Having trouble with your bench press? My story - Page 3

On June 22 2008 01:36 Orome wrote:
wait, 1lbs=0.5kg right?

On June 20 2008 14:20 decafchicken wrote:
hmm..never benched 225 before. My max was 215 when i was 15 (im 17 now) and then i stopped lifting for some reason. Just started working out again for college rugby ~~

Oddly enough, i took noexplode today for the first time, and it did absolutely nothing for me. Granted i was sore from my workout two days ago, but i had no adrenaline/energy/unexpected force oozing from me at all when i took it. I could barely get up 155(lol). All that happened was i kinda felt dizzy when i got home two hours later. I'll just stick to lifting o natural.

p.s. wtf how come my gym has no powercleaning mats, or even a fucking squat rack? fuck you planet fitness.

On June 24 2008 08:11 man wrote:

not even a squat rack? find a new gym asap

On June 24 2008 14:03 decafchicken wrote:

yea...well it is only 10$ a month.

the squat rack is actually in their attic, they had to move it off the floor due to planet fitness policies (faggots )

On June 26 2008 14:00 Yogurt wrote:


what bicep curl and bench press only policies?