Leta
Wardi Open
1d 18h
Monday Night Weeklies
1d 22h
[ Show More ]
OSC
2 days
CranKy Ducklings
2 days
Afreeca Starleague
2 days
Light vs Flash
Replay Cast
3 days
Replay Cast
4 days
The PondCast
4 days
Replay Cast
5 days
RSL Revival
5 days
Korean StarCraft League
6 days
RSL Revival
6 days
Liquipedia Results

Completed

Escore Tournament S2: W6
WardiTV TLMC #16
Nations Cup 2026

Ongoing

BSL Season 22
ASL Season 21
CSL 2026 SPRING (S20)
IPSL Spring 2026
KCM Race Survival 2026 Season 2
Acropolis #4
KK 2v2 League Season 1
SCTL 2026 Spring
RSL Revival: Season 5
2026 GSL S1
PGL Astana 2026
BLAST Rivals Spring 2026
IEM Rio 2026
PGL Bucharest 2026
Stake Ranked Episode 1
BLAST Open Spring 2026
ESL Pro League S23 Finals
ESL Pro League S23 Stage 1&2

Upcoming

BSL 22 Non-Korean Championship
YSL S3
Escore Tournament S2: W7
Escore Tournament S2: W8
CSLAN 4
Kung Fu Cup 2026 Grand Finals
HSC XXIX
uThermal 2v2 2026 Main Event
Maestros of the Game 2
2026 GSL S2
BLAST Bounty Summer 2026: Closed Qualifier
Stake Ranked Episode 3
XSE Pro League 2026
IEM Cologne Major 2026
Stake Ranked Episode 2
CS Asia Championships 2026
Asian Champions League 2026
IEM Atlanta 2026
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.