EPT
you are definately quite sexy nowFrom Skinny To Big - Page 2
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biomedical
235 Posts
you are definately quite sexy now | ||
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Energies
Australia3225 Posts
I'm currently on about 1500-2000 calories a day on a cut diet as summer is a month away. But towards the end of summer I am upping my calories to 3500-4000 in real food with some protein supplements to bulk. Never have I looked so forward to eating so much food. ^_^ | ||
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JadeFist
United States1225 Posts
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patrick321
United States185 Posts
Congratulations, btw. Feeling great about yourself has got to be one of the best feelings to have. | ||
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lu_cid
United States428 Posts
Unfortunately I got really busy when the uni semester started and haven't been working out for a couple of months. Lost a couple pounds, and don't look as big now. Need to get back on it! Good luck btw, it's hard work | ||
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ilovejonn
Canada2548 Posts
not just milk mooooo | ||
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madnessman
United States1581 Posts
When setting a goal for weight loss or weight gain, it is crucial that you give your self an arbitrary deadline this will increase your motivation 10 fold. Upcoming real life events are also very helpful in motivating you. Do you have a trip coming up? Visiting friends you haven't seen in a long time? I found that setting two major deadlines for myself, one was my trip to Thailand the other my European trip really put my butt into gear, I was visiting the gym every single day the week before my flight to Europe. and WHY are you talking like THIS??!!! YOU DON'T NEED TO! btw i wish i was taller | ||
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lu_cid
United States428 Posts
On October 31 2009 14:33 ilovejonn wrote: wait, why the hell are we talking about milk anyways? the point is, we need a BALANCED diet of 3500 calories (for those who are skinny) not just milk mooooo milk is an amazing mass builder for beginning bodybuilders, mostly since it's an excellent source of protein and is cheap | ||
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biomedical
235 Posts
other than that..... i suppose a clear goal would be like "can do a single chin-up"  maybe after a few months ill have a better picture of what i might be capable of. i could make a set time limit like "reach 210lbs in X months" but it would have no reaslistic basis. my best goal i suppose would be "3500kcal/day" and "gym every 2-3 days increasing weights asap" :/ | ||
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Hypnosis
United States2061 Posts
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Zurles
United Kingdom1659 Posts
On October 31 2009 13:44 ProbeSaturation wrote: please stop drinking so much milk. why? | ||
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biomedical
235 Posts
On October 31 2009 14:31 lu_cid wrote: I'm also tall and skinny. I began starting strength as well in june, and kept at it for a couple of months including diet, milk, etc. I was really making noticeable gains and was enjoying it immensely. Unfortunately I got really busy when the uni semester started and haven't been working out for a couple of months. Lost a couple pounds, and don't look as big now. Need to get back on it! Good luck btw, it's hard work thats a pity, but i guess at least you replaced it with something constructive (and not just watching starcraft 24/7 ) On October 31 2009 14:28 JadeFist wrote: I'm 6 ft. 125 lbs. lol help me.... you can start here i guess http://forum.bodybuilding.com/showthread.php?t=998224 im guessing you're very young. there's nothing worse than getting 20+ and realising you would be so much more confident and happy and probably have 200% better chance with a woman you like.....if only you had started all this shit so many years ago!!!! | ||
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Pengu1n
United States552 Posts
and ya i dont really like the idea of getting most of your calorie intake from a single liquid source. It just feels wrong. Eat a balanced diet. Besides dooesn't high calcium intake like that result in kidney stones?? | ||
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biomedical
235 Posts
i cant afford protein powders let alone anything else, give a me a few weeks (i hope) | ||
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eXigent.
Canada2419 Posts
On October 31 2009 16:59 biomedical wrote: hrm you're right , websites recommend 1300/day and 2 litres milk is apparently 2400mg . i cant afford protein powders let alone anything else, give a me a few weeks (i hope) not old enough for a parttime job? or too busy with school? | ||
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Snet
United States3573 Posts
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XDawn
Canada4040 Posts
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Matoo-
Canada1397 Posts
This actually kinds of reminds me of the penis enlargement thread with the already 17cm+ long (and quite large as well iirc) guy getting enlarged because he believed his gfs wouldn't cheat on him anymore after that LOL. Don't mistaken me though, working out is very good, it just that I can't relate at all to both the frustrations and the hopes in this thread, despite belonging to the target audience. | ||
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magh
Sweden95 Posts
On October 31 2009 14:35 madnessman wrote: I don't really get why you posted here instead of the fitness thread which is meant for things like this... anyway i'm gonna steal a quote from energies. and WHY are you talking like THIS??!!! YOU DON'T NEED TO! btw i wish i was taller i wish i was a baller | ||
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MakkurtE
United States46 Posts
i'm kinda the reflection of the op - tall but thick. 6'2'', walk around about 220 (around 100kg), not fat, but definitely not athletic. I think being naturally tall lets me get away with all my shit habits - not playing sports any more, my love of all things food, smoking, drinking (alot). good luck op, i'd be slightly dubious about milk being a wonder drink, but keep your diet in check, keep hitting the gym, add much patience/willpower to keep the routine going and should be okay. | ||
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