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Fear of flights. Please help :( - Page 2

Blogs > Psychobabas
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Psychobabas
Profile Blog Joined March 2006
2531 Posts
August 25 2011 13:25 GMT
#21
On August 25 2011 22:18 Darkdeath3 wrote:
Why not just take some sleeping pills?

Get like no sleep up to the day of the flight and just sleep right through the flight. Should make it more bearable no?


This is my plan. No sleep on Friday and then pop some sleeping pill just before the flight. I need to get completely knocked out. I'm waiting now for my doctor to give me a call, about some valium or something lol.

The thing is, it's not just a worry. I feel panic when I'm on a plane, especially during take-off. My hands go all sweaty, I feel like I'm going to die. Terrible terrible feeling.

I hate this so much. I admit it has caused me not to travel to see family, friends etc. :/
Vortigan
Profile Blog Joined November 2010
Denmark306 Posts
Last Edited: 2011-08-25 13:26:42
August 25 2011 13:25 GMT
#22
Take some sleeping pills. they'll make u more realxed and calm down ur muscles so u dont have all this tension. I do it when i have long flights. It really helps

too late...
Hassybaby
Profile Blog Joined November 2010
United Kingdom10823 Posts
August 25 2011 13:33 GMT
#23
On August 25 2011 21:30 OpticalShot wrote:
Grab a Gameboy and stick a Pokemon Yellow into it.
Play it.

... I honestly think this will work.


This could actually be a brilliant idea. When you're on the plane, try to completely detach yourself from the fact that you;'re on a plane. Take a book, watch a movie, sleep. just imagine you're on a train or something.

The more you think about it, the more you worry about it, so stop thinking.



Also, drugs are win in this case if needed
"These guys are mindfucking me into a sex coma" | "Mayonnaise is a must-have lubricant when performing necrophilia"
NotTheMonker
Profile Blog Joined July 2009
United States131 Posts
August 25 2011 13:34 GMT
#24
I know what you mean. One thing to think about is that there are hundreds of plane flights every day, and not a single one crashes. Every time a plane goes down, it is huge news. What are the chances any plane goes down on the day of your flight, let alone your plane?
You cant be a good rapper without rhymes, and you cant be a good Pokemon trainer without CATCHING MORE POKEMON.
RaGe
Profile Blog Joined July 2004
Belgium9950 Posts
August 25 2011 13:38 GMT
#25
Go see your doctor. It helped a friend of mine a ton.
Moderatorsometimes I get intimidated by the size of my right testicle
Shield
Profile Blog Joined August 2009
Bulgaria4824 Posts
August 25 2011 13:39 GMT
#26
I had my first flight in May, and I was a bit scared. However, it's actually cool.
I think you should get something to entertain you such as an mp3 player or a drink that makes you relax.
iamperfection
Profile Blog Joined February 2011
United States9645 Posts
August 25 2011 13:46 GMT
#27
Will your flight have your own tv in your seat? I know jet blue has this on their flights but they are not international. I usally find a marthon of something on and it just makes the time fly.
http://www.teamliquid.net/forum/viewmessage.php?topic_id=406168&currentpage=78#1551
QuanticHawk
Profile Blog Joined May 2007
United States32130 Posts
August 25 2011 14:04 GMT
#28
Xanax or hit the airport bar. Works like a charm.
PROFESSIONAL GAMER - SEND ME OFFERS TO JOIN YOUR TEAM - USA USA USA
micronesia
Profile Blog Joined July 2006
United States24768 Posts
August 25 2011 14:04 GMT
#29
Watch the flight attendants and how comfortable they are. For them, it is just business as usual. They fly around every day like it's nothing, and their job isn't even dangerous. You fly around only occasionally.

I don't really have a phobia but looking at how the flight attendants cope with the flight puts me at ease.
ModeratorThere are animal crackers for people and there are people crackers for animals.
tofucake
Profile Blog Joined October 2009
Hyrule19202 Posts
August 25 2011 14:07 GMT
#30
The easiest way to cope with it, I think, is to stay up for 2 days before your flight and then just pass out for the whole flight.
Liquipediaasante sana squash banana
DusTerr
Profile Blog Joined January 2011
2520 Posts
August 25 2011 14:08 GMT
#31
On August 25 2011 23:04 Hawk wrote:
Xanax or hit the airport bar. Works like a charm.

This is what my wife does - she gets nervous flying.

Personally, I've flown all over the world (parents were missionaries in Africa, so I've been flying 10+ hour flights since I was two). I do understand the feeling of dread that anything could happen (I feel that way from time to time when riding in a car - after bad car accident). It's a feeling of not being in control. The only thing you can really do is conquer the mental fear and be comfortable (much easier said than done - the mind is quite powerful and hard to control!). So yeah, take some Xanax, relax and get some rest in the air
Stijx
Profile Blog Joined February 2011
United States804 Posts
August 25 2011 14:12 GMT
#32
Totallyyy safe! You're statistically safer in a plane than you are on the ground. You'll be fine, just try to distract yourself with movies... and if worst comes to worst, take some sort of medication so you sleep through it.
GigaFlop
Profile Blog Joined October 2010
United States1146 Posts
August 25 2011 14:25 GMT
#33
You are on a bus that has wings.

I've been fine with flying since a young age. The only thing I dislike about flying is the boredom and being cramped... 6'6" people don't always fit well on planes. However, some airlines have seatback tv's(they would likely mention it if they did) or satellite radio. Bring an mp3 player loaded with awesome music, and a good long book. I have a 6 hour car ride coming up this wednesday, so I plan to bring my Game of Thrones book with me :D
(╯°□°)╯︵ ┻━┻ "Shift-Q oftentimes makes a capital Q" - Day[9] || iNcontrol - Alligator from heaven = ^
Psychobabas
Profile Blog Joined March 2006
2531 Posts
August 25 2011 14:46 GMT
#34
Thanks for all the support.

Unfortunately, just trying to think about it rationally isnt going to work for me lol. And I cant distract myself on a plane; believe me I have tried...Yeah it really is that bad.

So... my doctor prescribed some valium that I will pick up tomorrow. He actually admitted to me over the phone that he is also scared of flying xD

Do I mix it with some alcohol? Or is that a really bad idea.
GigaFlop
Profile Blog Joined October 2010
United States1146 Posts
August 25 2011 14:52 GMT
#35
On August 25 2011 23:46 Psychobabas wrote:
Thanks for all the support.

Unfortunately, just trying to think about it rationally isnt going to work for me lol. And I cant distract myself on a plane; believe me I have tried...Yeah it really is that bad.

So... my doctor prescribed some valium that I will pick up tomorrow. He actually admitted to me over the phone that he is also scared of flying xD

Do I mix it with some alcohol? Or is that a really bad idea.

Don't mix pills with alcohol. That can lead to an even worse flight.
(╯°□°)╯︵ ┻━┻ "Shift-Q oftentimes makes a capital Q" - Day[9] || iNcontrol - Alligator from heaven = ^
Existential
Profile Joined December 2010
Australia2107 Posts
August 25 2011 14:59 GMT
#36
I'm pretty sure you can get pharmaceutical sleeping aids for flights. But yeah the chances of something wrong happening for a plane is smaller than the chance of getting in a car crash when you drive, although its hard to overcome I think if you fly frequently enough you stop worrying about it.
Jaedong <3 | BW - The first game I ever loved
Grettin
Profile Joined April 2010
42384 Posts
Last Edited: 2011-08-25 15:03:26
August 25 2011 15:03 GMT
#37
Get drunk. Always helps. Have a great trip!
"If I had force-fields in Brood War, I'd never lose." -Bisu
ampson
Profile Blog Joined January 2011
United States2355 Posts
August 25 2011 15:17 GMT
#38
See a doctor, get some drugs.
iamperfection
Profile Blog Joined February 2011
United States9645 Posts
August 25 2011 15:21 GMT
#39
On August 25 2011 23:52 GigaFlop wrote:
Show nested quote +
On August 25 2011 23:46 Psychobabas wrote:
Thanks for all the support.

Unfortunately, just trying to think about it rationally isnt going to work for me lol. And I cant distract myself on a plane; believe me I have tried...Yeah it really is that bad.

So... my doctor prescribed some valium that I will pick up tomorrow. He actually admitted to me over the phone that he is also scared of flying xD

Do I mix it with some alcohol? Or is that a really bad idea.

Don't mix pills with alcohol. That can lead to an even worse flight.


Ya, but it would probally get his mind off the flight at least.
http://www.teamliquid.net/forum/viewmessage.php?topic_id=406168&currentpage=78#1551
lozarian
Profile Blog Joined January 2011
United Kingdom1043 Posts
August 25 2011 15:25 GMT
#40
And as a plus, the airport bars are usually open till like 2 am.

Ahh stupid o clock flight to romania. How I miss thee. Good times.
For every battle honour a thousand heroes die alone, unsung, and unremembered.
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