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Birthday Depression - Page 2

Blogs > WalkinDead
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ZeromuS
Profile Blog Joined October 2010
Canada13410 Posts
May 11 2013 23:29 GMT
#21
On May 12 2013 02:53 WalkinDead wrote:
Show nested quote +
On May 12 2013 02:28 FuDDx wrote:
Happy Birthday!!!

It is what you make it.... Make it what you want!!


&#91;image loading&#93;
A cake for you ! Swirly colored cheesecake
[image loading]

[image loading]



Stop thinking too much....

No one is judging you more than your judging yourself (most the time) Just try and let go of the inner dialogue, focus on you and bettering yourself.

Smile, pretend to be happy, more so when you are not... its silly bit it helps.

Eat on a regular schedule, drink water and loads of it and get a decent amount of sleep every night (8hrs ish)

these things help me when dealing with Sorry sack/ pity party emotions ( I have them too often)


every other day of the year. I guess my birthday is special because I get to be a depressive fuck without being judged.


You know, thats ok as long as you think its ok. I mean, Sad is a feeling and theres nothing wrong with feeling sad some days and happy others.

The thing I like about my birthday is that I get to see family and friends I don't see that often in other situations. When you think about it, its not really about you, its about everyone. Its a reason to spend time with family and even just talk for a few minutes to people you don't get to see or speak to often, even if its a quick email or a phone conversation. You can think about the good times you spent with these people. Its a day to reflect on the good times of your life and bad with the support of those closest to you and those who have been close to you. In that sense, its a great day.
StrategyRTS forever | @ZeromuS_plays | www.twitch.tv/Zeromus_
Psychonian
Profile Joined March 2012
United States2322 Posts
May 12 2013 00:16 GMT
#22
3/5.

You're thinking about it too much, livein the moment and enjoy yourself.
Trans Rights
WalkinDead
Profile Blog Joined February 2013
88 Posts
May 12 2013 00:45 GMT
#23
On May 12 2013 07:59 SteelSinger wrote:
This is what I think of birthdays, like you I am also 19. I experienced the same thing except it was 2 years ago. Being depressed, questioning and pitying yourself. After going through that unpleasant phase I noticed I wasn't actually grateful for being born. I didn't enjoy living. There was simply nothing I had that seemed so great to live or celebrate for.

To me a birthday is when people celebrate and are grateful you were born, hence they celebrate the day of your birth. I have long stopped caring for my birthdays because the star of the occasion was never grateful. Unfortunately it seems that people turn on autopilot and just give you gifts cause it's your birthday, no other reason, they never really thought about it, they just do it. Or well it's your birthday so.. they're supposed to say Happy Birthday.. cause it's the right thing to do. There is no bonding, only a regularity that should be followed.

It's hard to truly recognize the feelings when people are grateful for you when you aren't grateful yourself, because you really don't have anything to relate to. I got out of this hole by working towards something that will make me grateful for being born, I haven't achieved it yet because it'll probably take a decade, but when I do achieve that goal I will truly start celebrating my birthday for the first time.

This is very important, you should not expect gifts, in fact gifts are just icing on the cake, they are not the cake. What you are looking for is love, love is the cake not gifts. And if what you say is true, you receive absolutely no love that means everyone has forsaken you, and i mean EVERYONE. That means not a single living human being gives a fuck about you, if this is true, then you simply find someone that does give a fuck. Find/work towards something you're grateful for and share it with someone who cares.

I realized that too, I am 19 and I have nothing to show for it, not even a first year of college completed. There are things I set out to achieve and it is going to take time before those goals are completed. You pretty much summed it up perfectly with that line

On May 12 2013 04:51 FuDDx wrote:
FYI sir....

I was posting to try to help not to "judge" you....

The things I posted are things that can help... I am not saying they will help or that you need them....

I prefer to be happy rather than being sad..... the tone you are setting in your responses, seems to me , to be passive aggressive and that you "like" being in this funk. At least that's what I read into it so far (text is never the best way to judge) I could be wrong...I hope I am...

Good luck man and I truly hope you find a way to have some better times especially on your birthday.

I get passive aggressive when I am pissy, sorry for that I know you were just trying to help
Epishade
Profile Blog Joined November 2011
United States2267 Posts
May 12 2013 01:22 GMT
#24
My friend José just had his birthday too. His depression comes from having garbage friends ruin his party. Your depression though...I don't know why you'd get depressed over a birthday. Its just a get-together with friends and family. You might not think it, but they do actually care about you and wish to spend time with you. Birthdays just act as a convenient time to get together.
Pinhead Larry in the streets, Dirty Dan in the sheets.
igay
Profile Blog Joined November 2011
Australia1178 Posts
May 12 2013 01:31 GMT
#25
they say good thing's come with age,
cancer, finances, jobs with shitty pay
MVP <3 MKP <3 DRG <3
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