EPTHere is the result of the program I did:
![[image loading]](http://i.imgur.com/s3aJLwi.jpg)
I'm now doing another beach body program, Body Beast, with a group of friends. If any cool, relaxed, but determined guys, wanna get ripped with me and my friends, send me a message! BRING IT!
Beach Body
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lOvOlUNiMEDiA
United States643 Posts
Here is the result of the program I did: I'm now doing another beach body program, Body Beast, with a group of friends. If any cool, relaxed, but determined guys, wanna get ripped with me and my friends, send me a message! BRING IT! | ||
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jrkirby
United States1510 Posts
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Disregard
China10252 Posts
edit: And one problem with P90x, damn diets are so hard to follow. | ||
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DarkPlasmaBall
United States46203 Posts
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lOvOlUNiMEDiA
United States643 Posts
On March 29 2013 10:47 jrkirby wrote: Hi Cyclops. I hope you're using your laser vision responsibly. Hahaha. This is hilarious! | ||
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Fighter
Korea (South)1531 Posts
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lOvOlUNiMEDiA
United States643 Posts
On March 29 2013 12:42 Fighter wrote: how much of that muscle did you have before the program? Aren't those programs basically just cardio for losing fat? Meaning you already needed to have the muscle in the first place. P90x isn't. There's quite a bit of lifting weights. I'd say I gained probably around 4 - 5 pounds of muscle (but I don't know the exact amount because I didn't measure) | ||
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sob3k
United States7572 Posts
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radscorpion9
Canada2252 Posts
On March 29 2013 10:47 jrkirby wrote: Hi Cyclops. I hope you're using your laser vision responsibly. LOL. How do you come up with that XD | ||
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Azera
3800 Posts
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docvoc
United States5491 Posts
On March 29 2013 13:43 Azera wrote: Holy shit, you look fucking RIPPED! It's pretty impressive I have to say, but that isn't like torn or crazy. He looks like a good level of fitness, definitely a beach bod, but he isn't ungodly ripped like a lot of pro athletes are. That is a good thing too, since most girls don't like that level of muscle. | ||
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Aerisky
United States12129 Posts
The health and fitness subforum is great btw! I'm not an actual participant but I've looked in there a few times and it's top-notch for sure, no bullshit and the people in it are awesome ^^ | ||
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n.DieJokes
United States3443 Posts
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WikidSik
Canada382 Posts
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