On February 12 2015 14:41 miky_ardiente wrote: so aparently drinking too much purified water actually dehydrates your body. is this true ? supposely since purified water does not have the necessary minerals your body needs.
whats the best why to stay hydrated ?
The mineral that makes you able to assimilate water is mostly salt (sodium chloride) So if you happen to (/need to) drink such water, you need to eat something salty with it (not too much though, like a few crisps is enough).
On February 12 2015 14:41 miky_ardiente wrote: so aparently drinking too much purified water actually dehydrates your body. is this true ? supposely since purified water does not have the necessary minerals your body needs.
whats the best why to stay hydrated ?
The mineral that makes you able to assimilate water is mostly salt (sodium chloride) So if you happen to (/need to) drink such water, you need to eat something salty with it (not too much though, like a few crisps is enough).
Too much water will actually kill you. It's called water intoxication where the electrolyte balance gets fucked up.
On February 12 2015 17:48 plgElwood wrote: Is USA's ongoing prudency and "war on sex " actually just a way to keep selling stuff by showing bouncy boobs in commercials and making everyone above 12 nursing a semi if the see black-widdow in spandex/leather so movies for kids still excite them ?
On the whole the US is loosening up about things albeit slowly, the prudency/war on sex (the latter I don't know where you got the term from, we prefer to war on drugs and terrorism) in the media is by and large a hold over from network television or when there were basically 4 channels and broadcast days actually ended.
On February 12 2015 14:41 miky_ardiente wrote: so aparently drinking too much purified water actually dehydrates your body. is this true ? supposely since purified water does not have the necessary minerals your body needs.
whats the best why to stay hydrated ?
Assuming you lose your liquid through sweating, which takes away your salt etc, drinking pure water will not be enough if you are sweating a lot. These isotonic sports drinks are supposed to have a good balance for that though. So if you do heavy training for long (many hours) or really sweat a lot for other reasons, this sports drink are good. I used them sometimes when I was playing sports tournaments, several games per day, in hot climate, and I think it help me to stay up, although can have been placebo.
But really only an issue if you sweat a lot for really long. A normal training session of 90 minutes or so wouldn't really require it as I understand.
On February 13 2015 01:49 plgElwood wrote: I thought americans policy towards every thread could be 'war'.
I guess, it is kind of a policy naming trope at this point. Kind of like any scandal is suffixed with, "gate," thanks to Watergate, Nancy Reagan kicked off the War on X phenomena.
On February 16 2015 06:08 miky_ardiente wrote: I just find out a friend of mine has epilepsy.. wikipedia doesnt says much, are there other things besides medicines i can give her ?
watch the docu and learn what you can do when she gets a seizure.
It means i changed the letter from the actual quote (capitalising to make it a sentence start, usually it is used to declinate/conjugate to make the quote fit the sentence structure)
On February 16 2015 16:16 puerk wrote: It means i changed the letter from the actual quote (capitalising to make it a sentence start, usually it is used to declinate/conjugate to make the quote fit the sentence structure)
EPT
