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HELP! wrist pain!

Blogs > iluvtofu
Post a Reply
iluvtofu
Profile Blog Joined April 2009
United States24 Posts
August 07 2009 12:37 GMT
#1
hello everyone,

I've been having some problems with my wrist. About a month ago I stopped playing SC because my right hand wrist started feeling overworked. but since then my right wrist started to feeling pain or better yet discomfort. then it suddenly progressed onto my left wrist maybe because i started to use my left hand to avoid the right. well now my left hand wrist sometimes cracks when i move it (although it doesn't hurt). I stopped using the computer figuring it will go away but now my right forearm starts to hurt.

I think it was because i was playing too many games without breaks and now i believe my right arm ligament is ripped. it all seemed like it processed worst and it has been a whole month since i stopped. also when i started reading about it like tendinitis it seemed like it got more complicated and it could be anything from arthritis.

please give me some advice also i feel like if i start to run my body will sudden fix its torn muscles.

RyuriaL
Profile Joined November 2008
Singapore78 Posts
August 07 2009 12:39 GMT
#2
eh dude... whyre you posting this in your blog. lol.. the advice you got from your other thread shldve been nuff.
ghostWriter
Profile Blog Joined January 2009
United States3302 Posts
August 07 2009 12:55 GMT
#3
http://www.ninds.nih.gov/disorders/carpal_tunnel/detail_carpal_tunnel.htm

I'm no doctor, but it might be carpal tunnel. You should visit a doctor.
Sullifam
eshlow
Profile Joined June 2008
United States5210 Posts
August 07 2009 13:09 GMT
#4
Rest more...

stretch out your wrists, ice. MAYBE strengthening/prehabilitation work after the pain/inflammation subside.

RSI is no joke...
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
Kennelie
Profile Joined December 2007
United States2296 Posts
August 07 2009 13:47 GMT
#5
stop thinking about it. soon you won't even notice the pain.
ya had ya shot kid!
ChaseR
Profile Blog Joined July 2009
Norway1004 Posts
August 07 2009 13:55 GMT
#6
Did you slip in the shower?
Life is not Fucking Fair and Society is not Fucking Logical - "Frankly, my dear, I don't give a damn"
icystorage
Profile Blog Joined November 2008
Jollibee19350 Posts
August 07 2009 14:02 GMT
#7
more likely a carpal tunnel

or just skinning the whale too much
LiquidDota StaffAre you ready for a Miracle-? We are! The International 2017 Champions!
andiCR
Profile Blog Joined March 2008
Costa Rica2273 Posts
August 07 2009 15:21 GMT
#8
On August 07 2009 23:02 icystorage wrote:
more likely a carpal tunnel

or just skinning the whale too much

hahhaha
Nightmare1795 wrote: I played a guy in bronze who said he was Japanese. That was the only game I ever dropped a nuke, which was purely coincidental.
StorrZerg
Profile Blog Joined February 2008
United States13919 Posts
August 07 2009 15:40 GMT
#9
On August 07 2009 22:55 ChaseR wrote:
Did you slip in the shower?


oo ouch...
Hwaseung Oz fan for life. Swing out, always swing out.
MiniRoman
Profile Blog Joined September 2003
Canada3953 Posts
August 07 2009 15:49 GMT
#10
Anxiety will make it worse. Just get a sound opinion and get a prescribed routine that will help it and try not to worry too much. If you avoid things and keep it on your mind all the time then it will seem to never go away
Nak Allstar.
kidd
Profile Blog Joined November 2002
United States2848 Posts
August 07 2009 17:27 GMT
#11
Drink some milk, see a doctor
Hi
eshlow
Profile Joined June 2008
United States5210 Posts
August 07 2009 20:31 GMT
#12
Oh yeah, nerve glides may also help especially for the median nerve
Overcoming Gravity: A Systematic Approach to Gymnastics and Bodyweight Strength
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