Hi everyone,

Here's another episode for you.
Gaming—but especially esports—can be very stressful. But what if you could reduce the amount of perceived stress while simultaneously improving performance? There's an intervention everyone can do that appears to do exactly that. Let's jump right in.

[DISCLAIMER]: The article is written for my weekly newsletter, and published on my website. A new episode comes out every Sunday (directly into your inbox and on my website).

Have a good rest of your week,
Christian