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How to Sleep Better at Night? - Page 3

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Lard Australia5 Posts March 30 2011 21:57 GMT #41 Listening to day9, his mellow sexy voice will carry you into a peaceful and deep sleep. If you haven't heard his casts, then having an orgasm the first time you hear him is completely normal.

ChefStarCraft Canada350 Posts March 30 2011 22:08 GMT #42 I do a few things, I need to have my mouth clean. I neeeed to have my pillow cold, I neeed to have my bed made, so its comfortable, no crappy materials. I drink a glass of milk and need to be in complete darkness. I have a small sleeping problem, but after many nights of restlessness I tried to find ways that made me sleep easier. Many, of many times at night I will tell myself to stop thinking, and force myself a blank mind. Sometimes it can take awhile. I'm a over active thinker so I have a harder time sleeping at night then most people.

JingleHell United States11308 Posts March 30 2011 22:13 GMT #43 Join the military. They'll teach you how to sleep. Really, really well. Ignoring that, try music, try adjusting your ambient light level.

BrTarolg United Kingdom3574 Posts March 30 2011 23:09 GMT #44 I dont believe anyone has mentioned this yet but.. just take one of these and youll sleep like a rock and have some pretty funky dreams too

Sermokala United States14135 Posts March 30 2011 23:13 GMT #45 I had a couple bad boughts with this too I just ended up starting to watch GSL sence I was up for it anyway. One day I just decided to forgo sleep completely and go the whole night without trying. I was so tired when I got back from school I went almost irremediably to sleep and Its been fairly normal ever sence.

ChefStarCraft Canada350 Posts March 30 2011 23:13 GMT #46 There are some great all natural pills out there you can take to sleep. They work great, just buy them from a herb shop, or even a pharmacy. It uses extracts from turkey, and all those different natural products that help promote sleep, to create a fantastic pill.

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