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Daily Korean Food? - Page 2

Blogs > B-Roll
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unionbank
Profile Blog Joined June 2009
Australia666 Posts
June 25 2010 08:30 GMT
#21
Korean food takes time and alot of effort to prepare and im afraid the things you make wont turn out to be as nice as it should be and then some how you get lured into the temptation of ordering takeaway because its late at night and you're tired and all these scenario's that pop up in my head.

I can tell you its not easy this thing called Korean cuisine just go for the classic chicken breast/fruit/veggies/tuna.. but if you must go for Korean, there's no reason why u cant have a crack GL
김정우.... 이겼다!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
aikepah
Profile Joined November 2009
United States115 Posts
June 25 2010 09:04 GMT
#22
If you want to learn more about how to make korean food and actually SEE how to make it here is a great site http://aeriskitchen.com/ this lady has lots of good stuff and shows you exactly what you need to do to make it with her youtube vids. The categories are on the right hand side for you to look through.
NeverGG *
Profile Blog Joined January 2008
United Kingdom5399 Posts
June 25 2010 09:31 GMT
#23
On June 25 2010 16:59 Waxangel wrote:
Show nested quote +
On June 25 2010 16:14 NeverGG wrote:
Milkis pretty much summed it up. I've lost 12kg in the last two months due to dieting here in Seoul. My usual daily diet consists of the following;

Breakfast; Apple, banana and a couple of bottles of water or 1 piece of fruit and a small cereal bar.

Snack; Another piece of fruit if I only had one for breakfast, or some chopped veggies. (Usually celery sticks or carrot, or a small yogurt.

Lunch; Korean cook's broth based soup (1/2 a cup - 1 cup.) vegetable or egg side dishes (1-2tbsps) No fried side dishes, or simple carb based stuff. None of the rice, no noodles, no bread *or* a salad with 2tbsps of dressing and a yogurt/fruit depending upon what I had for my snack and breakfast, lots of water.

Afternoon snack; Usually depends upon earlier meals. Could be fruit, cereal bar, or veggies.

Dinner; Mainly tofu mixed with various sauces, veggies and herbs. Sometimes omelets, lots of steamed, or raw veggies, sparing use of dressings, salads, yooboo (tofu used for a certain type of kimbap.) Also chicken breast (grilled or cold cut.) wholemeal bread used sparingly and again more water.

No Korean junk foods except for one non-diet meal a week on a Saturday lunch time, and *only* if I've eaten completely healthily all week. Vitamins taken daily, 15 minutes jogging, 30 reps with 1kg weights (I'm building up gradually.) and the long walk home every day except for Sunday and Saturday. Oh and no food after 7:30pm if at all possible.

Tofu is my friend. I recommend checking out blogs like 'Alien's Day Out' written by vegetarians and vegans in Seoul if you want some traditional Korean recipies which are also heavy on the health aspect


that sounds pretty hardcore, like 1400~1500 calories or less =o

I did something like that at once, I was unbearably miserable

although it did work! starvation is a pretty reliable weight loser


It's tough when I'm constantly being offered presents of junk food from people. I'm having to get used to politely declining, or accepting them and passing them on to others. I'm actually enjoying it in a few ways. I don't really like the exercise, but it's nice to be told I look good for once, and I photograph my dinners every night for fun.

I'm not starving myself since my portions are smaller, but I still get full. I'm also not skipping meals like I used to when I worked SC all the time. Sometimes then I'd only be able to afford a ramen cup for a whole day, and then I'd stock up on cookies from the OGN press room. Thank God those days are over.
우리 행운의 모양은 여러개지만 행복의 모양은 하나
MaRiNe23
Profile Blog Joined December 2006
United States747 Posts
Last Edited: 2010-06-25 10:19:20
June 25 2010 09:59 GMT
#24
I'm a college student living by myself and I'm also trying to cook korean food on my own but lol it's impossible :p except the real simple ones like some of the ppl mentioned (ggeh lan jjim, dak doh lee ttang) but another easy dish is "kimchi bokkum myun" All you have to do is get some kimchi and some "cham gi lum" and noodles from the asian market(not spagetti noodles) and just mix that together. A simple dish but very good.

But listen..for a Korean meal, rice and kimchi is a MUST..then you can add one other meat such as "dak doh lee ttang" or bulgogi or galbi. This is pretty much all you need..i mean you can also have "den jjang gook" but it's really not necessary..but for me I have to have some kind of meat with my rice and kimchi or I get hungry again real fast or don't have enough energy throughout the day.

For the kimchi, like that guy said earlier..if u don't have a korean mom that makes it for u then buying it is the best choice but you HAVE to have kimchi and I'm assuming you alrdy know how to make rice since you got a rice cookA'. So yea like that other guy said earlier, make sure you get the brown rice with the white one for health benefits.

So to acutally help you, just get some jars of kimchi and make your rice and find some kind of meat and you got yourself a good korean meal. The meat doesnt even have to be korean, but u need to have some kind of meat to help you stay full gl hf

Best Korean foods =D: Ssahm gyup ssahl, Jjam ppong, Jja jjaang myun, Bibim Bahp, thuck bok Gi
Vietnam Foods that Koreans enjoy: Wohl Lam Sahm(spring rolls), Wol Lam Gook Soo(pho)
The most popular korean food that every korean knows: Kim Bop

omg im f'in hungry now!!! XD
We have competitive ladder, strong community, progaming in Korea going strong, perfectly balanced game..why do we need sc2? #1 ANTI-SC2 fan
B-Roll
Profile Blog Joined March 2008
United States403 Posts
Last Edited: 2010-06-25 10:10:36
June 25 2010 10:07 GMT
#25
Thanks Everyone. That was a bunch of help! To answer some of your questions I have been eating Korean food all my life. My dads side of the family is Korean, and every time I go see them I love everything they always cook. Problem is that they have become more american-ized and dont cook much other then Bulgogi or kalbi, but thats about all they ever made. In Vegas (were I moved from) I had just a local Korean store that had some wonderful dishes.

Bibimbap(might be my favorite thing in the world)

JapChe- cooked noodles, with mushrooms and other Vegies and meat

And I know I need to run do all that, my new apartments have a nice gym on site and a path that I can run on.I just want to cut away from picking between Wendy's or Del Taco EveryNight. I have always wanted to be able to cook Korean food, and everything I have tried in the past to make mostly comes out fine. Also I will be cooking sometimes for 4-5 other people, roommates and friends, so I would love to know about side dishes and things like that.

This all should have been in my first post, it was a little late when I posted.

Edit: I have Rice, Kimchi, Kochujang, and seaweed in my fridge now. I know a little just asking for more input and other things to cook.
Milkis
Profile Blog Joined January 2010
5003 Posts
Last Edited: 2010-06-25 14:05:33
June 25 2010 14:05 GMT
#26
On June 25 2010 17:25 Waxangel wrote:
yah but more and more people are moving into apartments, so it's kind of hard to have the traditional yard and gigantic ceramic pot of kimchi

They should make 김치냉장고 shaped like a gigantic ceramic pot imo
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