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On July 20 2015 06:52 Aerisky wrote:
Yeah I've heard the same about eating too late. What is supposed to be so bad about eating after 9 anyway--is it just bad for your health? Is it okay to chug a protein shake late at night?
Your metabolism slows while you sleep and it helps you gain weight. As long as your not eating/drinking corrosive stuff (like diet coke or something) it's just a weight maintenance thing.
If your weight issue is a result of other digestive problems it could irritate those too.
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On July 20 2015 06:54 GreenHorizons wrote:Show nested quote +On July 20 2015 06:52 Aerisky wrote:
Yeah I've heard the same about eating too late. What is supposed to be so bad about eating after 9 anyway--is it just bad for your health? Is it okay to chug a protein shake late at night? Your metabolism slows while you sleep and it helps you gain weight. As long as your not eating/drinking corrosive stuff (like diet coke or something) it's just a weight maintenance thing. If your weight issue is a result of other digestive problems it could irritate those too.
Makes sense. I don't have any digestive problems, so it should be ok to drink protein shakes before I sleep, then, right?
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On July 20 2015 07:15 Aerisky wrote:Show nested quote +On July 20 2015 06:54 GreenHorizons wrote:On July 20 2015 06:52 Aerisky wrote:
Yeah I've heard the same about eating too late. What is supposed to be so bad about eating after 9 anyway--is it just bad for your health? Is it okay to chug a protein shake late at night? Your metabolism slows while you sleep and it helps you gain weight. As long as your not eating/drinking corrosive stuff (like diet coke or something) it's just a weight maintenance thing. If your weight issue is a result of other digestive problems it could irritate those too. Makes sense. I don't have any digestive problems, so it should be ok to drink protein shakes before I sleep, then, right?
As I was the one recommending you to eat before going to sleep. I eat 2 eggs around 9 and go to bed at 10. Protein shake should also be fine. Just avoid eating too late and bigger meals late. I think your stomach has to rest to not be stressed and an upset stomach leads to more sickness.
I think the whole don't eat past 9 (I've heard 10 but whatever) actually is for midnight snacking, which is a really bad habit. If you're not eating very late you're going to be fine. Also being underweight is also unhealthy so yolo : P
Just like with everything, try to balance it out. Eat a smaller meal an hour or two before you go to bed to get the extra calories you usually don't get. At least that's what I do since I also had trouble gaining because I get a full stomach really fast during meals I have to eat more frequently.
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I eat right up till I go to bed at 1 or 2am. Not eating is the same bad, contextless advice from people who moronically recommend eating a big breakfast.
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On July 20 2015 05:28 andyrau wrote:
i've heard consistently eating after 9 is a very bad habit
this sounds like something my mother would say
i think generally as long as you eat not RIGHT BEFORE you sleep it should be alright?
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On July 20 2015 08:21 IgnE wrote:
I eat right up till I go to bed at 1 or 2am. Not eating is the same bad, contextless advice from people who moronically recommend eating a big breakfast.
lol Igne you remind me of someone I know in real life. You pick on crossfit people too don't you haha?
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well idk i feel like shit if i eat something heavy/oily before i sleep
there's my broscience anecdote for the day.
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Do you only eat oily things?
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i would legit have a full pasta meal when i was heavily calorie counting like an hour before i went to bed and i wake up fine but idk if it affected me in the long run
i also gained 10lbs boys
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I feel like there's a huge disconnect still between asian, mostly JP fashion and western. Suspension point is probably top 3 in the west in terms of individual taste in buys. Then I saw that their newish designers have been carried by random Japanese boutiques for awhile now.
Also, camel looks ugly on asians agree/disagree?
got an oversized bless shirt from SP:
![[image loading]](http://www.styleforum.net/content/type/61/id/1800564/width/350/height/700/flags/LL)
This new season JJVE parka looks ridiculous except for the $1500 price tag for something made out of 40% paper lolol.
https://cruvoir.com/jan-jan-van-essche/5654-coat-9-raven-washi-heavy-parka-black
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yes because it blends in with their skin color
also i bought some non athletic shorts from lululemon lol
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1001 YEARS KESPAJAIL22272 Posts
i went to delstore in hk the other day and now i have this urge to dress myself in only yaeca and sunsea
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welp just drank my shake right before sleeping past midnight, hope it goes well boys
On July 20 2015 07:26 Rocket-Bear wrote:Show nested quote +On July 20 2015 07:15 Aerisky wrote:On July 20 2015 06:54 GreenHorizons wrote:On July 20 2015 06:52 Aerisky wrote:
Yeah I've heard the same about eating too late. What is supposed to be so bad about eating after 9 anyway--is it just bad for your health? Is it okay to chug a protein shake late at night? Your metabolism slows while you sleep and it helps you gain weight. As long as your not eating/drinking corrosive stuff (like diet coke or something) it's just a weight maintenance thing. If your weight issue is a result of other digestive problems it could irritate those too. Makes sense. I don't have any digestive problems, so it should be ok to drink protein shakes before I sleep, then, right? As I was the one recommending you to eat before going to sleep. I eat 2 eggs around 9 and go to bed at 10. Protein shake should also be fine. Just avoid eating too late and bigger meals late. I think your stomach has to rest to not be stressed and an upset stomach leads to more sickness. I think the whole don't eat past 9 (I've heard 10 but whatever) actually is for midnight snacking, which is a really bad habit. If you're not eating very late you're going to be fine. Also being underweight is also unhealthy so yolo : P Just like with everything, try to balance it out. Eat a smaller meal an hour or two before you go to bed to get the extra calories you usually don't get. At least that's what I do since I also had trouble gaining because I get a full stomach really fast during meals I have to eat more frequently.
yea I've heard that you just gotta eat more frequently to get those extra calories even when you feel full, so definitely gonna try that out as well. thanks! c:
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Going out with my new shirt.
+ Show Spoiler +
sorry for darkness, sun was going down when I took this.
I've had a pair of black jeans sitting in my closet for like 3 months that I need to get tapered+hemmed for fits like this. All of my current pairs of pants stack like crazy and I really need a pair with a clean break to wear with boots.
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good god you have the same blue microdot shirt i do
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sold my geobaskets RIP
received offer within 5min, sold within 10min, i can see why people flip sneakers now
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On July 25 2015 01:53 andyrau wrote:
good god you have the same blue microdot shirt i do
i have one too
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On July 25 2015 09:39 CorsairHero wrote:Show nested quote +On July 25 2015 01:53 andyrau wrote:
good god you have the same blue microdot shirt i do i have one too
On July 25 2015 01:53 andyrau wrote:
good god you have the same blue microdot shirt i do
hahaha mine is actually black tho
Any reason for selling your geos zulu?
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he bought tornados he's gonna graduate from goofninja high and going into goofninja university bro
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EPT![[image loading]](http://i.imgur.com/2KqpErI.png)
![[image loading]](http://i.imgur.com/rH9KSoW.jpg)
