Hello friends.

In order to bring your A-game, it is important to understand the physical burden and exertion that comes with the activity at hand–the same goes for esports. How does competitive gaming impacts the player's physical exertion and state? And what can we do about it? Here are the answers.

[DISCLAIMER]: The article is written for my weekly newsletter, and published on my website. A new episode comes out every Sunday (directly into your inbox and on my website).

Have a nice one,
Christian