EPTExercise Bike Plan Follow Up - Page 2
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QuanticHawk
United States32130 Posts
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micronesia
United States24766 Posts
On February 13 2009 09:20 Jibba wrote: What kind of readings are you getting? Check it before you get started. Your heart might just have a high thresh hold, I know mine does. Also, looking down will bring your heart rate up. Oh yeah I haven't been going on the bike lately so I haven't had a chance to try this. Basically I cranked up the resistance a bit too much and overdid it and my knee hurt a bit. Coincidentally I had a doctor's appointment where he concluded it's ok and that I should just rest up for a week or so and then resume but with lower resistance. I asked him to take my pulse and he said it was 60 and that he could set his watch to it. That surprised me but w/e I'm not complaining. | ||
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micronesia
United States24766 Posts
Also I hope I have the bike adjusted well. My goal is to stretch my legs almost as far as they will go without locking the knee, but I'm worried maybe I could raise the seat a setting higher... | ||
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h3r1n6
Iceland2039 Posts
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