EPTWeight: 220
Stomach Measurement: 41in
Chest Measurement: 47in
After I met you at Blizzcon I feel obligated to join you. XD Good luck!
12/7/2011 Challenge - Page 9
| Blogs > Liquid`Sheth |
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TheLOLas
United States646 Posts
Weight: 220 Stomach Measurement: 41in Chest Measurement: 47in After I met you at Blizzcon I feel obligated to join you. XD Good luck! | ||
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Stiluz
Norway688 Posts
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Nightrage
Greece212 Posts
Good luck everyone! | ||
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Tortious_Tortoise
United States944 Posts
I need to know that you will always be the same old someone that I knew. What will it take till you believe in me the way that I believe in you? I said I love you, and that's forever, and this I promise from the heart: I could not love you any better; I love you just the way you are. EDIT: (Works Cited: Billy Joel) | ||
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carloselcoco
United States2302 Posts
On December 08 2011 04:58 Liquid`Sheth wrote: Haha, Muscle and Manner, new title of my stream? ;p DO IT!!!! I would watch! (not like I don;t already  ) | ||
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Balgrog
United States1221 Posts
GL HF! | ||
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RusHXceL
United States1004 Posts
Let's begin!!! | ||
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JLew
Canada353 Posts
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VENDIZ
1575 Posts
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SiguR
Canada2039 Posts
And I'd like to pipe up with my advice. I'd assume you burn about as many calories as the average gamer, so any excess weight you may have over the average gamer is likely due to your diet (ignoring any unique/personal characteristics). Exercise is good and all, but for measurements, you'll probably get the best results from taking a look at your diet. I don't know what you eat on a daily basis or how much, but that's probably where you need to start. I lost a considerable amount of weight over a few months by just cutting out all junk food, processed food, and desserts out of my diet. I avoided anything high in sodium and high in fat. Usually if your intake isn't abnormal you should burn enough calories in a day with regular activity to maintain a decent weight. Exercise definitely helps in many ways and is very important but I have found from my experience that it is secondary to diet. You can't get ripped off of just a good diet, but exercise is significantly less useful if you eat garbage all day. To be clear I am certainly no expert on the matter, these are just impressions I got from my own experiences with losing weight. | ||
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crms
United States11933 Posts
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ssjPiccolo
United Kingdom3 Posts
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Kal_rA
United States2925 Posts
On December 08 2011 05:04 tofucake wrote: http://www.beachbody.com/product/fitness_programs/insanity.do shit's legit! Couple people I know have done it with awesome results (but I haven't cause I'm lazy) gl Yeah I did this stuff for a month and a half before I stopped... Its fucking crazy. The first week isn't bad but then you just get really tired and worn out for the rest of the month. Granted I know I wasn't eating right and all so it was my fault totally. But if you want a really really good workout I'd recommend it. Note: seriously not for the weak of heart, but does yield quick results. If not, I'm sure you'll find something else Sheth. Good luck!!! | ||
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EGMachine
United States1643 Posts
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prplhz
Denmark8045 Posts
 fiting | ||
Liquid`Sheth
United States2095 Posts
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giannii
United States2 Posts
42in waist 34 chest I feel like 30 days is a good start but 90 days with 30 day checkins would be a more noble goal. My proposition: How about this every 30 days if I lose more weigh you give me an hour sc2 lesson and if you beat me that month I send you $50 bones. We'd take pictures of us on the scale. Deal? | ||
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TechSC
Canada40 Posts
http://www.teamliquid.net/forum/viewmessage.php?topic_id=225493 http://www.fitocracy.com/ | ||
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Liquid`Sheth
United States2095 Posts
On December 08 2011 06:54 giannii wrote: I'm at 111kg weight 234lb 42in waist 34 chest I feel like 30 days is a good start but 90 days with 30 day checkins would be a more noble goal. My proposition: How about this every 30 days if I lose more weigh you give me an hour sc2 lesson and if you beat me that month I send you $50 bones. We'd take pictures of us on the scale. Deal? I definetly plan on it being more towards 90 days for sure. And if you'd like I'm fine with this. =) Feel free to pm me on TL your picture =)! | ||
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Weird
United States832 Posts
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