• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EDT 08:02
CEST 14:02
KST 21:02
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
ByuL, and the Limitations of Standard Play3Team Liquid Map Contest #22: Results and Winners7Code S Season 2 (2026): RO4 and Finals Preview12TL.net Map Contest #22 - Voting & Ladder Map Selection7Code S Season 2 (2026) - RO8 Preview8
Community News
MC vs IdrA, Boxer vs Nal_rA to be Legacy Matches @ BlizzCon225.0.16 Hotfix (June 30) - Balance + Bug Fixes28Weekly Cups (June 22-28): Zergs thrive in new patch2[TLMC] Summer 2026 Ladder Map Rotation05.0.16 patch for SC2 goes live (8 worker start)99
StarCraft 2
General
MC vs IdrA, Boxer vs Nal_rA to be Legacy Matches @ BlizzCon 5.0.16 Hotfix (June 30) - Balance + Bug Fixes 5.0.16 patch for SC2 goes live (8 worker start) Is the larve respawn broken? ByuL, and the Limitations of Standard Play
Tourneys
Crank Gathers Season 4: BW vs SC2 Team League RSL Revival: Season 6 - Qualifiers and Main Event Douyu Cup 2026: $20,000 Legends Event (June 26-28) Maestros of The Game 2 announcement and schedule ! INu's Battles#17 <BO.9>
Strategy
[G] Having the right mentality to improve
Custom Maps
New Map Maker - Looking for Advice - Love or Hate Work In Progress Melee Maps [D]RTS in all its shapes and glory <3
External Content
The PondCast: SC2 News & Results Mutation # 532 Nuclear Family Mutation # 531 Experimental Artillery Mutation # 530 One For All
Brood War
General
First season(s) of tastosis gomtv gsl vods? ASL 22 Proposed Map Pool Starcraft vs Retro Category on Twitch Best thing happen to StarCraft since Remastered? BW General Discussion
Tourneys
[Megathread] Daily Proleagues [ASL21] Grand Finals The Casual Games of the Week Thread [BSL22] GosuLeague Casts - Tue & Thu 22:00 CEST
Strategy
Simple Questions, Simple Answers Creating a full chart of Zerg builds Relatively freeroll strategies Why doesn't anyone use restoration?
Other Games
General Games
Dawn of War IV Stormgate/Frost Giant Megathread ZeroSpace at Steam NextFest - Last free demo Nintendo Switch Thread Path of Exile
Dota 2
Looking for a Dota Mentor Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug
TL Mafia
TL Mafia Power Rank TL Mafia Community Thread Vanilla Mini Mafia
Community
General
Russo-Ukrainian War Thread The Games Industry And ATVI US Politics Mega-thread Men's Fashion Thread Canadian Politics Mega-thread
Fan Clubs
The HerO Fan Club! The herO Fan Club!
Media & Entertainment
Movie Discussion! Series you have seen recently... [Req][Books] Good Fantasy/SciFi books [TV/BOOK] *SPOILERS* Game of Thrones Discussion
Sports
2024 - 2026 Football Thread TeamLiquid Health and Fitness Initiative For 2023 Formula 1 Discussion McBoner: A hockey love story Cricket [SPORT]
World Cup 2022
Tech Support
How to clean a TTe Thermaltake keyboard? Computer Build, Upgrade & Buying Resource Thread
TL Community
The Automated Ban List
Blogs
Listen To The Coaches!
TrAiDoS
An Exploration of th…
waywardstrategy
I'm an arrogant trash talke…
FlaShFTW
Gauntlet SC2: A Retrospectiv…
Ctone23
ramps on octagon
StaticNine
Funny Nicknames
LUCKY_NOOB
Evil Gacha Games and the…
ffswowsucks
Customize Sidebar...

Website Feedback

Closed Threads



Active: 6756 users

Click Muscle?

Blogs > Nightmarjoo
Post a Reply
1 2 Next All
Nightmarjoo
Profile Blog Joined October 2006
United States3360 Posts
Last Edited: 2009-05-08 19:09:28
May 08 2009 19:08 GMT
#1
When I click a lot really fast, like if I'm mass practicing muta vs scourge micro or really any intense muta micro my wrist tires out quickly and hurts quite a bit. I don't really have this problem in normal games, but it might just be that I've trained myself not to click too fast to avoid tiring out my wrist. However it works out, is there anyway I can isolate and exercise the muscle(s) involved in clicking aside from just mass clicking (which seems really inefficient to me)?
I just want to make this/these muscle(s) stronger so I won't tire out my wrist in more intense micro situations etc.

**
aka Lyra; My favourites: July, Stork, Draco, MistrZZZ, TheStc, LastShadow - www.broodwarmaps.net - for all your mapping needs; check my stream: high masters mech terran: twitch.tv/lyrathegreat
iNcontroL *
Profile Blog Joined July 2004
USA29055 Posts
Last Edited: 2009-05-08 19:12:48
May 08 2009 19:12 GMT
#2
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O
McFly
Profile Blog Joined November 2008
United States116 Posts
Last Edited: 2009-05-08 19:12:53
May 08 2009 19:12 GMT
#3
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls
League of Legends IGN: Party Marty
Aurra
Profile Blog Joined March 2008
United States469 Posts
May 08 2009 19:14 GMT
#4
bro im tired i just worked out

yo man me too what did you do

i clicked a lot

~whoa~
TS-Rupbar
Profile Blog Joined June 2004
Sweden1089 Posts
May 08 2009 19:17 GMT
#5
And people say e-sportsmen aren't athletes...
Amarxist
Profile Blog Joined July 2008
United States371 Posts
May 08 2009 19:21 GMT
#6
yeah man i hear you.

Here's something that can help you. I know it's ridiculous but trust me it works. What you first want to do is buy ball bearings from a local retailer and make sure they're a reasonable size. Then stuff as many as you can into your mouse. This will drastic increase the weight of your mouse. Don't worry about the safety of your mouse, it's a worth sacrifice for superior clicking muscles. After you accomplish this you need to load up a micro map (preferably muta micro) then proceed to micro as hard as you can, this will build the basic muscles required to micro harder then you ever had before.

After you stop feeling fatigue from your clicking muscles you'll want to buy a bigger mouse and stuff more ball bearings in those and continue to work on those muta micro maps. Soon enough your muscles will yield high endurance and allow you to micro harder and faster then your opponents.
☺ ☻
Railz
Profile Joined July 2008
United States1449 Posts
May 08 2009 19:23 GMT
#7
[image loading]
Did the whole world just get a lot smaller and go whooosh?_-` Number 0ne By.Fantasy Fanatic!
ahswtini
Profile Blog Joined June 2008
Northern Ireland22212 Posts
May 08 2009 19:29 GMT
#8
What the hell is that O_O
"As I've said, balance isn't about strategies or counters, it's about probability and statistics." - paralleluniverse
GHOSTCLAW
Profile Blog Joined February 2008
United States17042 Posts
May 08 2009 19:31 GMT
#9
it's a mechanical hand I think. Supposed to be able to sense touch and stuff.
PhotographerLiquipedia. Drop me a pm if you've got questions/need help.
Klapdout
Profile Joined August 2007
United States282 Posts
May 08 2009 19:31 GMT
#10
Its how robot engineers perform the 'stranger'.
SolaR-
Profile Blog Joined February 2004
United States2685 Posts
May 08 2009 20:15 GMT
#11
well the wrist is a very small muscle and very hard to target. Any heavy compound lift like Bench would surely strengthen them. I also find doing forearm isolation lifts help a lot too.
Ethelis
Profile Blog Joined September 2008
United States2400 Posts
May 08 2009 20:23 GMT
#12
On May 09 2009 04:23 Railz wrote:
[image loading]


that must be jaedong's arm, that explains everything
Disabled gamer - Diamond 3 (LoL) D+ Rank scrublord on BW. Bisu doesnt need DTs, He uses probes. just ask Flash.
dekuschrub
Profile Joined May 2008
United States2069 Posts
May 08 2009 22:12 GMT
#13
why would they make the hand fucking hideous like that
ghostWriter
Profile Blog Joined January 2009
United States3302 Posts
May 08 2009 22:14 GMT
#14
The guy kinda looks like savior...
Sullifam
Archaic
Profile Blog Joined March 2008
United States4024 Posts
May 08 2009 22:18 GMT
#15
On May 09 2009 04:12 {88}iNcontroL wrote:
I'm trying to think of an exercise that would strengthen your wrist.. I dunno, try masturing the cumplete dedication to not jerking around and not wanking your time away when you could be flogging a chicken or pulling the ol chord.

holy fucking shit at the timing of these two posts O_O


I see what you did there (and there, and there, and there, and there...)
Nytefish
Profile Blog Joined December 2007
United Kingdom4282 Posts
May 08 2009 22:22 GMT
#16
Just do those exercises that help prevent RSI and don't keep playing through pain.
No I'm never serious.
Deleted User 3420
Profile Blog Joined May 2003
24492 Posts
Last Edited: 2009-05-08 22:28:07
May 08 2009 22:23 GMT
#17
I just posted this in another thread
http://www.usoutdoorstore.com/outlet/dynaflex-pro-gyro-hand-exerciser.html


it would be perfect for that


other than that, just stretch your wrist and fingers
Dasher
Profile Blog Joined February 2009
United States71 Posts
May 08 2009 23:01 GMT
#18

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.
"My favorite race is zerglings"
FieryBalrog
Profile Blog Joined July 2007
United States1381 Posts
May 08 2009 23:11 GMT
#19
On May 09 2009 08:01 Dasher wrote:
Show nested quote +

On May 09 2009 04:12 McFly wrote:
I'm going to say what everyone else is thinking.
inc beat me too it :/
+ Show Spoiler +
masterbation lawls

Maybe this is why we don't see many girls playing pro starcraft.


True, they use a different muscle
I will eat you alive
vnlegend
Profile Blog Joined December 2006
United States1389 Posts
May 09 2009 00:11 GMT
#20
http://www.exrx.net/Muscles/WristFlexors.html

http://www.exrx.net/Lists/Directory.html
Marines > everything
1 2 Next All
Please log in or register to reply.
Live Events Refresh
CrankTV Team League
11:00
Crank Gathers S4: Qualifiers
LiquipediaDiscussion
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
StateSC2 174
Lowko2
StarCraft: Brood War
Britney 31163
Calm 12141
Sea 1704
Horang2 753
firebathero 717
Jaedong 664
Shuttle 506
actioN 369
Soma 315
Hyuk 294
[ Show more ]
BeSt 268
Larva 217
Mini 195
JulyZerg 194
Last 166
Soulkey 165
Light 144
ZerO 140
Snow 125
Hyun 117
ggaemo 116
Leta 103
Dewaltoss 101
Pusan 76
Rush 70
ToSsGirL 61
soO 47
Killer 37
Sea.KH 34
Movie 34
hero 33
Sacsri 28
Sharp 23
yabsab 22
Noble 19
NaDa 18
Bale 17
Barracks 17
sorry 15
GoRush 15
Hm[arnc] 13
HiyA 13
Shine 12
Icarus 7
Mong 1
Dota 2
Dendi499
Counter-Strike
olofmeister1493
byalli382
markeloff148
Super Smash Bros
Mew2King89
Westballz22
Other Games
gofns13910
singsing1862
B2W.Neo655
DeMusliM197
Livibee167
Pyrionflax141
BEARDiaguz17
Organizations
Other Games
BasetradeTV230
Dota 2
PGL Dota 2 - Main Stream171
StarCraft: Brood War
UltimateBattle 46
StarCraft 2
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
[ Show 14 non-featured ]
StarCraft 2
• Berry_CruncH309
• AfreecaTV YouTube
• intothetv
• Kozan
• IndyKCrew
• LaughNgamezSOOP
• Migwel
• sooper7s
StarCraft: Brood War
• iopq 5
• BSLYoutube
• STPLYoutube
• ZZZeroYoutube
Dota 2
• WagamamaTV306
• lizZardDota252
Upcoming Events
Bombastic Starleague
7h 58m
The PondCast
21h 58m
HomeStory Cup
22h 58m
Replay Cast
1d 11h
HomeStory Cup
1d 22h
Replay Cast
2 days
HomeStory Cup
2 days
OSC
3 days
Sparkling Tuna Cup
3 days
WardiTV Weekly
4 days
[ Show More ]
The PondCast
5 days
Replay Cast
6 days
CrankTV Team League
6 days
Liquipedia Results

Completed

YSL S3
Douyu Cup 2026
Murky Cup 2026

Ongoing

IPSL Spring 2026
Acropolis #4
CSL Season 21: Qualifier 2
SCTL 2026 Spring
XSE Pro League 2026
IEM Cologne Major 2026
Stake Ranked Episode 2
CS Asia Championships 2026
Asian Champions League 2026
IEM Atlanta 2026
PGL Astana 2026
BLAST Rivals Spring 2026
IEM Rio 2026

Upcoming

Escore Tournament S3: W1
CSL 2026 Summer (S21)
Escore Tournament S3: W2
ASL Season 22:Wild Card Qualifier
CSLAN 4
Blizzard Classic Cup 2026
Kung Fu Cup 2026 Grand Finals
RSL Revival: Season 6
CranK Gathers Season 4: BW vs SC2 Team League
HSC XXIX
Light Tournament 2026
Eternal Conflict S2 Finale
Heroes Pulsing #3
Eternal Conflict S2 E1
FISSURE Playground #5
BLAST Open Fall 2026
Esports World Cup 2026
BLAST Bounty Summer 2026
BLAST Bounty Summer Qual
Stake Ranked Episode 3
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.