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TrAiDoS
Germany211 Posts
Physical exercise is known to benefit performance across many fields in life. HIIT (high-intensity interval training) was shown to improve attention, task switching, and memory. However, does working out before gaming support your in-game rank? Here's what the science says. [DISCLAIMER]: The article is written for my weekly newsletter, and published on my website. A new episode comes out every Sunday (directly into your inbox and on my website). Have a great Sunday/week. Cheers, Christian   | ||
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Ah VaN
1 Post
User was banned for this post. | ||
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JimmyJRaynor
Canada17274 Posts
The best thing for your health is to not play video games at all. The least worst form of gaming is something like that Gex Playground thing where you don't have a controller in your hand and you're moving around. The worst of the worst for over all health is handheld gaming. You're sitting motionless staring into a flat screen centimetres from your face. | ||
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