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TrAiDoS
Germany204 Posts
Physical exercise is known to benefit performance across many fields in life. HIIT (high-intensity interval training) was shown to improve attention, task switching, and memory. However, does working out before gaming support your in-game rank? Here's what the science says. [DISCLAIMER]: The article is written for my weekly newsletter, and published on my website. A new episode comes out every Sunday (directly into your inbox and on my website). Have a great Sunday/week. Cheers, Christian   | ||
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Ah VaN
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