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Weightloss week six - Page 2

Blogs > Julmust
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gchan
Profile Joined October 2007
United States654 Posts
December 19 2009 06:53 GMT
#21
Try jumping rope, jumping jacks, or burpees for at-home cardio. You need a certain degree of fitness to start with (particularly in your calves and ankles) for the workout to actually break sweat, but it seems to be working pretty well for me.
Julmust
Profile Blog Joined November 2008
Sweden4867 Posts
December 19 2009 16:06 GMT
#22
HOLY SHIT I FORGOT THIS WEEKS BLOG! gaaaah >.< ehm... I guess I'll post it tomorrow and make a 2 week blog!
AdministratorI'm dancing in the moonlight
Duke
Profile Blog Joined May 2006
United States1106 Posts
December 19 2009 16:25 GMT
#23
better have pics to make up for it!
DivinO
Profile Blog Joined July 2009
United States4796 Posts
December 19 2009 18:56 GMT
#24
Keep it going, man!
LiquipediaBrain in my filth.
SonuvBob
Profile Blog Joined October 2006
Aiur21549 Posts
December 27 2009 01:23 GMT
#25
On December 20 2009 01:06 Julmust wrote:
HOLY SHIT I FORGOT THIS WEEKS BLOG! gaaaah >.< ehm... I guess I'll post it tomorrow and make a 2 week blog!

3 week blog?
Administrator
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