EPT
Triathlon training
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Dknight
United States5223 Posts
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Divinek
Canada4045 Posts
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QuanticHawk
United States32117 Posts
How much do you practice now? | ||
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Dknight
United States5223 Posts
On March 07 2009 07:08 Hawk wrote: I would think shaving the mop on your head to reduce drag would be a good start!!~ How much do you practice now? ahah. They make hats for that. It was only the other day that I decided to go ahead with this 100% so I'm going to start pushing myself a lot harder. 4-5x a week I run 3 miles/bike 8 miles (plus other weight lifting). On my off days, I plan to start swimming. | ||
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LeperKahn
Romania1846 Posts
On March 07 2009 07:10 Dknight wrote: ahah. They make hats for that. Bald caps? Don't do the swimming kind. Do the fake bald kind imo. | ||
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Racenilatr
United States2756 Posts
 Tests your physical limits to the extreme and I am sooo worried that I would drop out literally fainting half way through(although that never happens) | ||
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n.DieJokes
United States3443 Posts
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h3r1n6
Iceland2039 Posts
 .Are you trying to get a good/specific time or are you just doing it for fun? In any case you should train the disciplines in combination too, especially biking -> running. | ||
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Dknight
United States5223 Posts
You still do them h3r1n6? Regardless, when you did do them, how would you train? I realize I can go and search (I've already done that) but I like to hear what other people have to say, etc. | ||
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h3r1n6
Iceland2039 Posts
It's been some time since I did that time, august 2007. Haven't competed in one since then. At that time I would always train with a friend. I didn't really have a strict plan for training, we would just split 5-6 days a week to the 3 disciplines. | ||
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Sirakor
Great Britain455 Posts
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G0dly
United States450 Posts
I do biking and running, usually running around 4-6 miles or biking around 15 miles ish....maybe if I tried hard enough I could do a triathlon with proper training... | ||
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