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Active: 508 users

Fear of flights. Please help :( - Page 3

Blogs > Psychobabas
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Profile Blog Joined August 2004
Kyrgyz Republic1462 Posts
August 25 2011 15:38 GMT
#41
I really hate flying and before a long flight I usually try to avoid sleeping the night before so that when I finally get on the plane I just instantly fall asleep because of the exhaustion.
QuanticHawk
Profile Blog Joined May 2007
United States32051 Posts
August 25 2011 15:43 GMT
#42
On August 26 2011 00:21 Darkdeath3 wrote:
Show nested quote +
On August 25 2011 23:52 GigaFlop wrote:
On August 25 2011 23:46 Psychobabas wrote:
Thanks for all the support.

Unfortunately, just trying to think about it rationally isnt going to work for me lol. And I cant distract myself on a plane; believe me I have tried...Yeah it really is that bad.

So... my doctor prescribed some valium that I will pick up tomorrow. He actually admitted to me over the phone that he is also scared of flying xD

Do I mix it with some alcohol? Or is that a really bad idea.

Don't mix pills with alcohol. That can lead to an even worse flight.


Ya, but it would probally get his mind off the flight at least.


It will quite possibly get him denied entry because they will not let you in if you're obviously wrecked, and popping a pill and drinking will do just that. That's just a stupid ass combination no matter where it is for that matter
PROFESSIONAL GAMER - SEND ME OFFERS TO JOIN YOUR TEAM - USA USA USA
CaM27
Profile Blog Joined December 2010
Belgium392 Posts
Last Edited: 2011-08-25 19:55:30
August 25 2011 19:53 GMT
#43
I remember that flight i took with school. Paris -> Athena. This girl had a hugh phobia for planes. Still she managed to reach inside the plane, (It was that bad, she was shivering and was white like blankets). She then took a very strong sleeping pill. And 4 hours later we landed, she was fine walking like a zombie in Athena.

StarStruck
Profile Blog Joined April 2010
25339 Posts
August 25 2011 20:10 GMT
#44
On August 26 2011 00:43 Hawk wrote:
Show nested quote +
On August 26 2011 00:21 Darkdeath3 wrote:
On August 25 2011 23:52 GigaFlop wrote:
On August 25 2011 23:46 Psychobabas wrote:
Thanks for all the support.

Unfortunately, just trying to think about it rationally isnt going to work for me lol. And I cant distract myself on a plane; believe me I have tried...Yeah it really is that bad.

So... my doctor prescribed some valium that I will pick up tomorrow. He actually admitted to me over the phone that he is also scared of flying xD

Do I mix it with some alcohol? Or is that a really bad idea.

Don't mix pills with alcohol. That can lead to an even worse flight.


Ya, but it would probally get his mind off the flight at least.


It will quite possibly get him denied entry because they will not let you in if you're obviously wrecked, and popping a pill and drinking will do just that. That's just a stupid ass combination no matter where it is for that matter


Yeah, I wouldn't recommend that either. Just like I wouldn't recommend saying such things as "I'll have a Jägerbomb please?" and "Hot_Bid and his photo bombing skills, pf." In fact, I would avoid the word bomb altogether.

Take a GRAVOL and bring a lot of reading material, portable, etc. It shouldn't be too bad if your in the aisle and you could always close the shutter.

Happy trails!
QuanticHawk
Profile Blog Joined May 2007
United States32051 Posts
August 25 2011 20:18 GMT
#45
Oh you should also probably try a Xanax before your flight if you go that route just so you know what you're dealing with, speaking of the zombie thing... if your connecting flights are short and you're zonked out on the back of the plane, you could get stuck
PROFESSIONAL GAMER - SEND ME OFFERS TO JOIN YOUR TEAM - USA USA USA
Djzapz
Profile Blog Joined August 2009
Canada10681 Posts
August 25 2011 20:22 GMT
#46
OP, you can hold my hand if you want.
"My incompetence with power tools had been increasing exponentially over the course of 20 years spent inhaling experimental oven cleaners"
Myrkskog
Profile Blog Joined July 2008
Canada481 Posts
August 25 2011 20:43 GMT
#47
Can't imagine having this on the front page is helping.

[image loading]
wwiv
Profile Joined April 2010
Singapore182 Posts
Last Edited: 2011-08-25 21:05:19
August 25 2011 21:04 GMT
#48
don't worry everything is gonna be fine

always had a fear of flying since young but 2 years back, i had to fly to minnesota from singapore and after 4 back-to-back flights lasting an entire day, i became much more comfortable flying (but i still refuse to eat on planes lol) the anxiety will always be there but i find worrying about the flight to be worst den the actual flight itself now.
ymir233
Profile Blog Joined June 2010
United States8275 Posts
August 25 2011 21:08 GMT
#49
The worst part in an airplane is when you're ascending/descending/turning rapidly due to turbulence and you can feel the airplane moving - and moving your stomach along with it. Quite honestly, there's little you can do then except close your eyes and grit your teeth slightly...putting more pressure on your feet than on your buttocks just like what you do when you're on a roller coaster might help too.

When it's just normal flying, just imagine it's a car ride or (if you can stand the bad A/C) just go to sleep. Best ways of dealing with that stuff.
Come motivate me to be cynical about animus at http://infinityandone.blogspot.com/ // Stork proxy gates are beautiful.
jello_biafra
Profile Blog Joined September 2004
United Kingdom6635 Posts
August 25 2011 21:08 GMT
#50
I'm not afraid of flying, I'm afraid of being thirty thousand feet in the air and suddenly not flying.

Seriously though you're just gonna have to bite the bullet, get on the plane, remain calm, you'll arrive in Korea safely and the hour long flight to Japan afterwards will seem like a joke and you'll wonder what you were worried about in the first place.
The road to hell is paved with good intentions | aka Probert[PaiN] @ iccup / godlikeparagon @ twitch | my BW stream: http://www.teamliquid.net/video/streams/jello_biafra
Suichoy
Profile Blog Joined March 2011
Canada397 Posts
Last Edited: 2011-08-25 21:27:07
August 25 2011 21:26 GMT
#51
I have the same problem and I fly a lot. I don't want to take medication so I came up with some tips, hope it helps:

1. Changing your visualization: You may find it scary to think that the plane is gliding "precariously" in the air and that when turbulence happens, the plane is "falling". But really at that speed, the air becomes a surface, just like a road or the ocean, so start to think of the plane as driving along a road and think of the drops as bumps in the road. Closing the window helps you picture this.
2. Sit as close to the front of the plane as possible. The tail of the airplane tends to rock back and forth and bend which only adds to any turbulence.
3. Avoid super-cheap airlines. I don't know if it's the planes or the pilots or the flight-path but my worst flights are on budget airlines. Bigger planes seem to be more stable.
4. Watch suspenseful movies/tv shows (like 24). I thought that this would only make me more scared but in fact it uses up all my nervous energy so that I almost completely forgot about the flight. This is my biggest tip for the really bad flights.
5. Lift your feet off the ground during drops. I'm not sure if this really helps but apparently it lessens the stomach dropping roller-coaster feeling while the plane is falling.
6. Try to sleep just before take-off. If you sleep well enough, you'll skip most of the flight.
JeeJee
Profile Blog Joined July 2003
Canada5652 Posts
Last Edited: 2011-08-25 21:39:44
August 25 2011 21:35 GMT
#52
I used to be afraid of flying.. or well, not really afraid, I never really thought about flights before actually taking off, but during the flight thoughts always raced through my head. Especially when the airplane moves significantly like during takeoff where you're going up a lot, but you're also turning to what feels like way-too-much past 45 degrees, you look in the window and see "holy shit that's the fucking ground, is the airplane even designed to turn this much wtf?", then that occasional momentary drop while you're doing that, all the weird noises (which are probably just wings, wheels, cargo etc but how would I know?).. just freaked me out.

Always like "what if we turn too much and start falling, oh god does that drop mean we're screwed, looks okay now, oh shit what's that noise, fuckfuckfuck, that other airplane looks awfully close holy shit dont they see us" etc.

Anyway I just realized that all of my what-ifs had one answer: I'm dead. If an airplane stops being an airplane while you're in the air, you're screwed. Can I really change anything by worrying? Not a goddamn thing. Whether everything goes well is entirely in someone else's hands. You literally cannot affect anything. So why am I worrying? It does fuck-all.

I don't know if this'll work for you, but for me I instantly (yes this happened during a particular takeoff from LAX, one moment I was worried out of my mind, and after this realization I just became super chil and enjoyed the flight and every flight since then) became fascinated with flights instead of scared, just marveling at the technology that lets me be IN THE FUCKING SKY, seeing all the little cars from up here, being able to turn and twist like that, the speed, and the precision involved in landing/taking off an airplane every 30-45 seconds (I counted time at LGA once while waiting.. pretty ridiculous skills from the guys in the tower). I'm not even remotely scared anymore
(\o/)  If you want it, you find a way. Otherwise you find excuses. No exceptions.
 /_\   aka Shinbi (requesting a name change since 27/05/09 ☺)
Melchior
Profile Joined January 2011
United States112 Posts
August 25 2011 22:25 GMT
#53
I think one thing that makes flying a plane potentially scarier than driving a car despite the greater risk coming from driving is that when you drive, you're at the wheel and in control of your car. If you crash, that's your fault (usually). When you're on a plane, there's nothing you can do except trust the pilot and the mechanics that maintain the plane. Luckily, despite being union workers, they're usually pretty competent. Their life is on the line too, so you can be sure they'll do everything in their power to make sure nothing goes wrong.

I'm not sure how to help you, although sleeping will certainly help. I've had short flights where I fall asleep before takeoff and wake up very confused after landing. I've got 17 hrs of flying ahead of me tomorrow, and I figure a combination of sleep, playing my DS, and drawing/writing music/etc. will get me through the flights without worrying about engine failure due to bird collision, running out of fuel due to English/metric conversions, hurricanes, hijackings, etc.
DrTJEckleburg
Profile Blog Joined February 2009
United States1080 Posts
August 25 2011 23:18 GMT
#54
I don't blame you for being afraid.

The last time I went on an airplane I had just gotten out of a mental institution for a nervous breakdown. What followed was a nightmare at 20,000 feet. I was positive that there was a man out on the wing trying to dismantle the engine, nobody believed me because he disappeared every time someone else came over. Every time I looked away I felt inclined to turn back, and sure enough, he was there.

Eventually I stole an air marshal's gun and was able to murder the mysterious flying man, only to be re-institutionalized for a period of time afterwards. They would eventually find the tampered engine though.
Im pretty good at whistling with my hands, especially when Im holding a whistle.
Psychobabas
Profile Blog Joined March 2006
2531 Posts
Last Edited: 2011-09-17 22:15:45
September 17 2011 22:11 GMT
#55
Hey guys, just got back from Japan.

My trip was an 11 hour flight from London to Seoul, then 1 hour flight to Japan.

I took a double dose of Diazepam (I believe that's Valium in the USA) + 3 lots of prescribed sleeping pills (no joke!). Both going to Japan and back.

Result: Absolutely nothing. I was almost shitting myself for 11 hours straight.
To make things worse, there was really bad turbulence over China and we had to circle twice around Heathrow airport due to air traffic congestion. Talk about bad luck huh,
There is no doubt I have a very severe phobia. There is no way I can go on a plane ever again, not for such a long flight anyway. I spoke to a couple of pilots about my problem and they suggested that I should take a Fear of Flight course, offered by most airlines.

Very frustrating.

Thanks for the support guys. But my nightmare is now over xD
KurtistheTurtle
Profile Blog Joined December 2008
United States1966 Posts
September 17 2011 22:15 GMT
#56
Next time, travel with your good friend Jack.

Jack Daniels.
“Reject your sense of injury and the injury itself disappears."
EtherealDeath
Profile Blog Joined July 2007
United States8366 Posts
September 17 2011 23:27 GMT
#57
Don't worry man, if the airplane shits, you can always fly it. It's not so difficult keeping a plane in the air.

Landing is something else though :D

+ Show Spoiler +
But I bet the plane is sufficiently automated that you could do it with a decent survival rate given help from ATC
hifriend
Profile Blog Joined June 2009
China7935 Posts
Last Edited: 2011-09-17 23:30:07
September 17 2011 23:27 GMT
#58
Oh my god I was so scared of flying for a very long time, even though I've traveled a lot in my childhood. A couple of years ago I had a trip ahead of me that would require me flying about 15 times within a 4 month period and I freaked out before leaving but the experience pretty much cured my phobia.

Anyway you should check out http://www.fearofflyinghelp.com, a free online course you can complete in a couple of hours written by an actual pilot with a ton of experience. It's awesome because it explains in some detail how planes work and the physics surrounding aeronautics. There are even some sound samples of typical sounds you'll hear while flying, that used to scare the hell out of me but he explains what each of those sounds actually are.

I did it during an american airline flight (the only time I've ever had internet while flying :D).
CaucasianAsian
Profile Blog Joined September 2005
Korea (South)11577 Posts
September 17 2011 23:39 GMT
#59
I used to be whatever of flying until I got in the cockpit of a plane. Then once I was able to control the plane, I was exhilarated and LOVE it. Flying is the most beautiful, free, amazing thing ever!
Calendar@ Fish Server: `iOps]..Stark
Psychobabas
Profile Blog Joined March 2006
2531 Posts
September 18 2011 08:50 GMT
#60
On September 18 2011 08:27 hifriend wrote:
Oh my god I was so scared of flying for a very long time, even though I've traveled a lot in my childhood. A couple of years ago I had a trip ahead of me that would require me flying about 15 times within a 4 month period and I freaked out before leaving but the experience pretty much cured my phobia.

Anyway you should check out http://www.fearofflyinghelp.com, a free online course you can complete in a couple of hours written by an actual pilot with a ton of experience. It's awesome because it explains in some detail how planes work and the physics surrounding aeronautics. There are even some sound samples of typical sounds you'll hear while flying, that used to scare the hell out of me but he explains what each of those sounds actually are.

I did it during an american airline flight (the only time I've ever had internet while flying :D).


Thanks, I will check out the site for sure. Once I get over this massive jetlag lol. It's 09:50 in the UK now but I feel like it's 17:50 Japan time. :S How does MC and Huk do this on a regular basis lol.
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