Managed to survive my first week back training, barely. Damn, I had no idea how out of shape I let myself get over the prior 6months. These breaks are fucking killing me. I currently wouldn't last 1rd with myself from 6 months ago, not even just a cardio thing but tiny mistakes(some large ones too) and brain farts walking myself into bad position that I would never do before. Good news is in the last week I've lost 8lbs and can now go a 4-5hour day without vomiting so that's always a plus. Sore as hell and black and blue from head to toe. Thankgiving getting in my way tho and the gym is closed for the next 3 days since everyone is traveling for the holiday so time to put those 8lbs back on and carb load for the next month or two.