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BretZ
United States1510 Posts
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AyuTrex
Singapore4 Posts
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dANiELcanuck
Canada217 Posts
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Hoodlum
United States350 Posts
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micronesia
United States24670 Posts
The social aspect of weight loss is probably the most important factor in determining success for many people. | ||
Killbydeath
Canada13 Posts
If you go to the gym, don't get surprise if you don't lose weight on one week. If you gain muscle, it weights more than pure fat. So it's still good if you ''transform'' fat into muscle. Good luck in your training!! I hope I will have time to do this as well this winter ![]() | ||
ajdoj14
United States32 Posts
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LimitSEA
Australia9580 Posts
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Codah
United States1 Post
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Torte de Lini
Germany38463 Posts
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Dromar
United States2145 Posts
![]() Of course I'd give you the same advice I'd give anyone: To lose weight, what you eat and how much you eat are way more important than how often or how hard you work out (though working out is still beneficial, of course). Check out the TLHF sub-forum if you haven't already! Good work and good luck! | ||
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Liquid`Sheth
United States2095 Posts
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Bounana
Canada54 Posts
Don't give up ! :D | ||
HeavOnEarth
United States7087 Posts
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Peachpuff
Sweden26 Posts
Good work going to gym and keeping it up even tho you have been so ill. Good luck and keep up the good work! <3 | ||
Synwave
United States2803 Posts
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Akamu
United States309 Posts
Keep up with the work outs and eventually you'll love both the during and after burn. It feels great and really helps build confidence imo. Good luck and stay the course bromeo! | ||
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bkrow
Australia8532 Posts
Once you are feeling better i am sure that you can lose even more weight and become even more dedicated to your diet. I think a very big part of losing weight and changing your lifestyle is setting goals. Short, medium and long term goals to help you step through the process and keep on track. If you aren't accountable to anything then you won't be as diligent as you can! I feel that once you start seeing more and more results, you will be more and more determined! Best of luck ![]() | ||
Pokebunny
United States10654 Posts
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CPTBadAss
United States594 Posts
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