• Log InLog In
  • Register
Liquid`
Team Liquid Liquipedia
EST 16:56
CET 22:56
KST 06:56
  • Home
  • Forum
  • Calendar
  • Streams
  • Liquipedia
  • Features
  • Store
  • EPT
  • TL+
  • StarCraft 2
  • Brood War
  • Smash
  • Heroes
  • Counter-Strike
  • Overwatch
  • Liquibet
  • Fantasy StarCraft
  • TLPD
  • StarCraft 2
  • Brood War
  • Blogs
Forum Sidebar
Events/Features
News
Featured News
ByuL: The Forgotten Master of ZvT24Behind the Blue - Team Liquid History Book16Clem wins HomeStory Cup 289HomeStory Cup 28 - Info & Preview13Rongyi Cup S3 - Preview & Info8
Community News
Weekly Cups (Feb 9-15): herO doubles up2ACS replaced by "ASL Season Open" - Starts 21/0226LiuLi Cup: 2025 Grand Finals (Feb 10-16)46Weekly Cups (Feb 2-8): Classic, Solar, MaxPax win2Nexon's StarCraft game could be FPS, led by UMS maker16
StarCraft 2
General
Liquipedia WCS Portal Launched ByuL: The Forgotten Master of ZvT Kaelaris on the futue of SC2 and much more... How do you think the 5.0.15 balance patch (Oct 2025) for StarCraft II has affected the game? Nexon's StarCraft game could be FPS, led by UMS maker
Tourneys
PIG STY FESTIVAL 7.0! (19 Feb - 1 Mar) How do the "codes" work in GSL? Sparkling Tuna Cup - Weekly Open Tournament LiuLi Cup: 2025 Grand Finals (Feb 10-16) Master Swan Open (Global Bronze-Master 2)
Strategy
Custom Maps
Map Editor closed ? [A] Starcraft Sound Mod
External Content
Mutation # 513 Attrition Warfare The PondCast: SC2 News & Results Mutation # 512 Overclocked Mutation # 511 Temple of Rebirth
Brood War
General
A new season just kicks off [ASL21] Potential Map Candidates BW General Discussion BGH Auto Balance -> http://bghmmr.eu/ CasterMuse Youtube
Tourneys
Escore Tournament StarCraft Season 1 [Megathread] Daily Proleagues Small VOD Thread 2.0 KCM Race Survival 2026 Season 1
Strategy
Simple Questions, Simple Answers Zealot bombing is no longer popular? Fighting Spirit mining rates Current Meta
Other Games
General Games
ZeroSpace Megathread Nintendo Switch Thread Path of Exile Diablo 2 thread Battle Aces/David Kim RTS Megathread
Dota 2
Official 'what is Dota anymore' discussion
League of Legends
Heroes of the Storm
Simple Questions, Simple Answers Heroes of the Storm 2.0
Hearthstone
Deck construction bug Heroes of StarCraft mini-set
TL Mafia
Vanilla Mini Mafia TL Mafia Community Thread Mafia Game Mode Feedback/Ideas
Community
General
Russo-Ukrainian War Thread US Politics Mega-thread Canadian Politics Mega-thread Ask and answer stupid questions here! Things Aren’t Peaceful in Palestine
Fan Clubs
The IdrA Fan Club The herO Fan Club!
Media & Entertainment
[Req][Books] Good Fantasy/SciFi books [Manga] One Piece Anime Discussion Thread
Sports
2024 - 2026 Football Thread Formula 1 Discussion TL MMA Pick'em Pool 2013
World Cup 2022
Tech Support
TL Community
The Automated Ban List
Blogs
ASL S21 English Commentary…
namkraft
Inside the Communication of …
TrAiDoS
My 2025 Magic: The Gathering…
DARKING
Life Update and thoughts.
FuDDx
Customize Sidebar...

Website Feedback

Closed Threads



Active: 1928 users

RSI + Bad things happen for a good reason right?

Blogs > WalkinDead
Post a Reply
WalkinDead
Profile Blog Joined February 2013
88 Posts
May 14 2013 18:31 GMT
#1
I gulped down my dinner as fast as possible. Why? Because it was time to start my Sunday evening ladder session in Hots. For the past couple weeks I had been slowly improving my stamina and ladder endurance. It started at 10 games a day. Then it became 20. When I started to ladder on Sunday, I had already hit my 20 game mark and was eager to get to 30. I was finally putting in the right amount of time to improve myself both as a player and to fulfill my goal of reaching grandmasters by next season.

My motivation was also at an all time high because I had beaten my first grandmaster in a standard tvz game on Akilon Wastes. Sc2ranks had also put me within top 300 masters in NA in regards to points. On top of that, I also found some new build orders to improve my tvp and tvt (my weaker MUs) and was excited to practice these builds and see my ladder rank climb ever higher.

Well, I loaded up Hots and matchmaking paired me with a zerg. I won. Then I won another TvZ. But things were different after this win. There was a slight pain in my hand. I shrugged it off and qued up for another tvz, which I won. After I won my hand was on fire. I couldn't play anymore; I succumbed to the pain and called it a night.

It is now tuesday. I took the other day off from playing Hots in an effort to rejuvenate my hand. Today, the pain still lingers with no noticeable improvement all without playing any Hots. I also have switched to typing with only my left hand in an effort to try to speed up the recovery of my hand. But, the pain is still there.

I had always thought I would be stopped somewhere on ladder because of my lack of game knowledge. Never did I expect my mechanics, the strongest aspect of my play would hinder me from getting to grandmasters. Alas, the last 2 games of Hots I played were 9 and a half minutes and 15 and a half minutes respectively. In the 9:30 game sc2gears records me at 302 apm/169eapm. The second game is recorded at 293 apm and 171 eapm.

Under any other circumstances my ego would be swelled to the max at these figures, but under these circumstances my mind only thinks that my high apm most likely accelerated the pain. My biggest strength has now become my greatest weakness and for the same reason it helped me climb up NA ladder, it could very well now drag me back down.

Now, every time my hand throbs with an eccentric pulse of pain, I am reminded of the possibility that I may no longer to reach grandmasters. That this goal that I have worked towards for almost a quarter of my young life might no longer be able to be achieved.

I guess on the up and up, only my dominant right hand is afflicted with pain and I still have a left hand that is relatively healthy for now...so that I can still type on my new mechanical keyboard (which came the day that I started to take a break from Hots), which I bought for the sole purpose to play hots but I might not even be able to even play a single game with my new keyboard...


Ponchmeister
Profile Blog Joined July 2011
United States73 Posts
May 14 2013 18:54 GMT
#2
Honestly this is just the start of another challenge. I have the exact same problem and I am already working on trying to get past it to keep playing. Haven't been able to play since Friday and my hand is still recovering. Use an ace bandage or some kind of splint to try and keep your wrist stiff and try not to use it at all. My sister luckily has one of these gloves that support your wrist for typing and using your mouse when you have CTS.(http://www.imakproducts.com/product.php?s=10) You just gotta slow down, stretch your wrists a lot and stop playing for a week or two until your wrist feels 100%. I got recommended a stretch where you hold your palm out and pull each individual finger back and when you pull your index finger especially you are gonna feel it. Good luck man, I don't plan on quitting anytime soon and I hope you don't either.
"Son, you're as stupid as a mule and twice as ugly. So if a stranger offers you a ride, I'd say take it." -Abe Simpson
Grend
Profile Blog Joined April 2010
1600 Posts
Last Edited: 2013-05-14 19:08:16
May 14 2013 19:07 GMT
#3
Posture and excercises is the advice I think? There is a thread about this too.

EDIT:http://www.teamliquid.net/forum/viewmessage.php?topic_id=134466
♞ Against the Wind - Bob Seger ♞
Please log in or register to reply.
Live Events Refresh
Next event in 2h 4m
[ Submit Event ]
Live Streams
Refresh
StarCraft 2
UpATreeSC 138
JuggernautJason74
Livibee 68
EmSc Tv 34
StarCraft: Brood War
Shuttle 240
yabsab 26
NaDa 12
Dota 2
NeuroSwarm80
League of Legends
JimRising 343
Counter-Strike
fl0m2743
shahzam158
Heroes of the Storm
Liquid`Hasu368
Other Games
tarik_tv4779
summit1g4561
Grubby3670
FrodaN2275
Beastyqt724
mouzStarbuck220
C9.Mang0219
ZombieGrub141
ArmadaUGS118
Trikslyr81
KnowMe61
syndereN54
Organizations
Counter-Strike
PGL18584
StarCraft 2
ComeBackTV 492
angryscii 39
EmSc Tv 34
EmSc2Tv 34
Blizzard YouTube
StarCraft: Brood War
BSLTrovo
sctven
[ Show 19 non-featured ]
StarCraft 2
• Hupsaiya 23
• Kozan
• sooper7s
• Migwel
• LaughNgamezSOOP
• IndyKCrew
• AfreecaTV YouTube
• intothetv
StarCraft: Brood War
• Azhi_Dahaki43
• ZZZeroYoutube
• STPLYoutube
• BSLYoutube
Dota 2
• masondota2825
• WagamamaTV640
League of Legends
• Doublelift2480
• TFBlade1092
• Scarra402
Other Games
• imaqtpie1247
• Shiphtur169
Upcoming Events
Replay Cast
2h 4m
PiG Sty Festival
11h 4m
herO vs NightMare
Reynor vs Cure
CranKy Ducklings
12h 4m
Epic.LAN
14h 4m
uThermal 2v2 Circuit
17h 4m
Replay Cast
1d 2h
PiG Sty Festival
1d 11h
Serral vs YoungYakov
ByuN vs ShoWTimE
Sparkling Tuna Cup
1d 12h
Replay Cast
2 days
Replay Cast
2 days
[ Show More ]
Wardi Open
2 days
Monday Night Weeklies
2 days
Replay Cast
3 days
WardiTV Winter Champion…
3 days
Replay Cast
4 days
WardiTV Winter Champion…
4 days
The PondCast
5 days
Replay Cast
6 days
Liquipedia Results

Completed

Proleague 2026-02-19
LiuLi Cup: 2025 Grand Finals
Underdog Cup #3

Ongoing

KCM Race Survival 2026 Season 1
Escore Tournament S1: King of Kings
WardiTV Winter 2026
PiG Sty Festival 7.0
Nations Cup 2026
PGL Cluj-Napoca 2026
IEM Kraków 2026
BLAST Bounty Winter 2026
BLAST Bounty Winter Qual
eXTREMESLAND 2025
SL Budapest Major 2025

Upcoming

[S:21] ASL SEASON OPEN 1st Round
[S:21] ASL SEASON OPEN 1st Round Qualifier
Acropolis #4 - TS5
Jeongseon Sooper Cup
Spring Cup 2026: China & Korea Invitational
[S:21] ASL SEASON OPEN 2nd Round
[S:21] ASL SEASON OPEN 2nd Round Qualifier
HSC XXIX
uThermal 2v2 2026 Main Event
Bellum Gens Elite Stara Zagora 2026
RSL Revival: Season 4
BLAST Rivals Spring 2026
CCT Season 3 Global Finals
FISSURE Playground #3
IEM Rio 2026
PGL Bucharest 2026
Stake Ranked Episode 1
BLAST Open Spring 2026
ESL Pro League Season 23
ESL Pro League Season 23
TLPD

1. ByuN
2. TY
3. Dark
4. Solar
5. Stats
6. Nerchio
7. sOs
8. soO
9. INnoVation
10. Elazer
1. Rain
2. Flash
3. EffOrt
4. Last
5. Bisu
6. Soulkey
7. Mini
8. Sharp
Sidebar Settings...

Advertising | Privacy Policy | Terms Of Use | Contact Us

Original banner artwork: Jim Warren
The contents of this webpage are copyright © 2026 TLnet. All Rights Reserved.