So the previous weeks goals were:
Working out: 5x50 minutes swimming
CHECK, nothing to say really. I did what I was suppose to do.
CHECK, I got a BUNCH of advice that helped me ALOT and this week I'm making my own bread
Getting more active.
CHECK, I actually had one of my moms dogs at my place for the entire week, so outside of the swimming I got atleast 20 minutes extra of walking each day. I'll also have them over xmas so this will continue.
So this is week six:
This is a problem this week, I forgot my wallet at my moms place this weekend, so I can't go swim. I cant afford to waste money on another subscription but I'll go down tomorrow and see if I cant solve it. I need to think about this and will update it later.
So my breakfast has been pretty good according to the discussion last week, this week and towards xmas my main goal will be to 1) make my own bread 2) NOT overeat at xmas 3) make more food from scratch.
Getting more active:
I have my moms dogs over xmas since they fled the country so there's getting more active for you. I'm also gonna start playing floorball once a week.
Question of the week:
It's waaaaay too slippery outside to go run/jog. If I cant swim this week what should I do? Should I hit the gym and take a longer walk with the dogs? that's my only idea atm.
Last week was a awesome week with the comments btw, so much helpful stuff I'm really really thankful for that guys please keep it up