EPTOn December 13 2014 00:47 jcarlsoniv wrote:
do the hotels you're at not have gyms?
do the hotels you're at not have gyms?
most hotel gyms dont have many weight training machines and some dont have freeweights
Off-Topic General Discussion - Page 3687
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PrinceXizor
United States17713 Posts
most hotel gyms dont have many weight training machines and some dont have freeweights | ||
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Requizen
United States33802 Posts
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Alzadar
Canada5009 Posts
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Rockafellalp
Canada356 Posts
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mordek
United States12705 Posts
By the way I had some sick double doomguard finishes with that arena deck XD | ||
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Numy
South Africa35471 Posts
On December 13 2014 00:51 PrinceXizor wrote: most hotel gyms dont have many weight training machines and some dont have freeweights Well don't really need machines if you got free weights. Sucks if they have neither though :< | ||
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ComaDose
Canada10357 Posts
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PrinceXizor
United States17713 Posts
On December 13 2014 01:35 Numy wrote: Well don't really need machines if you got free weights. Sucks if they have neither though :< most often you'll see 2-3 treadmills, a stationary bike and a stair climbing machine, and then sometimes free weights, sometimes a shoulder press machine. it seems crappy, but more people go for walks/jog/run than lift weights. and people REALLY don't like going running or jogging in a city they are unfamiliar with. | ||
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Alaric
France45622 Posts
My boss would prob wonder if I'm really that happy to deal with support if she saw me so pumped. But too much upbeat. | ||
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Numy
South Africa35471 Posts
It's a little weird that there's SO many different types of cardio machines at the gym and such a small area for weights. I'm never there when it's peak times so I guess it's just for max demand? Just seems odd that people are so into all these random cardio machines. I think my gym has 60% cardio. 20% weight machines and cables then rest free weight will pool underneath. | ||
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ComaDose
Canada10357 Posts
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Alaric
France45622 Posts
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Alzadar
Canada5009 Posts
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Numy
South Africa35471 Posts
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PrinceXizor
United States17713 Posts
Guys lets get like 8 of us and each of us can bring 4 people and lets shove 40 people into here: + Show Spoiler + and that way we can still be spending far too much money for a week vacation! | ||
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mordek
United States12705 Posts
On December 13 2014 02:00 Alaric wrote: Isn't cardio better (along with healthy food of course) for losing weight? If people just want to stay fit rather than build strength and stuff then they usually do cardio don't they? No, cardio is not inherently better for losing weight. Added muscle requires more energy to maintain plus you look better when you do lose weight rather than just skinny. Best way to lose weight is to eat less and healthier. | ||
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ComaDose
Canada10357 Posts
On December 13 2014 02:00 Alaric wrote: Isn't cardio better (along with healthy food of course) for losing weight? If people just want to stay fit rather than build strength and stuff then they usually do cardio don't they? I dont know if i should answer this im sure the people that know better will chime in but tldr: no it isnt, but yes they usually do. A good weight training set will burn way more callories than cardio due to increased metabolism for longer for muscle regrowth. weight loss isnt as important as fat loss but weight loss is calories in < calories out. | ||
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phyvo
United States5635 Posts
On December 12 2014 21:06 Lord Tolkien wrote: Alternately... http://store.steampowered.com/app/259060 *whistles* I showed Seuss this when he came to visit. I'm not sure what he thinks of it, I think he was intimidated by the 78 pages of mechanics in the manual. I feel like it *should* be up his alley though, he likes turn based strategy and he's even played dwarf fortress. Hear that Seuss? If you've played dwarf fortress you really don't have an excuse. XD | ||
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PrinceXizor
United States17713 Posts
On December 13 2014 02:07 mordek wrote: No, cardio is not inherently better for losing weight. Added muscle requires more energy to maintain plus you look better when you do lose weight rather than just skinny. Best way to lose weight is to eat less and healthier. cardio (like running) does give you more calories burned/unit of time however. like immensely more. | ||
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ComaDose
Canada10357 Posts
On December 13 2014 02:11 PrinceXizor wrote: cardio (like running) does give you more calories burned/unit of time however. like immensely more. okay but eventually you are going to stop running and for the rest of the day its immensely less. | ||
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