EPTQuitting smoking with SC2 Stream - Page 6
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Heima
Italy6 Posts
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instantdry
Canada308 Posts
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Robinsa
Japan1333 Posts
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FluffyBinLaden
United States527 Posts
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Slardar
Canada7596 Posts
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kedarking
Netherlands98 Posts
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ToKoreaWithLove
Norway10161 Posts
If you want some tips I would focuse on kicking the nicotine habit first and save the junk food habit for later. Changing habits are hard and changing 3-4 at the same time is even harder  When you are done with the cigarettes you will usually feel a lot better and thus want to eat better = free help. | ||
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JingleHell
United States11308 Posts
On October 24 2012 08:13 ToKoreaWithLove wrote: Good luck! If you want some tips I would focuse on kicking the nicotine habit first and save the junk food habit for later. Changing habits are hard and changing 3-4 at the same time is even harder When you are done with the cigarettes you will usually feel a lot better and thus want to eat better = free help. For me, junk food is the top thing helping me quit. I keep shoveling other stuff into my mouth to pass the time and distract myself. But then, I could stand to gain a few pounds. | ||
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snively
United States1159 Posts
you are a boss STREAMING 10 HOURS A DAY GOGOGO | ||
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askTeivospy
1525 Posts
good luck! | ||
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ryuu_
United States1266 Posts
 (GOGO RET FIGHTING!!! | ||
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Antithesis
Germany1263 Posts
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docvoc
United States5491 Posts
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TheEmulator
28102 Posts
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AnachronisticAnarchy
United States2957 Posts
Won't make it any more fun, though.  | ||
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Torenhire
United States11681 Posts
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calgar
United States1277 Posts
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Eeeegor
Australia809 Posts
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Ethoex
United States164 Posts
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Mr. Black
United States470 Posts
IMO cold turkey is the way to go. It sucks at first but after a few days the most painful of the cravings go away, and then it becomes something you only think about 100 or so times a day (instead of 10000 times at first), slowly scaling down till you only get a craving every once in a while. Apparently the cravings never go away entirely. My mom stopped smoking over 35 years ago, and hates smoking, but tells me that she still gets cravings :D. With replacement, you have to quit twice--quit the habit of smoking, and then quit using nicotine. Just my two bits--it works for other people sometimes. | ||
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