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1/7/2012 Update on Challenge - Page 2

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BretZ United States1510 Posts January 08 2012 02:39 GMT #21 Yay Sheth You're doing AMAZING despite being sick! keep it up buddy

AyuTrex Singapore4 Posts January 08 2012 02:39 GMT #22 Sheth, keep it up! Even though I'm sure most of us are always looking forward to your informative stream, try to stream only when your body can take it. Sheth FIGHTINGGG!

dANiELcanuck Canada217 Posts January 08 2012 02:55 GMT #23 Good to hear Sheth. HWAITINGGGGG!!!!

Hoodlum United States350 Posts January 08 2012 02:55 GMT #24 Maybe you mention this on your other blog entry so if so I appologize but I seemed to miss it. What diet are you doing and what made you decide on this diet?

micronesia United States24755 Posts January 08 2012 03:04 GMT #25 That's a little over a pound a week, on average. That's a reasonable pace from what I've heard. Good luck and keep us in the loop. The social aspect of weight loss is probably the most important factor in determining success for many people.

Killbydeath Canada13 Posts January 08 2012 03:07 GMT #26 Keep it up Sheth! If you go to the gym, don't get surprise if you don't lose weight on one week. If you gain muscle, it weights more than pure fat. So it's still good if you ''transform'' fat into muscle. Good luck in your training!! I hope I will have time to do this as well this winter

ajdoj14 United States32 Posts January 08 2012 03:13 GMT #27 keep it up sheth, just think about your posture and keeping ur core tight and upright, core work and cardio will be the beginning of the transformation. Make sure your abs and core are tight during everything you do, especially if ur doing other workouts. It will help, High protein to carb ratio always is a benefit as well. Hope you feel better from the infection as well bud

LimitSEA Australia9580 Posts January 08 2012 03:16 GMT #28 Feel better Sheth! And great work, just need to keep motivated. ^^

Codah United States1 Post January 08 2012 03:27 GMT #29 I'm impressed Sheth! Just stick with it and you're gonna look great and feel amazing! (not that you aren't one handsome man already!) Can't wait for you to get in the zone in streaming again!! ^_^

Torte de Lini Germany38463 Posts January 08 2012 03:29 GMT #30 Keep it up buddy :D

Dromar United States2145 Posts January 08 2012 03:29 GMT #31 Hey good work! 5 lb - not too bad! I've been making myself healthier lately too. I've been at it for almost 8 months now, and have lost 55 lbs! Once you get into a healthy mindset and a healthy routine, it's actually really easy. Think of it like this: if you live like a healthy person, eventually you will be a healthy person! That said, Christmas was a very troubling time for me in regards to healthy eating . Of course I'd give you the same advice I'd give anyone: To lose weight, what you eat and how much you eat are way more important than how often or how hard you work out (though working out is still beneficial, of course). Check out the TLHF sub-forum if you haven't already! Good work and good luck!

Liquid`Sheth United States2095 Posts January 08 2012 03:35 GMT #32 Thanks for all the nice posts so far guys. Dromar 55 pounds is pretty awesome! Yep, I've seen the sub forum, and this month I want to get involved in Fitocracy more I believe. We shall see..

Bounana Canada54 Posts January 08 2012 03:50 GMT #33 Grats Sheth for the weight loss ! You're a amazing guy and we are all behind you ! Don't give up ! :D

HeavOnEarth United States7087 Posts January 08 2012 03:56 GMT #34 the first pound is the hardest , u got this eZ go sheth ! :D

Peachpuff Sweden26 Posts January 08 2012 04:06 GMT #35 So awesome that you are honest about falling off your diet! I think it will help alot of people to see that it's ok to not be able to do 100% all the time but that you still don't have to give up! Good work going to gym and keeping it up even tho you have been so ill. Good luck and keep up the good work! <3

Synwave United States2803 Posts January 08 2012 04:26 GMT #36 Keep it up and congrats so far. The world needs someone as awesome as you for as long as possible and working on being healthy is one way to hopefully help with that. Hope the sickness stays away too!

Akamu United States309 Posts January 08 2012 04:39 GMT #37 Go go Sheth! This is totes awesome man good for you! Keep up with the work outs and eventually you'll love both the during and after burn. It feels great and really helps build confidence imo. Good luck and stay the course bromeo!

bkrow Australia8532 Posts January 08 2012 04:51 GMT #38 Hey Sheth! Firstly, congrats on losing the 5 pounds and secondly sorry to hear that you were sick. Once you are feeling better i am sure that you can lose even more weight and become even more dedicated to your diet. I think a very big part of losing weight and changing your lifestyle is setting goals. Short, medium and long term goals to help you step through the process and keep on track. If you aren't accountable to anything then you won't be as diligent as you can! I feel that once you start seeing more and more results, you will be more and more determined! Best of luck

Pokebunny United States10654 Posts January 08 2012 04:51 GMT #39 Fighting Sheth ~ you are so successful at what you do, no doubt you'll succeed here too :>

CPTBadAss United States594 Posts January 08 2012 05:11 GMT #40 Hey man, you gotta start somewhere. Keep that motivation up and you'll be dropping way more!

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